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Water water everywhere

Hello everyone, I love to drink water, before i had surgery on Sept 13, 2010 I would wake up in the morning and drink one of those 16 oz plastic bottles. What I'm wondering is it safe to drink that much water at one time? I have started to drink my water again, like before and it seems ok when I drink it I don't drink it too fast but is it safe? am I stretching the pouch? Sorry if this is a dumb question..it just concerns me! thanks in advance for your input.

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