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Tracytma

Gastric Sleeve Patients
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  1. Like
    Tracytma reacted to Vishish1 in February 2016 sleevers?   
    Third day on diet so much better. I went to bed around 9ish last night and woke up this morning around 6:00a.m. I usually go to sleep around 11pm and wake up at 5:30, so my body must have needed the rest. I had a shake for Breakfast and I am eating a Subway salad for lunch with lemon and a little balsamic on the side.
    The preop diet gets a little easier. I have had headaches from the caffeine withdrawal but they are getting better, and I wasn't as tired this morning.
  2. Like
    Tracytma reacted to MaddyMlss in February 2016 sleevers?   
    Mine is scheduled for February, 19th in Mexico.
  3. Like
    Tracytma reacted to prettyCali916 in February 2016 sleevers?   
    Thank you! Sore all over like I got beat up but stomach-wise? Pretty great! Just sampled my dinner tray - chicken broth, sugar free Popsicle, lime green Jello and strawberry-kiwi Protein Shake. First time I've been awake to eat the broth hot lol. Just little bites though. They told me the Protein is most important so I saved it for last since I'm going to actually consume all of it.
    So excited for all of you guys though. It's surreal to actually have gotten it done!
  4. Like
    Tracytma reacted to prettyCali916 in February 2016 sleevers?   
    Just got sleeved yesterday!!! Should be discharged tomorrow morning. Good luck everyone!
  5. Like
    Tracytma reacted to eagergirl in February 2016 sleevers?   
    I am February 19th so excited I can't wait!!!!
  6. Like
    Tracytma reacted to NYGirlxo in February 2016 sleevers?   
    Hey everyone ! Just curious to see if anyone is getting sleeved in or around February 2016. Although I don't have an exact date yet, I'm expected to get sleeved around mid February.
  7. Like
    Tracytma reacted to mechele8 in Does everyone's hair fall out?   
    I'm experiencing it now at four months out. I take Biotin and hair skin & nail pills. It seems to be working. I also take a Multivitamin. I'm hoping it passes quickly.
  8. Like
    Tracytma reacted to VSGAnn2014 in Does everyone's hair fall out?   
    Mine did -- started during Month Four and was pretty much over by end of Month Nine.
    The majority of WLS patients do have hair loss. But it's not life-threatening, nor is it really so noticeable to anyone but us. Women notice it a lot more than men do, because our hair is longer than theirs, and our long strands in the shower are so much more visible than 1/2 inch or 1 inch pieces of hair that slide right on down the drain.
    This is not something you should over-worry about.
    Truly.
  9. Like
    Tracytma reacted to Pinkgirl1234 in Feeling Upset and Frustrated   
    Follow your plan of action and heal....the scale will make you happy...Patience...I am writing to you 8 days post op Revision RNY.....pain etc....this is my second shot at WLS...the band failed...I have to make this work.Be thankful...
  10. Like
    Tracytma reacted to karen091866 in Feeling Upset and Frustrated   
    I'm 49 days post-op and have (fortunately) never felt any of this...but did have intense yo-yo'ing mood swings for a few weeks...almost like I was not even myself. I wanted to cry frequently...and finally put my finger on the cause-->I didn't know what to expect---from anything. My tummy was confused....my bowels were confused...I got fatigued by simply taking a shower....but 2 weeks in, when I had my post-op visit...and stepped up onto that scale, I regained control......and so will you.
    Our bodies have undergone tremendous changes...Please be gentle with yourself <3
  11. Like
    Tracytma reacted to GibbsGirl in Feeling Upset and Frustrated   
    I had to keep my hands busy, we were both sleeved on Dec 21st. I had regrets as well and was just released to start soft foods yesterday. As I feel more normal and recover things are getting better and better. I am counting my wins, not just the pounds but my favorite jeans I could not get back into are now falling off. I made it through the grocery store without impulse purchases etc. My biggest goal is to make every football game next year for my Senior in Band regardless of the heat. My doctor had me write a top 10 list of goals regarding this surgery and it helps to look at them. I'm sorry your having such a hard time but know you are not alone.
  12. Like
    Tracytma reacted to marfar7 in Feeling Upset and Frustrated   
    Its callled "Buyers remorse" and I think everyone gets it. Especially when ur sore from surgery, starving from being on liquids, and unable to do the things we once did. Mine lasted about 4 weeks. Until I started on a soft died, I literally thought I'd starve on liquids. My first bite of refried Beans was like heaven.
    The remorse eventually subsides, especially when ur jeans are getting too baggy...I promise. Eventually u won't question ur decision...hang in there. It DOES get better....
  13. Like
    Tracytma reacted to HopeandAgony in Feeling Upset and Frustrated   
    Hi. I regretted my sleeve every second of every day for 2 weeks . The 3rd week the feelings started to subside but definitely weren't gone. The weeks after that it got better every day. I don't know what to say to make them better for you now. Just know that it does stop. Every day, when you learn your new routine it gets easier and the thoughts start to shift to positive. The more variety of foods you are to add back help those feelings too. It takes time. I am now 7 weeks post sleeve and have no real regret. Sure there are moments where I think I wish I could eat this or that but at the end of the day I am thankful for the tool. I am glad that I can't eat the way I use to. I am happy I am losing weight and looking better.
    Hang in there. The regret will start to fade soon. Believe me. Just give it some time. Hugs
  14. Like
    Tracytma reacted to Need-a-Sleeve in Super Nurses With Sleeves (Support Group)   
    Are you a nurse? I am starting a support group for nurses that are contemplating, undergoing or are now 'old pro's' with their sleeves!
    By way of introduction, my name is Jana & I live in the DFW area and am currently undergoing the approval process. I have been a RN for 38 years--18 years in Surgery & 18 years in Case Management & as a Manager for a major health plan carrier.
    So feel free to jump on board!
  15. Like
    Tracytma reacted to emalou47 in Buddy's in Manchester   
    Okay that's not far from me I was at the Spire Manchester hospital for mine. If you want to know anything let me know... I was over 27 stone when I started this process in December last year I am 14 stone 9 now I had my surgery on 17th march
  16. Like
    Tracytma reacted to Tssiemer1 in Pureed stage   
    Anyone have any good baby food ideas? Lol. My nutritionist suggested that if I struggle with other things in the pureed stage.
    Can I make my own? Like carrots and sweet potatoes and stuff?
  17. Like
    Tracytma got a reaction from VSGmary in Previous Bander... getting VSG soon... Please talk to me..   
    MANY Thanks @@VSGmary! I appreciate your rapid response! I think I will go ahead. I do not mind continuing on my Nexium! All good!
  18. Like
    Tracytma reacted to lachellove in Celebrating 2 years post surgery   
    . Thank you I have been trying to move around as much as possible I haven't had any pain meds since leaving the hospital .. Tomorrow is stage to modified full liquids for to weeks then my follow up appointment .. Been having weird leg episodes no pain or tenderness just tingling and heaviness sorry so long I feel so alone I ask questions on here I get a few responses I don't have face book... It's hard
  19. Like
    Tracytma reacted to NMJG in Celebrating 2 years post surgery   
    I walked at least once an hour. I also stopped the morphine quickly to avoid Constipation on top of the surgery pain. Did Tylenol or Advil instead. Good luck!
  20. Like
    Tracytma reacted to NMJG in Celebrating 2 years post surgery   
    It's been two years now since my sleeve, and it's the best choice I ever made. My weight is stable +/-10 pounds or so, and it's relatively easy to take off weight that creeps up.
    I can eat pretty much all kinds of foods now. I still eat relatively small amounts, eat slowly and with small bites. I don't drink with my meals except a small sip now and then. I focus on low carb and high Protein meals. I eat plenty of fats. I still eat my Protein first at every meal. I try to stay away from carbs, particularly refined carbs like breads, sugar, honey, rice, potatoes, corn, etc. I don't mean I never eat those things, but I try to limit it or I start to gain.
    How much can I eat? I can eat 5-6 ounces of meat and a 1/2 cup of vegetables at a meal. Sometimes I can eat more. I can eat a fair amount of salad, as lettuce doesn't seem to take up much room.
    I walk for exercise, take the stairs, and use a standing desk at work. This keeps my metabolism working better. I hate working out or gym classes. I still drink a lot of fluids and if I don't I get dehydrated very easily. I do drink alcohol, but I try to stay away from sugary cocktails with lots of fruit juice or sweet mixers.
    The first six months are the hardest. The next six months are difficult, but so much easier than the first. The second year things get much easier, but this is also a danger zone for a lot of people, I think. You must always be aware of what you eat. That said, it is easy to stay on track if you follow your rules:
    Eat your protein first Eat your vegetables second, and eat a good variety of them Enjoy fruit but limit it Avoid starches and sugars as much as possible (potatoes, rice, corn, bread, tortillas, Cereal, pasta) and save them for special occasions. pizza is my downfall. Keep up with your Water, Vitamins, and tests to insure you are not deficient When you want to drop some weight, do 3 days of Protein shakes. That will reset your sleeve. Then eat high protein/low carb until your excess is off. Once you are back at goal, slowly reintroduce foods back in and try to minimize those carbs to stay at goal.
    I'm happy to answer questions. Good luck to you all.
  21. Like
    Tracytma reacted to kealot in Share your favorite outfit!   
    Another new favorite outfit that I bought this weekend!!
  22. Like
    Tracytma reacted to mskami77 in Share your favorite outfit!   
    You can do it! I was a 26 before now I'm a 12 shooting for 9/10. It's taking longer than planned but I know I'll get there.
  23. Like
    Tracytma reacted to bellabloom in Share your favorite outfit!   
    you look so cute. And you're tiny!!!
  24. Like
    Tracytma reacted to mskami77 in Share your favorite outfit!   
    One of my favs! I just realized I need to take more full body pics.

  25. Like
    Tracytma reacted to bellabloom in Share your favorite outfit!   
    I bought this one a couple days ago. Never thought I could pull something like this off!!

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