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Tomorrow I have my nutrition consult. I have no idea what to expect. Anyone give me a heads up?

Tues - Lab work up

Wed - Psych consult

Thanks!

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Hello,

For me all of my nutrition appointments (my insurance required 6) were rather short and straight to the point. My first appointment went like this:

Before my nutritionist came in I was weighed and had my blood pressure checked. Then I had to write down everything I had eaten and had to drink the day before.

Then she came in and she told me my BMI and asked me what my goals were (was I looking for a certain weight or looking to fit in a certain size). I was asked about my general eating habits, questions like: How often do you eat out? What kind of Snacks do you prefer? How often do you drink sodas? Do you eat a lot of bread and Pasta? She also asked me about exercise and previous weight loss attempts. Based on my answers to her questions, she went on to tell me how the band would affect my life. She also showed me on a plate using fake food, what my portions would look like after being banded. We set a weight loss goal for my six month diet (mine was 10lbs) and we set a goal for the first month regarding my eating habits. I believe my first goal was to record everything I ate in a journal so I could get a grasp on what I was really consuming.

My 1st appointment lasted about 45 minutes, but the other 5 only lasted about 20. Each time I would have to write down what I ate the day before, write down the type of exercise I was doing and how often, write a new goal for the month and then we would talk about whether I reached my goal from the previous appointment and how I planned to reach the new goal that I had chosen

I hope this helps you. Good luck!

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Thanks! Very helpful. Consult didn't happen today. NUT was double booked. Rescheduled for Friday.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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