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How do you experienced bansters do with cheeses and nuts? I'm thinking nuts are like pills, so prob not so much, but i wasn't so sure about cheese. Do you have to chew it until it's mush?

Does everything have to be chewed to mush?

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Everyone is different of course but I have no problems with nuts or cheese. I eat them regularly. You do have to chew everything very well and slowly. Sometimes even well chewed things can sorta backup so to speak...especially the first bite for some reason.

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I don't have any problems with either.

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cheese = easy

Nuts = depends on how they mat up after chewing

Peanuts +

Almonds: toasted + raw -

Pistashios +

Walnuts okay in *small* amounts

Caveat: I've had my band too tight for years at a time, so with a looser band, I might have been able to deal with almonds better.

Foods I don't even try anymore: bread, artichokes :), carrots, or flour tortillas. I can eat rice, but why?, given the minimal nutrition it offers.

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I can eat cheese by it's self or melted on things. I can eat a small amount of nuts.

I do not chew everything to much, but make sure every bite is chewed well. If I have to chew something to "mush" I just get grossed out.

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Either work for me.

I dont eat a lot of cheese, not as a daily food, I lean more towards the more gourmet cheeses on a nice platter, with olives and stuff, lol. Love that sort of thing and usually if the kids get a pizza or other take away for dinner (rare treat!) doug and I will have a cheese platter. I also take small amounts to work for lunch.

Everyday cheese, I dont eat a lot of. The smell of cheese grilling makes me want to vomit, I cant bear it, which is a new phenomenon since banding, that has develped over the past year or so.

Nuts I eat a fair amount of. I love cashews, almonds can be very hard to eat and I use a lot of pine nuts too. Macadamias are also a favourite.

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I don't have a problem with either - I eat both frequently. (Sunflower seeds--are they a nut?) : )

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I have no problem with cheese or nuts.. Well let me correct that- no problem with uncooked cheeses..

Any meal that has chees in the recipes that is baked ,, I am in trouble and praying to the porcelnin goddess

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cheese is one of my staples...I probably eat too much!! Well I DO eat too much! For sure....

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