Challenge me!

[leftover_eidoes 0]

I'm looking for a challenge! I need something to kick the weightloss back into gear. Ive lost 20kilos (44lbs) since surgery on the 15th of December. (22lbs or 10 kilos however was the 2 week pre surgical diet).

I have been at a basic standstill for about 2 months now.

I want someone to challenge me! or send challenges out to others!

Im still very heavy so I cant run or so any stenuous exercise, I however am a member of a Gym.

Challenge me with either food Challenges or exercise challenges and Ill post back my progress. Or we can do a bit group challenge and Ill record everyones progress and support each other to the goal.

Thanks Guys

xoxo

[Jachut 487]

How about you get 2 serves of fruit (2 pieces) and five of veg (about 2 cups total) every single day?

I find when I really concentrate on this, my fat and sugar intake drops waaaaaaay down becuase fibre filled foods like these take up so much room.