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Everything posted by vlp1968
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happy happy, me me
Sorry you are having such a rough time. Hang in there. Your hungry because the liquids go right through the pouch into your "big stomach". Unfortunately I found it didn't get much better with soft foods. However after 2 fills I feel some restriction. Give it time, you will grow to love your band! Best Wishes
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Just had my first fill and can start on solids today...Now what?
I just had to chime in and say the Southbeach Diet is fantasic. It's what I'm doing as well. It's about the right fats (unsaturated) and the right carbs (fruit, whole grains and dairy)
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What should I do?
I would wait a couple days if you can keep down fluids. I couldn't even keep fluids down after my first fill but by the morning I was fine. If I wasn't I would have called the surgeon for sure. Call immediatly if you can't keep down fluids.
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what did u eat for breakfast?
Unlike most people (so it seems) I wake up hungry. I workout before I eat and then I have a 1/2 cup whole grain cereal (fiber one, cherrios) with strawberries or blueberries and 3 slices of canadian bacon (lots of protien)
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I just don't get it.......
Previous post is right on the money. Thanks for such a clear explanation. I have to admit though to sticking to about 650 calories and am loosing 3-4 pounds a week. My nutritionist has ok'd this. By the way, I am very short, 4'11.
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Lap Band questions
Be aware that there is significant hunger involved. It takes most people a few fills to feel they are satisfied with less food. The actual surgery was a piece of cake for me. Only asked for pain meds in the hospital once. Took the perkeset I was sent home with occasionly. I found the worst pain was when moving around a lot. The band is a great tool (I've lost 32 pounds in 2 months) but you still have to do the work. I count calories and protien grams. I log everything I eat everyday. Hope this helps in making such a big descision!
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Good news -Bad news
I have been on several cruises and they do have healthy options. Portions are also fairly reasonable. Stay away from the alchohol of course. Have a great time!
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I hate mirrors....
I am 4'll and started at 217. I can relate to your frustration. However, I would try to be less judgemental about your body. Loosing 58 pounds must have made quite a change! My psyc. involved as part of the bariatric support team told me to take a pic. of myself once a month. I do it in a bathing suite. I could see a deffinate improvement in a months time. The key is to not look at the pictures with judgement. The idea is to look and let your brain tune into the change in your body. Also, focus on loosing inches and/or how your clothes have become too big. You are doing great!
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Chest pain --is that the fullness cue?
I also have felt that chest pain (heartburny) feeling when I have had enough to eat. It is a sure cue it is time to stop. If I eat beyond that point I am very uncomfortable. I am working on smaller bites and eating more slowly.
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i need a refresher...high protein foods
Lots of good advice. I would watch your fat intake. I eat eggbeaters. Lots of protien for very little calories. I eat a cup at a time and find it filling. As far as fiber, I'm in the same boat as you, need to get more. I'm working on increasing my veggie and berries. I don't eat other fruit because of the carbs, although I know it's a natural source of carbs. I am very pleased with my rate of weight reduction. One more thing- fiber will help you stay full longer. As far as shakes I drink myoplex lite. It's at Walmart and I think at Target. 20 grams of protien and only a little carbs and fat. All the best.
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I Need Reassurance
I wouldn't get a fill if I where you. Sounds like you are doing just great. However, you may want to have a "just incase" appt. for a few weeks down the road. If you wait until you have a lot of hunger you'll probably have to wait additional time for an appt. That is, if your doctor is as booked up as mine. All the best, I think your doing fantastic.
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how to maintain after surgery
Agree with all the above posts. Your girlfriend imho is doing something wrong. It is so great you are taking an interest in her new lifestyle. Anyway, I'm wondering why she isn't on the message board. Has she read the responses? Best of luck to her!
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Feeling of fullness
Right on the money! That is exactly how I feel about it.
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What will I need post-op?
Bring a soft pillow with you to the hospital. It will make the seatbelt much for comfortable on the way home. Lipbalm is helpful, your lips will get very dry. You might want chicken and/or beef broth. Good luck on your surgery. You are starting a whole new way of live!
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I'm still at a loss...
Sorry to hear you are having such a rough time! Hang in there, the band will work eventually. I agree you should talk to your doctor about being more aggressive with the fills. I felt like the band was never going to work until I got my second fill. Now I feel restriction, although not as much as I would like. Best wishes!
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Feeling of fullness
Thanks guys. Sounds like what I'm feeling is normal. I will work on stopping just a little sooner. Yes, I am drinking plenty of water.
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Feeling of fullness
Is anyone else experiencing a different type of full with restriction? I get a slightly uncomfortable heartburning feeling when I am done eating. If I eat past that point I vomit. After the heartburn feeling goes away I am not hungry but not feeling full either.
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Sabatoging my progress......
- Question on FILLS
I got my first fill 4 weeks after the surgery and second 4 weeks after that. At my appt. for the second one he said see you in six weeks. However my restriction seems to lessen everyday so i made an appt. for in a couple weeks.- About to lose it... can't wait for fill!!
I agree, he may not have been on point with some things, such as you wanting to go around the band, but much of it is worth rereading.- About to lose it... can't wait for fill!!
I couldn't wait for my first fill too. However I was very dissapointed- no restriction. I have read on this forum people taking up to 5 fills before restriction happens. Just want you to be aware of this. Hang in there it will happen! Best of luck!- 3rd Fill and wow!
You have a great attitude. Keep it up!- What does restriction feel like?
I didn't feel any different after the first fill either. But the second one has helped. I get a slightly uncomfortable hearburny type feeling when I've had enough. I have made the mistake of eating past this point and vomited. The heartburny feeling goes away after a few minutes and I am comfortably full.- just got out of surgery
You are doing great! I too felt pretty good after surgery, especially when I was still. Moving around a lot made me sore. I took some of the pain pills provided but didn't need them all the time. Some people complain of gas pain but I didn't have any. Glad to hear you are recovering so well.- sunflower seeds?
I was on a liquid diet for a week, then soft foods for a week. I want to say my nutrionist said seeds are very hard to digest. I am not positive though. I would check with your doctor or nutritionist. - Question on FILLS