and too blasted much to drink!

Argh! Is anyone else having difficulty drinking their 64 oz of Water?

I used to drink almost a gallon of water a day and now I'm having difficulty getting in 64 oz! I can't drink 30 minutes before or 60 minutes after a meal or with a meal and I 'forget' at other times.

I've tried just about everything to remind myself, but other than the hot cup of tea I drink first thing in the morning, and *maybe* 16 oz of water in the evening, I'm not drinking all day.

Any hints, tips or tricks for how to remember?

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I had my first follow-up appointment this week and was told to sip tea throughout the day. Warm liquids go down pretty smooth and it prohibits you from gulping. I'd say I now drink about 3-4 mugs of green tea a day and that's already about 48 oz. - 64 oz.

I had my first follow-up appointment this week and was told to sip tea throughout the day. Warm liquids go down pretty smooth and it prohibits you from gulping. I'd say I now drink about 3-4 mugs of green tea a day and that's already about 48 oz. - 64 oz.

My problem is that I forget. I have Water bottles all over my warehouse and office figuring I'll walk by one and think, "Oh yeah and drink some." Shoot...it's like the dust in my house...I just don't see them. :biggrin:

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