here is a link to a pretty cool website. I use it to keep track of where im at with each stage of my loss. It also shows you your BMR, BASAL Metabolic Rate, the amount of calories you need to just live anything less will result in weight loss. Its great, just wanted to share!

Body-Mass Index, Waist-to-Height Ratio and More...

Anything that calculates waist to height ratio is NOT Cool. Not when you are an apple, albeit a healthy BMI apple.

Anything that calculates waist to height ratio is NOT Cool. Not when you are an apple, albeit a healthy BMI apple.

I wonder if watermelon is a body type.

Thanks for sharing! I'm happy it doesn't calculate "hips to height" ratio! :rolleyes2: