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Starting to get hungry



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So I was banded on the 8th of june and am now 3 weeks out and am starting to feel the hunger come back... at first I coulod barley eat anything and now I feel like I could eat too much, Im hoping that when I get my fill on next week that it is going to help with the hunger??:)

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I've heard it can take a few fills to get to that 'sweet spot' where your hunger is managed well.

I'm starting to get hungry too, but I've found that when I manage to really get my Protein in it helps a LOT. I got moved to pureed/mushies early so I've been experimenting with ways to get my Protein in with food instead of powders.

1% Cottage cheese and fat free ricotta cheese, eggs, pureed Beans, pureed chicken and very soft-cooked fish (I can't bring myself to puree it, but I chew the heck out of it before swallowing) work well so far.

I haven't had any trouble swallowing anything so far so it's kind of hard to believe there's anything around my stomach at all! But I haven't pushed it past about 1.5 cups of soft food at a sitting, because I'm afraid of hurting myself. I also take my time eating, which is hard, but seems to help.

I am finding that I'm getting hungry sooner between meals, though, so maybe my pureed/mushy stuff is passing through faster than it was at the beginning? hrm.

Just trying to stay busy and distracted and OUT of the kitchen! hehe :)

I'm going to hit the gym tomorrow, I think, to start back to exercising slowly. I've been walking, but it's too hot here to do it any time other than WAY early in the morning.

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I had mine done on the 7th of June, My first fill will be thursday and I am anxious to get going, but in the last week or so I started having this achey feeling in my upper back, as if I lifted was too much. On some of the info sites it says that in some cases gas, from the anesthesia gets trapped and takes a while to get out of the abdominal cavity, I sure hope that is what it is, because I am so uncomfortable. Have you heard of this, or had any problems? :)

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My surgeon told me that the horrible hunger doesn't go away until you hit your sweet spot. I was banded in March and currently have 4 cc's in my 11 cc band and I feel like I'm starving all the time. I eat 1200-1300 calories a day with a minimum of 80g Protein and I'm still hungry. Once you are cleared for solid foods, don't eat any slider foods. Stick to foods that are going to linger around in your stomach for a while. Good luck!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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