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sheilamj1fan

LAP-BAND Patients
  • Content Count

    1,049
  • Joined

  • Last visited

About sheilamj1fan

  • Rank
    Bariatric Master
  • Birthday November 4

About Me

  • Biography
    I have a non-profit organization called Stop the Hurt. Start the Healing. Foundation
  • Gender
    Female
  • Interests
    Reading, Traveling, Shopping and buying make-up
  • Occupation
    Director of Stop the Hurt. Start the Healing. Foundation
  • City
    Memphis
  • State
    TN
  • Zip Code
    38168

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  1. sheilamj1fan

    Day 13 On Liquids For 1/7/12

    I only do it for about two weeks. It's always tough, but it can be done. Good luck!
  2. sheilamj1fan

    Day 14 On Liquids

    Thanks so much! It's pretty good!
  3. Happy -- Birthday sheilamj1fan!

  4. sheilamj1fan

    Day 14 On Liquids

    Okay today I completed my 42nd mile! Since Monday I have been walking and running a total of six miles! Anyway as far as protein I had: 42 grams of protein in the form of a shake 20oz water vitamins Can of Cream of Celery
  5. sheilamj1fan

    Day 13 On Liquids For 1/7/12

    Ran three miles and walked three miles Cup of Cream of Mushroom 60 oz of water Vitamins Wine
  6. I am soooo proud of myself on 01/06/2012 I: Ran three miles and walked three miles, which totaled 30 miles for the week! My goal is to complete 42 miles by Sunday 01/08/2012!! I didn't do that well on getting my protein in, but I had: Cream of mushroom soup (watery) Vitamins 60 oz of water Mexican style soup God bless!
  7. sheilamj1fan

    Just Me and I am PROUD!!

    Hello Everyone, Here are some pics of me!!! Be blessed!
  8. sheilamj1fan

    Day 11 On Liquids!

    Wow! Thank you!!! Best wishes to you as well! You can do it!
  9. sheilamj1fan

    Day 11 On Liquids!

    Thank you so much!
  10. sheilamj1fan

    Day 11 On Liquids!

    You really, don't have to follow my entries at all! I mean you're making that choice...my progress is steady. Just because it is "boring" to you it may be helpful to others!
  11. sheilamj1fan

    Day 11 On Liquids!

    Today I: Ran three miles and walked three miles Had a protein shake 42 grams of Protein smoothie Water Vitamins
  12. On yesterday I: Ran three miles and walked three miles Had a protein shot 42 grams of Protein Water Chicken noodle broth from Chik-Fil-A
  13. sheilamj1fan

    Day 8 On Liquids

    Awww how sweet!! thanks so much!!!!! I will definitely keep you posted! Good luck with you band journey! God bless!
  14. sheilamj1fan

    Day 9 On Liquids

    Today I: Ran three miles and walked three miles Had Chocolate Peanut Butter Protein shake Creamy broccoli soup with grounded golden flaxseed And water God bless!
  15. sheilamj1fan

    Day 8 On Liquids

    Ran three miles and walked three miles. 42 gram protein shot 40 oz. of water or so Vitamins Broccoli cheese soup 6oz.

PatchAid Vitamin Patches

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