Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Bandsters without restriction....



Recommended Posts

How many ounces do you usually eat in a meal?

Are you measuring your food?

Honestly, I wish I could be the same as I am in the morning throughout the day. So, just had lunch and I was able to put away a 9 ounce lean cuisine and a cheese stick. I ate slow, but I was just ravenous! I never get that pain everyone describes, so I obviously just stopped after that....

Just when I was thinking I felt better :-(! Has anyone gone over 8 hours? I can't believe how hungry I was :cursing:

Share this post


Link to post
Share on other sites

Try making and cooking your own meals. Most convenience meals tend to be sliders. They have very little solid Protein in them and seem to consist mainly of carbs. I think the only reason they are lean is because they have nothing in them - sometimes you are lucky if you find three small pieces of meat!

If you make meals yourself ensuring that you have some good quality, solid Protein (meat,chicken etc) then it is likely to fill you up for a lot longer.

Also remember that you won't feel full in the way you did prebanding. What you are aiming for now is to stop eating when you are no longer hungry.

HTH

Share this post


Link to post
Share on other sites

Thanks for the quick response! Honestly, today was the first day in a month that I didn't bring lunch in (usually bring some left over chicken or make chicken salad)--I didn't even think about that! I'm hoping that is what it is!!

I was thinking this morning that maybe I shouldn't go for a fill because I want to be able to swallow liquids and stuff, but I know I need one. I stay full for 3-4 hours, but even though I'm eating much smaller portions than I did pre-band, they exceed 6 ounces.

Counting down to the 25th!!!!!!!

Share this post


Link to post
Share on other sites

Before my band slipped and I had the revision surgery I could eat in the morning and be good for 6 to 8 hours. now until I get back in to the green zone. I am in trouble for sure. I go back in for yet another fill Wed. But it is all good I just need to get there again. not a big deal.

Share this post


Link to post
Share on other sites

Hey,

Before this past Friday (the 5th) when I got the 3rd fill, I could eat ANYTHING!!! I never felt full, never had that pain or restriction everyone talked about. I posted on my month's board and asked them what was going on and everyone told me that until the 3rd or 4th (sometimes even the 5th) fill you really don't have restriction. The only reason I even knew I had a band was because if I didn't chew well enough I could feel it go through "hard" but otherwise, unless I conciously made an effort to NOT eat the way I did before surgery I could have packed away ALOT! I was honestly starting to feel like the band was not going to work but I just kept forging ahead, having faith that eventually I would feel it, I would know what that restriction felt like and sure enough, on Friday I tried to drink a muscle milk and could only get about 1/2 of it down before feeling very full.....even today I am struggling to eat solids and I might eat 1/2 a cup at a time and maybe every 4 or 5 hours. Before the fill I was hungry every 2 hours and could eat as much as I wanted. So anyway, No I don't measure per say, I probably should, but I see the DRASTIC reduction in amounts of food I can eat. I'm hoping this was the right fill....I have 4.5 cc's in a 10 cc band.....so we'll see. I'm scheduled to see my doctor on March 23rd again but if I still feel this way, I won't need another fill. YAY!!! It will happen I promise!! But I definitely know the frustration you feel right now!

So to give you an idea of what I ate today so far....

4oz Greek Yogurt for Breakfast

about 3-4oz of tuna mixed with light mayo on about 4 crackers for lunch

I am going to try to eat a grilled chicken salad tonight for dinner but I am doubtful that I will get more than 4 or 5 bites of it down!

AND I have NOT been hungry at all today. I actually need to increase my Protein somehow...I'm struggling with meeting that number since my fill.

Before the 3rd fill.....

1 cup of Cereal with skim milk AND a yogurt for Breakfast

A sandwich with 4 oz of meat, cheese, lettuce and Tomato, and some kind of fruit

4-5oz Protein, 1/2-1 cup of veggies and 1/2 cup of starch (potatoes, rice, whatever)

Plus I would snack on crackers or fruit or something throughout the day!

Hang in there girl! It will get better!!!

xoxo

Share this post


Link to post
Share on other sites

I am in the same boat! I got my second fill yesterday and have NO restriction. I ate an entire can of chili for lunch! This is nuts! I really appreciate hearing about your restriction (Melspage). It helps a lot. We, who have no restriction, need to keep on hearin' this! I can't wait until I can only eat 1/2 the can of chili as the serving suggests. And I know I'll be hungry before dinner. How can this be? I just had an entire 2ccs added to my band yesterday. And I've felt nothing, nada, zip!!!

Share this post


Link to post
Share on other sites

OMG Melspage! Totally understand what you just explained. I got a fill yesterday so today was the first time i could eat something. For Breakfast i normally eat 1 packet of instant oatmeal and today i could only eat half of it. And for lunch i ate 3/4 cup of Chilli @ 12:30 and i'm still full and don't think i'll be able to eat dinner. I think i really ate to much. I don't have any pains but i feel stuffed. lol

I think maybe just maybe i'm at my sweet spot. I have 5cc in a 10cc band.:thumbup: I go back to the Dr on March 8th and hopefully i will have lost a few pounds at least cause i haven't lost any in 2.5 months. Not gaining either.:thumbup:

Good luch everyone your time will come it may take time but it will happen just ahng in there.

Tracie

Share this post


Link to post
Share on other sites

I am in the same boat! I got my second fill yesterday and have NO restriction. I ate an entire can of chili for lunch! This is nuts! I really appreciate hearing about your restriction (Melspage). It helps a lot. We, who have no restriction, need to keep on hearin' this! I can't wait until I can only eat 1/2 the can of chili as the serving suggests. And I know I'll be hungry before dinner. How can this be? I just had an entire 2ccs added to my band yesterday. And I've felt nothing, nada, zip!!!

LOL illuminationlady! I thought by now all of you want to just tell me to shut the hell up about my having no restriction. Glad I made at least one person feel better :thumbup:

Share this post


Link to post
Share on other sites

Hey,

Before this past Friday (the 5th) when I got the 3rd fill, I could eat ANYTHING!!! I never felt full, never had that pain or restriction everyone talked about. I posted on my month's board and asked them what was going on and everyone told me that until the 3rd or 4th (sometimes even the 5th) fill you really don't have restriction. The only reason I even knew I had a band was because if I didn't chew well enough I could feel it go through "hard" but otherwise, unless I conciously made an effort to NOT eat the way I did before surgery I could have packed away ALOT! I was honestly starting to feel like the band was not going to work but I just kept forging ahead, having faith that eventually I would feel it, I would know what that restriction felt like and sure enough, on Friday I tried to drink a muscle milk and could only get about 1/2 of it down before feeling very full.....even today I am struggling to eat solids and I might eat 1/2 a cup at a time and maybe every 4 or 5 hours. Before the fill I was hungry every 2 hours and could eat as much as I wanted. So anyway, No I don't measure per say, I probably should, but I see the DRASTIC reduction in amounts of food I can eat. I'm hoping this was the right fill....I have 4.5 cc's in a 10 cc band.....so we'll see. I'm scheduled to see my doctor on March 23rd again but if I still feel this way, I won't need another fill. YAY!!! It will happen I promise!! But I definitely know the frustration you feel right now!

So to give you an idea of what I ate today so far....

4oz Greek Yogurt for Breakfast

about 3-4oz of tuna mixed with light mayo on about 4 crackers for lunch

I am going to try to eat a grilled chicken salad tonight for dinner but I am doubtful that I will get more than 4 or 5 bites of it down!

AND I have NOT been hungry at all today. I actually need to increase my Protein somehow...I'm struggling with meeting that number since my fill.

Before the 3rd fill.....

1 cup of Cereal with skim milk AND a yogurt for breakfast

A sandwich with 4 oz of meat, cheese, lettuce and Tomato, and some kind of fruit

4-5oz Protein, 1/2-1 cup of veggies and 1/2 cup of starch (potatoes, rice, whatever)

Plus I would snack on crackers or fruit or something throughout the day!

Hang in there girl! It will get better!!!

xoxo

Melissa thank you SO much! Your post (and illuminationlady's) were just what I needed right now. I'm all beating myself up over here for doing such a great job sticking to the 5 day pouch test then I turn around and have such a big lunch. 2 weeks isn't that long. I can do it, I can do it! THANK YOU for your post!!! I can't tell you how much better it made me feel :thumbup:

Share this post


Link to post
Share on other sites

LOL illuminationlady! I thought by now all of you want to just tell me to shut the hell up about my having no restriction. Glad I made at least one person feel better :thumbup:

Keep on bitchin'!! I'm with ya sister!!! We're all in this together...lol

Share this post


Link to post
Share on other sites

Hey,

Before this past Friday (the 5th) when I got the 3rd fill, I could eat ANYTHING!!! I never felt full, never had that pain or restriction everyone talked about. I posted on my month's board and asked them what was going on and everyone told me that until the 3rd or 4th (sometimes even the 5th) fill you really don't have restriction. The only reason I even knew I had a band was because if I didn't chew well enough I could feel it go through "hard" but otherwise, unless I conciously made an effort to NOT eat the way I did before surgery I could have packed away ALOT! I was honestly starting to feel like the band was not going to work but I just kept forging ahead, having faith that eventually I would feel it, I would know what that restriction felt like and sure enough, on Friday I tried to drink a muscle milk and could only get about 1/2 of it down before feeling very full.....even today I am struggling to eat solids and I might eat 1/2 a cup at a time and maybe every 4 or 5 hours. Before the fill I was hungry every 2 hours and could eat as much as I wanted. So anyway, No I don't measure per say, I probably should, but I see the DRASTIC reduction in amounts of food I can eat. I'm hoping this was the right fill....I have 4.5 cc's in a 10 cc band.....so we'll see. I'm scheduled to see my doctor on March 23rd again but if I still feel this way, I won't need another fill. YAY!!! It will happen I promise!! But I definitely know the frustration you feel right now!

So to give you an idea of what I ate today so far....

4oz Greek Yogurt for Breakfast

about 3-4oz of tuna mixed with light mayo on about 4 crackers for lunch

I am going to try to eat a grilled chicken salad tonight for dinner but I am doubtful that I will get more than 4 or 5 bites of it down!

AND I have NOT been hungry at all today. I actually need to increase my Protein somehow...I'm struggling with meeting that number since my fill.

Before the 3rd fill.....

1 cup of Cereal with skim milk AND a yogurt for breakfast

A sandwich with 4 oz of meat, cheese, lettuce and Tomato, and some kind of fruit

4-5oz Protein, 1/2-1 cup of veggies and 1/2 cup of starch (potatoes, rice, whatever)

Plus I would snack on crackers or fruit or something throughout the day!

Hang in there girl! It will get better!!!

xoxo

I'm confused because it seems like you ate a reasonable amount for the band before, with this new menu you're going to get in like 500 cal for the whole day!

Is that how it is supposed to be?

Share this post


Link to post
Share on other sites

oh sorry, to answer the question, I don't have any restriction yet and I have only had more than 4 ounces 2 times. (they were both worth it haha) and in those cases I ate about 6

Share this post


Link to post
Share on other sites

Himow I would have to agree. Mels diet before was a lot closer to what my dietician recommends than it is now. The point of the band is not to starve oneself - you should still be able to eat a good variety of healthy foods in small but not miniscule portions.

Share this post


Link to post
Share on other sites

I'll ditto what Mel said. Before my last fill I was still able to eat almost as much as I could before banding. My last fill 5 days ago brought me up to 8.5cc and I think (knock on wood) I may have hit the sweet spot.

I was so sick of Protein shakes for breakfast that I decided to try my old standby of a scrambled egg and toast this morning. It took me about 25 minutes but I got the whole egg down and about half a piece of extremely thin toast. lunch was the other half of my leftover toast with a tablespoon of Peanut Butter spread over it. dinner ended up being 3/4 cup of beef stew (sans the gravy) that had beef, carrots and potatoes in it. I did have my usual low cal, low carb Protein Shakes mid-meal and will have another this evening just to keep my calories and Protein to a reasonable level.

I haven't been hungry or craving even once in the last 5 days. Well, ok...I was craving to bake but not necessarily because I wanted to eat it (see my post 'snow day').

Hang in there ladies. There is light at the end of the tunnel.

.

Share this post


Link to post
Share on other sites

I'm confused because it seems like you ate a reasonable amount for the band before, with this new menu you're going to get in like 500 cal for the whole day!

Is that how it is supposed to be?

Hey,

My diet before restriction wasn't AWFUL by any means....the doctor was happy with it, the dietician was pleased for the most part but trust me when I say that "menu" was on a good day!......on my BAD days, I would get take out or hit the drive thru after work and had NO problems packing it in! It was crazy! I was able to eat anytime I wanted and felt nothing! :thumbup: I am absolutely NOT trying to starve now. I'm not hungry like I was before restriction, and yes, I am trying to up my calories, by about 400 or 500 but I think because I just had the fill on Friday, there may still be some swelling which is keeping me from getting in enough. So I guess my point was just that a week and a half ago NOTHING was off limits and now....I am sooooo much more aware of that full feeling and I have to be sooooo much more careful to avoid throwing up! :thumbup: Does that make sense???

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×