I posted these in another thread, but just in case wanted to repost here. A ton of recipes (lots of crockpot ones too!) for you guys. Calories, fat grams and Protein are listed in most of them.

Enjoy, my friends! :sifone:

RECIPES.pdf

Thank you for posting this & congrats on your loss thus far. I am newly banded, start mushies on Sat. Do you find you can eat most of these recipes with the band?

Oh yes, I can eat them all :-)!

Congrats on being banded and good luck to you!

Oh wow they all look wonderful!!!! Course I'm still on liquids, banded 1/26 so everything sounds wonderful right now!!!!! LOL! No I saved them and I'm definietly going to be trying some of them when I can! Thanks!

Thank you for sharing! I'm drooling over some of them! I will definitely have to invest in a crock pot

Just found these. They sound great!!

I'm not being banded until March 9th, but have printed them out to start a new "lap band cookbook."

They look yummy!!:thumbup:

Thanks for the recipes..They all sound delicious! I've been putting off getting a crock pot. Now I think by tomorrow i'll own one! LOL

hi! might be a silly question but im from the uk and was wondering can you get a crock pot over here lol! the recipies sound delicious thanks!!!!

Thanks for posting this! Very helpful!

I'm sure you can order a crock pot via Amazon, but would the plug work for you?

These are great! Thanks!