Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day 4 post op...shake issues



Recommended Posts

I was banded on Monday 5-23 and I am having major issues with the Protein shakes. I struggled to choke them down before surgery and now just the smell, taste and texture start me dry heaving. I am tired and weak and hungry. I've been ok with Jello and broth but its not enough. I had some scrambled eggs this morning that I chewed really well. No stomach issues. I had a tablespoon of Peanut Butter, no issues and a few noodles from chicken Soup (with broth). Now I think I've screwed everything up. Will I be ok? I tried another shake tonight and again almost threw up. Could not even swallow one mouthful. My nutritionist says only shakes, Jello, broth and popsicles until June 8th. There is no way I can wait that long. If I eat mushy food like cottage cheese, yogurt and smooth Soup will I be ok? I dont want to screw things up and I want to heal, but I'm feeling horrible.

Any advice is appreciated.

Share this post


Link to post
Share on other sites

I was banded on Monday 5-23 and I am having major issues with the Protein shakes. I struggled to choke them down before surgery and now just the smell, taste and texture start me dry heaving. I am tired and weak and hungry. I've been ok with Jello and broth but its not enough. I had some scrambled eggs this morning that I chewed really well. No stomach issues. I had a tablespoon of Peanut Butter, no issues and a few noodles from chicken Soup (with broth). Now I think I've screwed everything up. Will I be ok? I tried another shake tonight and again almost threw up. Could not even swallow one mouthful. My nutritionist says only shakes, Jello, broth and popsicles until June 8th. There is no way I can wait that long. If I eat mushy food like cottage cheese, yogurt and smooth soup will I be ok? I dont want to screw things up and I want to heal, but I'm feeling horrible.

Any advice is appreciated.

My advice to tell this to your dietition and see if she has any better advice. I am not a doctor, but if you cannot do shakes, what about getting unflavored whey Protein powder and mixing some in Water or flavored water kinda making a drink like special K Protein Water. And eggs are more solid, so maybe try some greek yogurt instead. Or mix unflavored powder with thin cream of wheat. Althoough, I would try to avoid too many carbs. Again, I am not a doctor, but newly banded on 5/20/11. Also what about condensed bean Soups which are really runny and has some protein.

BEST OF LUCK TO YOU!!!

Share this post


Link to post
Share on other sites

I was also banded on the 23rd. Doing OK, but it had gotten a bit harder to comfortably swallow liquids. I had a period of stomach spasms on Wednesday so perhaps caused some swelling. Anyway, to your question...You can try Optipure Protein drink... It's a clear Liquid Protein drink in various flavors, of the two I tried, I like the melon one best. They are not shake like. 40 grams of protein in 20 ounces of Fluid will get you on the way to the protein and liquid quota.

Share this post


Link to post
Share on other sites

Don't go against the doctor's orders. It sounds like you are hungry because you are not getting enough Protein. Protein fills you up. I agree try the Optipure - I dilute it with some crystal light (1/2 and 1/2) and it goes down fine. Make your Jello with Unjury unflavored protein. You need the proetin in liquid form-your pouch is still healing and I wouldn't suggest pushing it too far with mushies when you are suppose to be on liquids. You CAN do this-it's not forever. I bought Decaf Chia tea and I love it! Call your nutritionist and explain your concerns-also be honest about what you have been eating. Good luck to you!!

Share this post


Link to post
Share on other sites

Jen, I feel for you. It is difficult being in the post op recovery and also having issues with hunger. I read someplace that egg drop Soup is high in Protein so I decided to try it. My husband bought me some at a local oriental restaurant. We cooled it, skimmed off the fat and I ate the broth minus the eggs. It made me feel like I had some real food. I don't know if it will help you, but maybe it can get you over the hump.

Share this post


Link to post
Share on other sites

Jen, I feel for you. It is difficult being in the post op recovery and also having issues with hunger. I read someplace that egg drop Soup is high in Protein so I decided to try it. My husband bought me some at a local oriental restaurant. We cooled it, skimmed off the fat and I ate the broth minus the eggs. It made me feel like I had some real food. I don't know if it will help you, but maybe it can get you over the hump.

My hibby offered to get me some egg drop soup too! Haven't tried it yet but it's on my list.

Share this post


Link to post
Share on other sites

Try making your own shakes. GNC has unflavored Protein Powder. You can add fruit and yogurt with crystal light in a blender. I can't drink the prepared shakes or muscle milk. Another thing to try is freeze some Decaf coffee in an ice cube tray. Mix the rest of the cold coffee with unflavored PP in the blender with a little milk and the sweetener of your choice and blend with the ice cubes you created tastes like a frappacino from Starbucks. Get creative, try using the sugar free flavored syrups. I even added the Protein powder to broth and blended it. Not as good but it works.

Share this post


Link to post
Share on other sites

Why not try Isporue. It is a liquid Protein drink. It is not thick like a shake and no smell. I really liked grape frost comes in different flavors. I got mine at Vitamine Shoppe. It is 20oz, 160cal, and 40g of Protein. I would sip on that the whole day, a little bit at a time. You need to get your protein right now. Best of luck.

Share this post


Link to post
Share on other sites

Thanks so much for these responses. I will definitely try the products suggested and call my nutritionist first thing on Tuesday. I was feeling so down last night and feel much better today. Thanks again! I know this is a process and I just have to hang in there. Thanks!

Share this post


Link to post
Share on other sites

I use the chocolate Premire shakes from costco 30grams of protein.. I add Peanut Butter and a banana and blend with a few ice cubes... I never liked shakes before, but I love it like this.. Try different brands it could be the brand that you do not like.

Share this post


Link to post
Share on other sites

sigh..im so glad it isn't just me.

Was also banded on 5/23 and am not getting in Protein. I've tried Isopure, Unjury, Myoplex... i'm getting Jay Robb tomorrow to try but this is a never ending battle. And I'm also starving. Haven't stepped too far off the liquid tho. I had cream of potato Soup. Mmmmm. the potatoes were extremely soft and I chewed them very well though. I will slip that way since i'm starving. I stay on the toilet because I have nothing in my stomach. Empty stomach gives me upset stomach. So glad i see my DR on thurs.

Share this post


Link to post
Share on other sites

You will feel hungry as long as you aren't getting the Protein. It doesn't have to taste good, just do it. You stomach needs to heal and protein is necessary for that. Also you can pull and weaken you stitches eating too early leading to a slip later on. We are eating for entertainment but for nutrition. Once you move on to the later stages then worry about taste but even then, remember, that's how we got into this mess. I now find the healthier foods taste better to me.

Share this post


Link to post
Share on other sites

Sistersue- its important in the way the taste makes me regurgitate and heave. That is just as important if not more so. So taste is definitely up there in importance.

Share this post


Link to post
Share on other sites

I agree, if something makes you sick, dry heave or throw up, its not as simple as just putting up with it. I'm not looking for comfort food or something that is delicious so I dont feel deprived. I just want to get the Protein I need so that I heal and keep it down without feeling sick.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×