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5 Day Pouch Test



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I have just read about the 5 Day Pouch Test. Did anyone lose weight during the 5 days? If you have lost weight, how much did you lose?

Thanks!

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I have just read about the 5 Day Pouch Test. Did anyone lose weight during the 5 days? If you have lost weight, how much did you lose?

Thanks!

I just read about this test. I don't know if anyone has lost weight on it or not, but I am certainly gonna try it to make sure I haven't messed my little baby up.:tt1:

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what is this 5 day pouch test?

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what is this 5 day pouch test?

If you have started bad eating habits again or noticing that you are eating bigger portions, it is a plan that only lasts 5 days but brings you from liquids back up to Proteins to try to get you in "tune" with your pouch again. Many people have success with it, but I have not tried it yet.

Surgical Weight Loss 5 Day Pouch Test

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thx for the info crzy...

i just started feeling restriction, but had been eating kinda badly post surgery, i wonder if i should do it...just do liquids, then mushies, then Proteins like eggs & cheese...a couple days of each of the 3 stages post surgery?

where would I find the specific guidelines to follow to do it?

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thx for the info crzy...

i just started feeling restriction, but had been eating kinda badly post surgery, i wonder if i should do it...just do liquids, then mushies, then Proteins like eggs & cheese...a couple days of each of the 3 stages post surgery?

where would I find the specific guidelines to follow to do it?

Click that link in blue in my post above. I reread it last night and the only change I would make is I wouldn't cook my meat dry like it suggests on day 4 and 5. That may work for some bariatric procedures but not our band. Cook your meat as you usually do.

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lol, thx again...I'm still getting used to this site & what to click on & how to set things up, like my ticker, etc.

the plan looks very do-able...if anything it's there to get us all back on track from time to time if we need it...I like that.

have a good weekend :)

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I'm on Day 4 of the test and have lost...2 pounds. Which doesn't seem like a lot or enough to me for what I am doing, but I was on a month-long plateau and trying to get back on track from the holidays, so I'll take it!

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I'm on Day 4 of the test and have lost...2 pounds. Which doesn't seem like a lot or enough to me for what I am doing, but I was on a month-long plateau and trying to get back on track from the holidays, so I'll take it!

Thanks for letting me know. I'm happy for your loss.:thumbup:

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I just finished the "test" yesterday. I lost 2 pounds, but more importantly I did two other things. 1) I crushed my sugar addiction cravings, and 2) I let my band rest for two days during the liquid phase, which really settled things down and made my pouch a bit smaller (I think). It gave me better restriction without needing to get a fill. I recommend the "test" only for those who may have gone off the right path (especially during the Christmas break) and need a jump start. It's not to be done regularly, as it was designed for gastric bypass patients, and doesn't really follow the band post-op eating plan. For me, it was great becuase it made me realize what I had to do for three weeks when I got my surgery - how much of a struggle it was - but how much it was amazingly worth it!

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timmmers,

Sounds like it did the trick for you, thats great. It's good

that you mentioned that it gave your band a rest and also that it's not to be done regularly...looks like you're doing awesome since your band date! Congrats!

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    • LeighaTR

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

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      · 1 reply
      1. LeighaTR

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