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OK so it starts today.

Started on my liquid diet. Not bad. I am using Bariatric Advantage Meal Replacements. They allow me to mix in a little Peanut Butter, splenda and banana. Not bad at all and pretty damn filling. Going to have to get creative with these shakes if I am going to last all week. Thinking of picking up some sugar free syrups (like the ones for coffee) to help make these a little more unique.

Tomorrow is my pre op consult. WOOT!! just around the corner now.

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OK so it starts today.

Started on my liquid diet. Not bad. I am using Bariatric Advantage Meal Replacements. They allow me to mix in a little Peanut Butter, splenda and banana. Not bad at all and pretty damn filling. Going to have to get creative with these shakes if I am going to last all week. Thinking of picking up some sugar free syrups (like the ones for coffee) to help make these a little more unique.

Tomorrow is my pre op consult. WOOT!! just around the corner now.

Good luck with that liquid diet - that's the part that scares me the most! If you come up with any delicious shake ideas, please share them. My surgery date is in June but I've been buying single packs of different types of Protein shakes to see which ones I can stand. I tried one from GNC and that was a NO-GO lol. I think your idea about the sugar free syrups is great.

Is your liquid diet phase just one week? My surgeon wants 2 wks but I'm going to have to alter mine down to 12 days due to being on vacation the first 2 days of the liquid diet phase. I figure considering there are some docs who only require 1-2 days liquids, it will be ok to cut mine short by 2 days.

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Good luck with that liquid diet - that's the part that scares me the most! If you come up with any delicious shake ideas, please share them. My surgery date is in June but I've been buying single packs of different types of Protein shakes to see which ones I can stand. I tried one from GNC and that was a NO-GO lol. I think your idea about the sugar free syrups is great.

Is your liquid diet phase just one week? My surgeon wants 2 wks but I'm going to have to alter mine down to 12 days due to being on vacation the first 2 days of the liquid diet phase. I figure considering there are some docs who only require 1-2 days liquids, it will be ok to cut mine short by 2 days.

Yes just one week. Luckily!!

Adding some fruit (fresh or frozen) will help make the shake taste better :)

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You should definitely check with your surgeon about adding fruits to the shakes. mine said absolutely not...so just make sure you check.

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Mine also said no but on the recipes In my pamphlet the paper said frozen berries and 1/2 bananna in them when I looked up the negative calorie diet berries and some veggies were on them so maybe it is because your body works more than the calorie in take to digest that they approve berries and not apples or oranges ???? who knows I did use the bananna and Peanut Butter recipe this weekend and made for a more filling shake .

You should definitely check with your surgeon about adding fruits to the shakes. mine said absolutely not...so just make sure you check.

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You should definitely check with your surgeon about adding fruits to the shakes. mine said absolutely not...so just make sure you check.

I did check. It actually came with recipes for me. :)

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I did check. It actually came with recipes for me. :)

I figured you did, but just in case nurse535 doesn't have the same restrictions, she should check. i really wish all doctors would just do the same thing. it's kind of annoying that they are all so different.

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Good luck on the liquid diet!! Let us know how it goes!! I found in the recipes or nutrition section here on LBT someone's post that has over 200 shake recipes, and some call for the sugar free syrups and/or adding fruit.....I've printed the entire post so I can start trying some!

Keep me posted on which shake combos you like, and which ones are a bust!

GOOD LUCK!!!

kristi

OK so it starts today.

Started on my liquid diet. Not bad. I am using Bariatric Advantage Meal Replacements. They allow me to mix in a little Peanut Butter, splenda and banana. Not bad at all and pretty damn filling. Going to have to get creative with these shakes if I am going to last all week. Thinking of picking up some sugar free syrups (like the ones for coffee) to help make these a little more unique.

Tomorrow is my pre op consult. WOOT!! just around the corner now.

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I have the chocolate flavor of Bariatric Advantage. So far, I have been putting a packet of splenda, a half of a banana and a little Peanut Butter. That has been great so far. Plan on picking up some syrups today.

Good luck on the liquid diet!! Let us know how it goes!! I found in the recipes or nutrition section here on LBT someone's post that has over 200 shake recipes, and some call for the sugar free syrups and/or adding fruit.....I've printed the entire post so I can start trying some!

Keep me posted on which shake combos you like, and which ones are a bust!

GOOD LUCK!!!

kristi

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OK so it starts today.

Started on my liquid diet. Not bad. I am using Bariatric Advantage Meal Replacements. They allow me to mix in a little Peanut Butter, splenda and banana. Not bad at all and pretty damn filling. Going to have to get creative with these shakes if I am going to last all week. Thinking of picking up some sugar free syrups (like the ones for coffee) to help make these a little more unique.

Tomorrow is my pre op consult. WOOT!! just around the corner now.

Good luck on the liquid diet! I'm on day 6 and hangin in there! When is your surgery date?

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Good luck on the liquid diet! I'm on day 6 and hangin in there! When is your surgery date?

It was on the 9th and now it is on the 13th.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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