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Showing results for '공주출장업소《카톡: po03》{goos20.c0m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
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Sorry everyone I didn't realize all my old information came up. I just had the sleeve surgery last Thursday 10/18/2018 and my pre weight was 364 Today it is 352.
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Ok so I Had Gastric Bypass on Monday Sept 24, 2018. The Surgeon said everything went well and that I should be going home the next day. The next day came and by abdomen was so distended I could hardly breath. I was up walking doing everything thing I was suppose to but it was literally the worst feeling ever. My abdomen was as hard as a rock. They kept me an extra day because the bloating was putting me in some pretty intense pain. I felt like I was 10 months pregnant. I guess it was because my intestines had not woken up yet from the anesthesia, to start the process of eliminating all the gas they pumped into me during surgery.
However here I sit at home Sept 27 2018 finally released still feeling full but defiantly not as bad as the previous 3 days.
So I guess my question is. I have had nothing but water and watered down juice for my 3 days in the hospital. How it that I went up almost 5 lbs. Does anybody have any idea Why?
Thanks Faith
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Stall is finally broken and I am losing again. Stalls suck but I understand them much better now. I am still feeling great and have kicked my workouts up a notch. I went to an arm/abs class that turned out to be all men and "me". The dudes walked in with their 30 lb hand weights and I have my little 7.5/10 lbs and I was thinking to myself...what did I get myself into, and am I going to embarrass myself? Well I decided to stick it out and although I couldn't do everything the dudes were doing, I did a pretty darn good job of keeping up and I am proud of myself for being able to stick with it. I decided I am going back again tomorrow and I am going to kill it again. I belong there too!
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I am afraid to run as well. My left knee is bone on bone but I had to try it and see if I could actually do it. I will not be doing it on a regular basis tho. The pain in the knee is killing me today. I have done everything but have a knee replacement and nothing has helped. Doc doesn't really want me to get one at my age. He says I am too young.
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That sounds awful. And no ibuprofen. (I soooo miss my ibuprofen
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I spoke with a co-worker today who was sleeved about a year and a half ago. She just started taking fairly large amounts of ibuprofen. I think she misunderstood the pharmacist, or maybe the pharmacist didn't know she'd had wls, but I told her that my dr. strictly forbade it. She googled it and now understands. I told her to speak with her dr.
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If anyone is interested I've created a meal plan that have been inspired by other plans and changed to my personal preferences. It's 7 meals 2 hours apart with 10oz of water in between each.
Calories: 1,400
Protein: 141 grams
Carbs: 128 grams
Fiber: 34 grams
Sugars: 26 grams
Fat: 39 grams8:00am MEAL #1: ! scrambled egg with 3 oz chicken and 1 thin slice of cheese
8:50am: drink 10 oz with 1 t of fiber powder
10:00am: MEAL #2: 1/2 cup oatmeal, 1 T Peanut butter powder, medium apple
10:50am: drink 10 oz water
12:00pm: MEAL #3: 3 0z hamburger steak (93% fat free), 1.5 oz green beans, and 3 parm crisps
12:50pm: drink 10 oz water
2:00pm: MEAL#4: 4 oz salmon, 1.5 oz green beans
2:50pm: drink 10 oz of water with 1 t of fiber powder
5:00pm: MEAL #5: 3oz chicken, 1 string cheese, and 1 serving of pretzel chips
5:50pm: drink 10 oz water
7:00pm: MEAL #6: 1/2 cup cottage cheese with t of sugar free strawberry preserves
7:50pm: drink 10 oz of water
9:00pm: MEAL #7: 3.5 oc chicken and 1.5 oz green beans
9:50pm: drink 10oz of water with 1 t of fiber powder
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10 weeks out from surgery, and I just ate popcorn (Smartfood white cheddar, 3/4 cup) for the first time since surgery. It was SO GOOD; now I just have to see if it sits well. So far, so good.
Have been gradually working on trying new things; so far, nothing has given me even semi-major issues, but taco seasoning still doesn't sit well in my stomach.
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Does anyone know if you can have sugar free pudding on the 10 day pre-diet?
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if we could just have about 10 Saturday's in a row, I think I'd be good for a while..........
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Lost another 10 pounds...one month post op total weight loss 50 pounds yay
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4 week stall finally over-Today I dropped 5 pounds for a total of 32 pounds since surgery 10 weeks and 3 days ago. Total lost from my highest weight 215 pounds. HURRRAYYYY!!
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Have an appt with a Bariatric Dietitian and she is coming to the house. Hopefully she can help me out with what I am doing wrong in that I haven't lost anything in 4 weeks and I am only 10 weeks post op.
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Yes I thought that not waiting a 1/2 hour or longer wasn't right so I will not listen to that bit of advise. However everything else seems to make sense according to what a lot of the people on this site were saying to me when I posted about the 41 grams of protein that the surgeon told me to eat and to stop the shakes. So now that I have the info from a Bariatric dietitian her info is what I am listening to except the drinking part.
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I have been having the same kind of problem recently, I am 5 weeks out and haven't lost any weight in 2 weeks. I lose and gain the same pound over and over again. I am frustrated but trying to keep my head straight. I get at least 60 to 80 grams of protein a day and I am getting in my fluids. I don't savvy.
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I have shared with many that I only lose 1 week per month. The other 3 I'll maintain or go up and down and then in one week I'll lose 8-10. Example, on March 8th, I was 302. On April 1 I was STILL 302. Today I am 294. This happens to me EVERY month. Try not to stress the weight every week and trust the process.
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FINALLY......I got my surgery date!! 10/22/15!! Just praying that when all info is submitted to BCBS I will be all approved!
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Lost 10 and now Im at a stall! Other than that life is peachy!
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19 days till surgery. OMG some one please tell me the process once i arrive at the hospital. I know not every hospital is the same but can you share your experience?
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Im 5'3 also, but can't stand recliners as they don't fit me well. I need to lay flat to sleep, so I slept very well on the couch for 3 days. I needed help getting on and off the couch for the 1st 2 days, ( you will need someone there to help with EVERYTHING ) then was able to manage by myself. After that, no problems !!!
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Its been 1 week and 3 days since surgery and I'm down 10 lbs. So excited about this. But I am starting to feel a little depressed about food. In my mind I'm not going to be albe to eat the food I used to love in the quanity I used to love to eat it in. I know I did this sugery for a reason and I dont regret it for one moment but I do miss what I was able to used to do
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I'm on day 10 of my liquid pre-op diet. I'm officially sick of protein shakes.
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7 days shy of 9 months I am 150 lbs down!!! about to be in the 240's!! Losing about 10 lbs a month now. wish it was faster but I wont complain! Loving life!!!!
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Still losing, after a stall for the last week I'm back in the swing. I want to lose 10 more pounds before Thanksgiving (that will put me in One-derland!)