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Not losing what I thought I would



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I am 3 weeks post op. Lost 15 pounds during the first week in a half and only 3 lbs. more. I am not sure if this is normal or not. I am very discouraged at this point. I have a hard time with Protein Drinks because of smell and taste. I found one that was tolerable (FRS Protein) and everytime I drink it now, I get sick an hour after drinking it. Needless to say I have has a Protein Drink in about 4 days. Do you think this is the reason I am not losing?

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I would say 5 pounds a weeks is pretty darn good. You may be like some of us and go for awhile not losing then all of a sudden there is 5 pounds gone.

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Hi Lorie. i am going on 3 weeks post op and my scale actually went up 2 pounds. i was about to jump of the ledge till i spoke with my dietician. the first months focus isnt weight loss, but healing. this is soooo hard for me to accept cuz i've wanted this for so long. my band is empty so i have no restriction since my swelling went down. my appetite is crazy and has mood swings. i get my first fill on the 17th and i cant wait. unfortunatly we have to be patient and wait for a fill to get restriction. we can do this!!:D

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The first month is not about loosing weight. It is about healing from abdominal surgery.

It took me 3 fills (4 months) before the band, and this new weight loss program, really started to work the way it is supposed to.

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5 lbs is great! Hang in there I know it's frustrating. I seem to loose great.for a week or two & then nothing for a week or two... It all evens out. Be aware that when u start solids ur weight will prob stall if not go up. That can b super depressing.

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Thanks everyone for your encouragement! At least I know that I am not the only one feeling like this. I got see my Dr on Thursday and will also ask him. :)

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I am feeling totally frustrated.. I know the first weeks are about healing, but I am hardly eating a thing.. and drinking and I haven't lost any weight post op. I am 7 days out. If I can't lose weight doing liquids and mushies in such small amounts.. how will I lose when I start eating real foods.. ugh!

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I am feeling totally frustrated.. I know the first weeks are about healing, but I am hardly eating a thing.. and drinking and I haven't lost any weight post op. I am 7 days out. If I can't lose weight doing liquids and mushies in such small amounts.. how will I lose when I start eating real foods.. ugh!

I had surgery on the 27 of May, and came home from hospital 8lbs heavier! But, I know that was do to the fluids they were giving me.

I am sticking to everything by the book and I lost the 8lbs and now from my preop weight I am down 3 lbs. Not the numbers I want to

See either. I just feel that this is the easy part, when I actually start eating semi solids it's going to be even harder. I have been jounaling my food/liquid intake and I barely hit 500 cal. A day. Barely get 60 g of Protein. I get my first restriction on the 7/8 . So far so good, haven't had any complications.

It is fustration to know I have been on liquids for 14 days and only be down 3 lbs. I know, I know...We just need to use patience, and heal and not worry if it is not on our own timetable.

Still new to website, so I am looking for some friends....:-) Chrissy

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After the initial week of surgery, I had lost about 18lbs and then for like 2-3 weeks, I was at a stand still, but all of a sudden, it started coming off pretty regularly at about 10 + pounds per month. Hang in there - If you are anything like me, I know you are anxious to lose, but it will happen! Good luck to you.

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I toitally understand-but you have lost a lot so far! I feel the same way-if I am eating so much less then before surgery why am I not losing more? I have been stuck at the same weight lost ! It is frustrating and I would get a fill for 3 weeks! I know, I know, it's all about healing-but come on!

Then to read that for some people it takes several fills to feel that "just right" feeling is frustrating. I can't wait unitl the fills start happening!

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Patience is key here...your body is adjusting to all the 'stress' it went through after the surgery. Little by little your body will adjust and the pounds will start dropping. Stick to your diet regimen and everything will eventually fall into place...no pun intended :D

Dr. JSA

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I was banded May 5th, and I too gave been frustrated. I thought I wouldn't be as hungry after my first fill, but I am still very hungry and grazing.. :( I just keep trying to remain patient. I've only lost 11lbs since I got my band, 25lbs total including the pre-op weight loss. Only down 2lbs since my fill last week, and I've been counting calories and doing Zumba atleast 4 times a week. So my point is, don't expect so much from your first fill either. They say it take 3 or more fills to start feeling not as hungry. Be patient, and don't get discouraged.

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I am three weeks out and was down to 15 but when I started eating solids, I gained 3. :( I am getting a little discouraged. I don't go for a fill until 6/20.

I found the greatest Protein powder recipe on Amazon for about $27. It is Sentra 6 vanilla Ice Cream flavor. I mix with one cup skim milk, 1/2 cup fruit and one scoop powder. I put this in my Magic Bullet for about 30 seconds. It is delicious. I have a really bad gag reflex and I love this. I compare it to a strawberry shake at DQ.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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