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Scheduled for TT/Lipo 4/6


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I'm soooooooooooooo excited, but of course nervous. I don't remember my pin for my counter but I'm down 90lbs (around 170) with maybe 20lbs to lose. Since I"m training for a 5K I'm hoping to lose maybe 10 by the time surgery rolls around. This will be my second real surgery ever (lap-band being my first, unless you count having my wisdom teeth surgically removed) so I think I'm more nervous than most. If it goes well I hope to get my arms done next! I've read too many horror stories of plastic surgery so everyone think good thoughts! I like my surgeon but cosmetic surgery is so different from anything I've ever done or anything any other family member has done that I have absolutely no personal knowledge to draw from.

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Good for you!!! I am right behind you. I just scheduled my TT for mid May and I am 20 pounds from goal too. I am really looking forward to loosing some skin. The doctor told me I have a small hernia (Ididn't know that) and that he will fix it while he is in there. He told me he didn't want me to lose a lot before surgery as he wants me to be able to heal well. He said 1-2 pounds a month was the max. Keep in touch we can do this together.

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I have noticed a lot of people getting PS when there are around 20 pounds or so from goal...is there a reason for this? Why wouldn't you just wait till you are at a normal body weight? I am asking because I really dont know. Of course the surgeon will do it any time because it is self pay and he wont send you away...

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I'm having both a TT and upper arms done on Wednesday 3/2, and am happy to have company at this point in my journey! As of today I'm at 182.2, down 129.8 from my starting weight. My personal goal is to be at 175 and with the skin removed, I know I'll hit it.

My plastic surgeon said that I should be within 10 lbs of my final goal before having surgery, since losing a lot after the tightening could cause the skin to be more loose at the end than I wanted - but that 10 lbs was okay. He also wanted to be sure that I could maintain a particular weight and I've been within a 3 lb range for the last 5 months (which is huge and exciting for me). I was very lucky that my insurance covered both procedures, especially since they are going to be tightening up their requirements for approval for plastics.

I'm a little anxious about the recovery for the belly/arms combo surgeries. I live alone and am running around like a crazy person trying to prep the apartment as much as possible. My surgery is outpatient and I'm being transferred to my university's health service infirmary as a kind of "step-down unit" where I'll stay for 3-4 days before going home. That's a huge relief. I have visions of getting home with those plastic drains the size of lemons dangling from my tummy and both arms, wrapped in compression things and moving like a mummy!

It will be worth it though :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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