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Looking For a Pocket Electronic Nutrition Calculater/Food Journal



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Does anyone know of a pocket nutrition calculater/food journal - I guess I'm thinking along the lines of an electronic day planner (like a Palm Pilot) but its used for tracking your food & calories etc. and I'm looking for one you can personalize by putting your own foods in.

Anyone know of anything to buy on the net? I'm not having any luck with what I'm looking for, but I was thinking surely with todays technology and health fanatics that something like this would exist!!

I have realized I like logging my food because it makes me conscious of what I eat, but I log it online at www.kraftfoods.com where they have an interactive nutrition diary that gives you everything you need, but I hate having to go to the computer everytime and most times I'm not around one when I need it. I like to see what calories I'm consuming right then and there so I know how to plan. Can anyone help me look for this since I'm not having any luck? A sincere thanks in advance!

The Smoocher :)

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Weight watchers do a good one which is pretty cheap, well they do in Australia, cant imagine they wouldnt have done it in the US first. But of course, it's tailored to their points system.

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hmmmmm so do I need to search for a software program that can be downloaded to a palm pilot? I don't own a palm pilot either but I guess that would make sense - I just figured with today's technology they'd already have this sort of device all ready to go. Anyone else have thoughts on this subject?

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.... its why I bought my Palm. I have a Zire 31, neither the latest nor the most powerful, but it works fine.

On it, I have the Diet and Exercise Assistant. It asks about personal information, asks you to set a goal, choose a diet plan, such as low carb vs low calorie, and starts a daily log that calculates calories, and subtracts them for exercise. It keeps track all day, subtracting what you've eaten from goal calories, and adding for exercise.

It produces little charts of how you are doing on a monthly and annual basis, in color.

It has a separate food icon where you can enter your own stuff, although it has lots of items already.

I like it better than WW, which wants you to rent their program, and report into their site at least monthly. I think how I am doing is my own business, and don't want to continually pay someone to track it.

I really like it being private, portable, and immediately available. Its about the size of a 3x5 card and weights lighter than a deck of cards.

PalmOne has Zire for $129; less if you get a refurb. The program is $19.95.

Good luck!

Judy

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I had something like that too Judy, but mine was really old. Back before color was invented :) I find using the palm is an excellent tool, and I'm gettin a new one for Christmas, even if I have to give it to myself :)

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I saw one(electronic nutritional gadget)in Barnes and Nobel Book store but I don't remember the price, maybe you could check for it online.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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