Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Okay so it was my birthday this past weekend and I knew that I would not be as strict on my post-op diet as I would normally be. We were heading to a theme park and celebrating the day there. My husband also came home with gormet cupcakes. Here is what I learned:

I do have some (little) restriction as I can not eat normal amounts that I used to.

It is okay to Celebrate with your family and make as many good choices as possible but okay if you make a few that are not so great.

I was able to stay away from soda the whole day when having to make drink choices.

Even though the scale went up a little, it is okay because it WILL go back down.

A theme park is a good idea to sneak in exercise as I put my pedometer on in the morning and ended up walking over 11,000 steps that day.

I must journal and be accountable for the food going in my mouth even if it is the cupcake.

I must continue to come here for support because it really does help.:cursing:

Share this post


Link to post
Share on other sites

You have the right atitude, so you shouldn't stress about it. :cursing:

Share this post


Link to post
Share on other sites

No foods that you love should be considered taboo. It's all about moderation and accountability.

You sound like you have both under control. Congrats!!!

Now, tell us about how good that cupcake tasted!!!!

Share this post


Link to post
Share on other sites

HAPPY BIRTHDAY!:smile:

Cupcakes are better than the whole cake right? (I love cake.) I am not perfect by any means, and if I had to be perfect with my diet for the rest of my life I would go insane. Like the another poster said moderation is the key.

And you would've had to eaten a heck of a lot of calories to have the scale go up...14 cupcakes to gain a pound.:thumbup:

Share this post


Link to post
Share on other sites

Cupcakes were sooooo YUMMY!!! Thanks all!

Share this post


Link to post
Share on other sites

I confess to thee almighty LapBand god, I just ate a half of a regular size bag of Cheetos Puffcorn. cheese flavor. And it was damn good. The bag is now gone and I will not purchase another. so I only ate like 400 calories, but I'm a little grossed out by my lack of self-control...and it's not the first time with this devilish treat...guess I found another slider food...

ETA: sorry for hijacking! but I feel better after confessing... :thumbup:

Edited by newdicarlo

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×