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newbie here. question about soft food?



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i got banded on 7/9. im now doing cottage cheese, Protein Drinks, popsicles, etc. most of my meals are liquid. at my first post op appt on 7/14 i was told i could start oatmeal as well. im supposed to start soft food on friday, but last night i started instant mashed potatoes (instant because they were smoother and mushier) and i didnt have a problem. i just want to make sure im not going to fast and possibly hurting my band/stomach or my weight loss. i figure that the reason a lot of the weight dropped in the beginning is because of the liquid diet, but i am really struggling with that.

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I think you're fine... each surgeon has different requirements post op.

Some even allow their patients to go straight to soft foods after the secon day of surgery.

YOU are the best judge on what you can and can't 'swallow' yet.

Good luck!!!!:thumbup:

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My surgeon actually considered instant mashed potatoes part of the full liquid phase. *shrug*

When you start soft foods, just be sure to take small bites and chew everything really well. Does your surgeon recommend waiting between bites? Mine says to wait 5 minutes between bites. That's not easy (and I don't have enough restriction yet that I'm forced to), but waiting a couple of minutes can help make sure you don't overfill your pouch and end up in pain.

After the swelling from surgery goes down, that won't be much of an issue until you've had fill(s) and have some restriction.

Good luck to you.

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id have to check and see how long they want me to wait between bites because im not sure. ive just been chewing like 50 times making sure lol. thank you for the advice guys :thumbup:

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How many calories are you eating per day?

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im not sure. i havent been counting. just counting Protein. i know im not getting enough of that...im having a hard time with the Protein Shakes and the other stuff doesnt have a lot of protein.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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