July 4 Challenge 2011
- Replies 45
- Views 5.8k
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Here we go.
https://spreadsheets.google.com/spreadsheet/ccc?key=0Aiox4VvE1kLndFpWSF9xdXlEdWN6cmFuNU9OX0djMHc&hl=en_US&authkey=CKS8sswC
Enter your starting weight and your goal weight and then next Monday, indicate changes with - numbers.