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I will add you :smile1: I am having some issues to add people on there if I can't add you,here is my ID : Lillie81

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I am on there, but not sure how to add people. My name is soon2change if you want to add me.

Julie

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I have sent requests to all of you!

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my username is:

missjanab

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Thanks for the add!! :)

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Hi! I am new to this group. Haven't had Weight Loss Surgery but going through all the appointments now with dr, psych, physical therapist and nutrionist. After my medical evaluation last week the dr thought the sleeve would be best for me and that is what I am leaning towards also.

I'm spfldpam on myfitnesspal.com I love that app on my phone since I found it the end of Jan.

This is a great group!

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I had not heard of it until today, I think - I just joined id:pookeyism

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I'm http://www.myfitnesspal.com/RobinDeigh if you want to add me. I haven't made my diary public because I'm still dealing with a lot of food issues but I like feeling accountable to y'all. I missed a day last week and actually thought, "Oh no! All the people on VST are going to think I'm not doing well!"

I'm a lurker but I like having someone I feel accountable to. Lately, I don't feel like eating at all.

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I'm swimmy18 enjoying seeing how wonderful everybody is doing. I'm in a stall and this helps me stay motivated.

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I'm alexeleni on mfp--please add me if you like!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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