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So it has been a year and...



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I am happier than ever.

I am down only 70 pounds...which is halfway to goal...which is awesome and more than I have ever lost in my life.

I learned that my plateaus are long and they suck...but that you have to just keep doing what you've always done and this too shall pass--even if it takes almost 6 months.

I discovered that real restirction takes time and when it happens it is wonderful...I now know what it feels like not to think about food constantly, to forget to eat and to eat to live not the other way around.

Just because I am a slow loser doesn't make me a failure...if it is worth having it is worth working for.

I know many on here lose at a really great pace and keep losing, my guess is that is a wonderful feeling. I am not one of those people and once I realized it wasn't me doing anything wrong that was a huge relief.

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Happy Anniversary! Thanks so much for posting your story for those of us who are behind you. You give us hope and encouragement that slow is okay, even when we want something faster. You go girl! I am so glad you are happy!

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I love this post this morning!

I think you've got a great attitude, patsal. It is one that will serve you well, I think.

Good for you! Half way to goal?!?! I'd take that ANY day!

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Now that is what i call a healthy attitude towards the band.It seems that not only you have lost weight but you have gain a bigger self-love.I find that amazing.

Congratulations. ;)

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Fabulous!!! I'm happy for you!!! :D

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I am happier than ever.

I am down only 70 pounds...which is halfway to goal...which is awesome and more than I have ever lost in my life.

I learned that my plateaus are long and they suck...but that you have to just keep doing what you've always done and this too shall pass--even if it takes almost 6 months.

I discovered that real restirction takes time and when it happens it is wonderful...I now know what it feels like not to think about food constantly, to forget to eat and to eat to live not the other way around.

Just because I am a slow loser doesn't make me a failure...if it is worth having it is worth working for.

I know many on here lose at a really great pace and keep losing, my guess is that is a wonderful feeling. I am not one of those people and once I realized it wasn't me doing anything wrong that was a huge relief.

I wish that I had the patience that you have been endowed with (although it sounds like it took time for you to develop that patience as well). I have been obsessing over numbers and weight and how quickly and comparing, and GOD my head is ready to bust because of the stress I'm putting on myself! I've always been an overachiever, and for some reason, whenever I see people's numbers, it's an instant calculation, and comparison - I am driving myself up a wall! I need to find a way to step back from the scale, take a look at my lifestyle, and take hold of my power to make good decisions! Thank you so much for sharing this!

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Congrats!! It's good to know that you were willing to become satisfied with your weight loss rates and realize that none of us lose at the same rate.

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Patsal - Congratulations on your success so far. I feel like our stories are the same. I have just passed my one year mark and feel like I am a very slow loser too. But, I don't stress over it. I'm very happy with my progress and know the number on the scale will consistantly keep going down. I can't remember the last time I was at my current weight and every day is exciting as I lose more.

Keep up the good work and keep your positive attitude! I believe posts like this will inspire others!

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I am happier than ever.

I am down only 70 pounds...which is halfway to goal...which is awesome and more than I have ever lost in my life.

I learned that my plateaus are long and they suck...but that you have to just keep doing what you've always done and this too shall pass--even if it takes almost 6 months.

I discovered that real restirction takes time and when it happens it is wonderful...I now know what it feels like not to think about food constantly, to forget to eat and to eat to live not the other way around.

Just because I am a slow loser doesn't make me a failure...if it is worth having it is worth working for.

I know many on here lose at a really great pace and keep losing, my guess is that is a wonderful feeling. I am not one of those people and once I realized it wasn't me doing anything wrong that was a huge relief.

I love this post! Thank you!

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Great attitude! When you think of this as a life change and a constant and changing process, instead of a means to end, it is so much easier to make peace with food and your body. All the best to you!!

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You're not a slow loser; you've lost about 1.3 pounds per week on average, which is an ideal rate. Plus, if you didn't lose much right away AND had plateaus, you must have lost more than that per week when you did lose! And if you're still at your sweet spot, your weight loss probably won't stop; I actually lost a bit more in the second year than I did in the first, exceeding my goal. Keep going, and keep focusing on the positive!

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Thanks for all the positive responses.

Lapbandwagon, hang in there it will all come together. I was very impatient at first as well and really worried I had not done the right thing, and that I would fail at the weight loss thing once again. I have also always been an overachiever and the only thing that I could not conquer was my own weight. Be patient with yourself and honest as well. Track the calories, track the Protein grams and exercise. If you are following all the rules your body will eventually have to give up and cooperate, lol!

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Congratulations to you! Great post and great attitude. I love it when people post their happiness like this, it's very inspirational to newer people.

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YOU GO GIRL!!!!

THANX FOR GREAT POST

DAY 6 FOR ME

STILL HURTIN BUT HOPIN

I am happier than ever.

I am down only 70 pounds...which is halfway to goal...which is awesome and more than I have ever lost in my life.

I learned that my plateaus are long and they suck...but that you have to just keep doing what you've always done and this too shall pass--even if it takes almost 6 months.

I discovered that real restirction takes time and when it happens it is wonderful...I now know what it feels like not to think about food constantly, to forget to eat and to eat to live not the other way around.

Just because I am a slow loser doesn't make me a failure...if it is worth having it is worth working for.

I know many on here lose at a really great pace and keep losing, my guess is that is a wonderful feeling. I am not one of those people and once I realized it wasn't me doing anything wrong that was a huge relief.

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    • LeighaTR

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      1. This update has no replies.
    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

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      · 1 reply
      1. LeighaTR

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