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Irritated with People-how to deal with it



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Hi Marcy-first of all congrats on your surgery and success so far. waytogo.gif After reading your first post, it really hit home. Since i have had the surgery I have lost 20-30lbs...but my surgery was in 2009. This is really discouraging in the first place because I should be extremely successful at this point but I fell off of the boat for a long time after my first successes. Everyone in my life is supportive but i do know what you mean. sometimes people that are not in this situation dont understand that their 'support' sometimes comes off as pressure. Everytime I talk to my mom she is like so how much have you lost? I finally told her that I didnt want to talk about it and i stopped weighing myself because at this time, i was feeling negative. she has been overweight as long as I have been alive so she understands the struggles of weighloss but I feel like she expected my band to be a miracle worker. She doesnt understand that sometimes I need mental support with it as well. after not losing for awhile, I had a follow up with one of my doctors and i lost 8lbs since the 6 months prior to seeing her and i was talking to my mom and she said wow...think of how much you wouldve lost if you just exercised...this is why this site is so nice because we can get the support we need from people that are going through the same things. I think we just need to push everyone else aside and think about number 1. Since i have started looking out for me and not caring what everyone thinks, is when I pushed harder and has lost 7lbs in the last week and a half. good luck with your journey. If you need help, support, or just a friend-contact me welldoneclap.gif

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Wow, I consider myself so lucky now that I've read these posts! All my family (that's all that knows about the surgery) does is say, "Wow, you look unbelievable!" I certainly can live with that. They never ask how much I've lost but sometimes I volunteer it when they are giving me compliments (I have 7 brothers and sisters and they are all naturally thin and beautiful, add to that a mom who looks like a movie star and it's kinds tough!!) The one person I've told on the outside (my secretary) does sometimes bother me by saying, "You look horrible in that, go buy some new clothes, they're much too baggy!" She's kind of funny about it at times but still supportive I guess.

I think in time, the comments and questions will decrease or go away and all you will get are the compliments. Hang in there! :rolleyes:

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Hi Marcy-first of all congrats on your surgery and success so far. waytogo.gif After reading your first post, it really hit home. Since i have had the surgery I have lost 20-30lbs...but my surgery was in 2009. This is really discouraging in the first place because I should be extremely successful at this point but I fell off of the boat for a long time after my first successes. Everyone in my life is supportive but i do know what you mean. sometimes people that are not in this situation dont understand that their 'support' sometimes comes off as pressure. Everytime I talk to my mom she is like so how much have you lost? I finally told her that I didnt want to talk about it and i stopped weighing myself because at this time, i was feeling negative. she has been overweight as long as I have been alive so she understands the struggles of weighloss but I feel like she expected my band to be a miracle worker. She doesnt understand that sometimes I need mental support with it as well. after not losing for awhile, I had a follow up with one of my doctors and i lost 8lbs since the 6 months prior to seeing her and i was talking to my mom and she said wow...think of how much you wouldve lost if you just exercised...this is why this site is so nice because we can get the support we need from people that are going through the same things. I think we just need to push everyone else aside and think about number 1. Since i have started looking out for me and not caring what everyone thinks, is when I pushed harder and has lost 7lbs in the last week and a half. good luck with your journey. If you need help, support, or just a friend-contact me welldoneclap.gif

Hang in there Carrie. I never thought I could actually lose weight and keep it off. But I feel real confident that I will. The 60 lbs I've lost so far gives me extra confidence. I have about 50 to go. So let's all do it together. Good Luck, I know you can do it.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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