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1st day of pre-op diet



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Today is the 1st day of my pre-op diet.:smile2: I am so hungry right now and the smell of chocolate chip Cookies baking in my house isn't helping... :) My surgery is on March 8.

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Yeah i know how that feels to knew you cant have them.. (isnt meaning surgery just dieting alone) When i started dieting to lose weight i felt like i was unsuported because my family would bring in cakes, soda and candy and it just became to hard on me... everytime i would diet,.... it was constantly there... But just pull threw ^-^ and hope everything goes well

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I am going through the same thing right now. I started my liquid diet yesterday and my family did the same thing to me it was so hard but today was a little easier hoefully it will get better for you too. My surgery is on tuesday and It helps me to think about the surgery and the end result :smile2:

Edited by ms. chaval
forgot delete a word

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You have to focus on the end result. Put what you are not eating out of your mind of train yourself to think of it as garbage.

I have been on shakes for 18 days and I am not starving and have dropped 15 pounds in that time.

Good luck.

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Congrats on your decision! You will find that after about the 4th day, you will stop craving food and your will-power will get a boost each day closer to your surgery. Try for 60 g of Protein a day and treat yourself to a suger-free fudgsicle in the evening or when people are eating the choc chip cookies...I lost 13 pounds during the 2 week pre-op.

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