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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by LoseIt!
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Go to a play before or after?
I'm booking my surgery today and I'm looking for some advice. I am planning to schedule my surgery for Wed, Jan 27th or Thurs, Jan 28th. I just realized that my theater season tickets are for Jan 27th. So...should I go to the show on Wednesday night and have the surgery on Thursday? I guess that is really my only option. I started to think that maybe I could have the surgery on Wednesday and change my tickets to the Sunday show, but now I think that I would probably not be up to it. The show only runs Wed-Sun. Anybody have thoughts?
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Go to a play before or after?
I'm booking my surgery today and I'm looking for some advice. I am planning to schedule my surgery for Wed, Jan 27th or Thurs, Jan 28th. I just realized that my theater season tickets are for Jan 27th. So...should I go to the show on Wednesday night and have the surgery on Thursday? I guess that is really my only option. I started to think that maybe I could have the surgery on Wednesday and change my tickets to the Sunday show, but now I think that I would probably not be up to it. The show only runs Wed-Sun. Anybody have thoughts?
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11/19/09: Another day
Add me to the folks that enjoy your "drivel"! I wish I was able to process my thoughts into words as you do. Sometimes just reading what you are writing allows me to say "Bingo! That's what I mean." So keep on, keeping on, Girl!!
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I did it!!!
That is absolutely fabulous!!! Thanks so much for sharing your success! Go YOU!!
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11/17/09: I seem to have inadvertently misplaced a few pounds
I'm self pay and as hard as that is, one of the benefits is that I don't have to jump through all the hoops. I'm sorry it is more difficult for you. My birthday was about 6 months ago and it seems less, so maybe it will go faster than you think! (Totally "rah-rah"ing for you!) :biggrin:
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Man, I hate pictures...
I had a wonderful weekend. My mom came in town on Friday and we stayed up late talking. She is one of the only people that knows of my Lap Band decision, so we talked about that a lot. We had a nice Saturday shopping and lazing around. There was a small incident in the Kohl's restroom where we learned that fiber granola bars make you gassy. I haven't laughed that hard in a LONG time! Sunday was my confirmation as a Catholic. Religion is deeply personal for many people as it is with me. But I'm so blessed to have had my religious journey this year as I feel that it has helped to give me the strength to make this life changing decision. I took Monday off to spend with Mom, so I have been crazy busy at work this week. Tuesday afternoon was my first appointment with my surgeon! I just have to coordinate with my mom since she is going to come help me out and I will have it done late January. It will be such a weight lifted once the final plans are made. Today, I finally had a chance to look at the pictures from my confirmation. HOLY COW! I know I'm fat. That is why I have made this decision. But, man, I just forget how I big I am until I see a picture. When I look in the mirror, I see a big person, but I honestly don't see how big I really am. It made me very sad for a brief moment, but then I just felt good that I have made this decision. I look forward to the day where I LOVE to have my picture taken!! :biggrin:
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Man, I hate pictures...
I had a wonderful weekend. My mom came in town on Friday and we stayed up late talking. She is one of the only people that knows of my Lap Band decision, so we talked about that a lot. We had a nice Saturday shopping and lazing around. There was a small incident in the Kohl's restroom where we learned that fiber granola bars make you gassy. I haven't laughed that hard in a LONG time! Sunday was my confirmation as a Catholic. Religion is deeply personal for many people as it is with me. But I'm so blessed to have had my religious journey this year as I feel that it has helped to give me the strength to make this life changing decision. I took Monday off to spend with Mom, so I have been crazy busy at work this week. Tuesday afternoon was my first appointment with my surgeon! I just have to coordinate with my mom since she is going to come help me out and I will have it done late January. It will be such a weight lifted once the final plans are made. Today, I finally had a chance to look at the pictures from my confirmation. HOLY COW! I know I'm fat. That is why I have made this decision. But, man, I just forget how I big I am until I see a picture. When I look in the mirror, I see a big person, but I honestly don't see how big I really am. It made me very sad for a brief moment, but then I just felt good that I have made this decision. I look forward to the day where I LOVE to have my picture taken!! :thumbup:
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I got two upcoming "dates"-as in with a guy
Good luck! I hope you have a wonderful time!
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11/13/09: Oh so many thoughts
Wow, that is a very interesting study. I can see how it would be. If I were successfully dieting, I could easily talk myself out of Lap Band. I didn't choose Lap Band because I thought it would be easy. I'm choosing it because I KNOW I need help. If I didn't need the help, I wouldn't be thinking of Lap Band. Does that make sense? As for your uncomfortability :thumbup: I know exactly what you mean. With the extra weight that I have gained this year, which is only 6-10% of my body weight, I have become a true fat person. I'm just so darn uncomfortable. For a person that has ALWAYS been overweight, but never let it stop me from doing what I want...it is a STRANGE feeling. I don't like it one bit. I'm not sure when my surgery will be, but it is nice to know that we can keep each other encouraged until it happens!
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11/13/09 Water, Water, Everywhere...
I keep a 32 oz water glass at my desk at work. My goal is to drink 4 a day, but most days I only drink 2. I thought I should try giving up Diet Coke before the surgery, but I haven't been that successful yet. I probably just need to bite the bullet!
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Day 1 of Trying to Prepare!
I actually had both chicken & avocado on the salad. I honestly think I just eat too much and don't realize when I'm full. When I get distracted, I don't "feel" hungry anymore. When I'm really, truly hungry, nothing can distract me! Thanks for the fitday link. I'm going to check that out!
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Day 1 of Trying to Prepare!
Jazzercise is the only exercise I have been able to stick with as an adult for longer than six weeks! :confused: I love it because it is always different and it is both cardio and toning. Plus, my group has killer instructors and I have made some very good friends from my class. My best friend is training to become an instructor. She is going to start around March 2010, so I'm hoping that I will be going strong so I can help support her. That will be one of my NSVs!!
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excited............. i think
I haven't even gotten a date and I'm excited. I'm excited that I have finally had the courage to do what I need to do for myself. I don't think there is anything wrong about that for me or for you!!
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Day 1 of Trying to Prepare!
As I have mentioned previously, I have my first visit with the surgeon on Tuesday. I'm self pay, so I'm hoping to schedule the procedure as early as possible in 2010. That said, I have been on a bender lately. I haven't been binging or anything like that, but I have been just eating whatever I want and I haven't been exercising a lot. I was holding steady at my "highest weight ever" through May of this year. Then, I quit smoking. Don't get me wrong...YAY! Completely quit. Done. Finito. However, the 15-20 pounds I have gained since then have just been horrible. I am uncomfortable like I have never been before. I am actually changing what I do because of my weight. Unacceptable! But...when it comes to food, I think..."I better enjoy this since I'm not going to get it after I'm banded!" Bad! And when it comes to exercise, I've gotten to the point where my feet hurt, my knees hurt and I'm just so freaking out of shape. Pathetic! I have been Jazzercising regularly for 6 years...how is it even possible that I got to this point? By only going 1-2 times per week, apparently. I guess just paying for my classes doesn't actually contribute to keeping you in shape. Oops. I stepped on the scale today and HOLY MOLY!! I am the biggest I have ever been. It's like everyday is a new record. I had had enough! I came to work and had my bowl of cereal instead of a bagel. And we went to a salad place for lunch where I had a nice healthy veggie filled salad. Good me! I had been back to work for 30 minutes after lunch and I was hungry. I tried to decide the ratio of stomach to head hunger. I made a goal to drink 16 oz of water and if I was still hungry in 10 minutes, I would have a 100 calorie pretzel snack. After the water and 10 minutes, I was still slightly hungry, but didn't feel my stomach was going to growl at any second. Yay for me not immediately eating more. It's a start! Although after another 20 minutes my stomach started to growl so I ate the pretzels. I ate each pretzel slowly one at a time and paused after each to assess my hunger. I also tried to take a big drink of water in between each pretzel (which I know you aren't supposed to do when your banded, so maybe that is the wrong strategy.) I really want to try and learn to disguish the head/stomach hunger. I'm afraid that I will get banded and still be "hungry" all the time. I know I'm not going to be perfect between now and band day. But maybe I can at least get started. I KNOW that the band is not magic and it will still be hard after. But I just keep thinking that it will be a wonderful tool to help me make it less hard than it is now. Keep on keeping on.
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Day 1 of Trying to Prepare!
As I have mentioned previously, I have my first visit with the surgeon on Tuesday. I'm self pay, so I'm hoping to schedule the procedure as early as possible in 2010. That said, I have been on a bender lately. I haven't been binging or anything like that, but I have been just eating whatever I want and I haven't been exercising a lot. I was holding steady at my "highest weight ever" through May of this year. Then, I quit smoking. Don't get me wrong...YAY! Completely quit. Done. Finito. However, the 15-20 pounds I have gained since then have just been horrible. I am uncomfortable like I have never been before. I am actually changing what I do because of my weight. Unacceptable! But...when it comes to food, I think..."I better enjoy this since I'm not going to get it after I'm banded!" Bad! And when it comes to exercise, I've gotten to the point where my feet hurt, my knees hurt and I'm just so freaking out of shape. Pathetic! I have been Jazzercising regularly for 6 years...how is it even possible that I got to this point? By only going 1-2 times per week, apparently. I guess just paying for my classes doesn't actually contribute to keeping you in shape. Oops. I stepped on the scale today and HOLY MOLY!! I am the biggest I have ever been. It's like everyday is a new record. I had had enough! I came to work and had my bowl of cereal instead of a bagel. And we went to a salad place for lunch where I had a nice healthy veggie filled salad. Good me! I had been back to work for 30 minutes after lunch and I was hungry. I tried to decide the ratio of stomach to head hunger. I made a goal to drink 16 oz of water and if I was still hungry in 10 minutes, I would have a 100 calorie pretzel snack. After the water and 10 minutes, I was still slightly hungry, but didn't feel my stomach was going to growl at any second. Yay for me not immediately eating more. It's a start! Although after another 20 minutes my stomach started to growl so I ate the pretzels. I ate each pretzel slowly one at a time and paused after each to assess my hunger. I also tried to take a big drink of water in between each pretzel (which I know you aren't supposed to do when your banded, so maybe that is the wrong strategy.) I really want to try and learn to disguish the head/stomach hunger. I'm afraid that I will get banded and still be "hungry" all the time. I know I'm not going to be perfect between now and band day. But maybe I can at least get started. I KNOW that the band is not magic and it will still be hard after. But I just keep thinking that it will be a wonderful tool to help me make it less hard than it is now. Keep on keeping on.
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Definitely!
Thank you all for your words of encouragement! This site is really keeping me motivated!
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Definitely!
Although I haven't been banded, I attended my first support group meeting yesterday. The people there were amazing and gave me so much confidence that I'm making the right choice. I decided that it is full speed ahead! My first doctor's visit is next Tuesday and honestly, I can't wait! I know that there are going to be frustrations and struggles. And I certainly know that not everyday is going to be rainbows and daisies. However, I will be DOING something. I am ready. Since I'm self-pay, I wonder how soon I will be able to do it. I will certainly do anything that my doctor requires or suggests, but I suspect I won't have to go through months of anything like some insurances require. I'm looking forward to meeting with the nutritionist. On every diet I've had, my goal was to figure out how I could eat as much as possible with the diet's calorie/fat/point/etc. limitation because I was always SO hungry. It is almost unreal to think that I would be able to eat a child's portion lunch and be satisfied. I have to reprogram my entire mindset!! I've started the small bite and chewing process now. It is quite a bit harder than I thought, but I think it will help me to practice. I'm crossing my fingers that I found out WHEN on Tuesday!!
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Definitely!
Although I haven't been banded, I attended my first support group meeting yesterday. The people there were amazing and gave me so much confidence that I'm making the right choice. I decided that it is full speed ahead! My first doctor's visit is next Tuesday and honestly, I can't wait! I know that there are going to be frustrations and struggles. And I certainly know that not everyday is going to be rainbows and daisies. However, I will be DOING something. I am ready. Since I'm self-pay, I wonder how soon I will be able to do it. I will certainly do anything that my doctor requires or suggests, but I suspect I won't have to go through months of anything like some insurances require. I'm looking forward to meeting with the nutritionist. On every diet I've had, my goal was to figure out how I could eat as much as possible with the diet's calorie/fat/point/etc. limitation because I was always SO hungry. It is almost unreal to think that I would be able to eat a child's portion lunch and be satisfied. I have to reprogram my entire mindset!! I've started the small bite and chewing process now. It is quite a bit harder than I thought, but I think it will help me to practice. I'm crossing my fingers that I found out WHEN on Tuesday!!
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11/04/09: How is it that...
Your story is interesting. I have never been thin, but for much of my life I was somewhat overweight, carried it well and was healthy. I got a lot of those awful comments too and my insecurities developed over time. It was almost a self-fufilling prophecy. I always saw the thin person even though I was overweight. Now though, I've gotten so big, it is impossible to see her anymore. That is why I'm choosing the band. I really want to see her again!
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I won't miss the chafing!
I wore a skirt yesterday and Lord Almighty, my inner thighs are paying for it! If I am blessed to lose a lot of weight in this process that is one thing I'm definitely NOT going to miss!!
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I won't miss the chafing!
I wore a skirt yesterday and Lord Almighty, my inner thighs are paying for it! If I am blessed to lose a lot of weight in this process that is one thing I'm definitely NOT going to miss!!
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What scares me.
Thanks! I will talk to my doc about all of these things. I'm just so curious what goes through everyone's mind during this process.
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What scares me.
It has been interesting to me to realize that I'm not scared of the food regimen. I know it will be no picnic and there will be times that I will be so frustrated I won't see straight, but I also know that is what I need. What is making me nervous is more medical. I have narrowed it down to three main issues. 1. I'm concerned that I will always be thinking of this foreign thing inside me. I was at Jazzercise the other day doing crunches and I wondered if I would be able to do the same thing with the port. I know people have run marathons and such after being banded so I feel sure there isn't any exercise restriction once healed, but it is something I need to know. I have to be sure that I can be okay with living with this. I have a small fear that I will end up doing NOTHING because I will be so nervous about messing up my band. 2. Lap band seems relatively new and I'm concerned that we don't fully know the long term effects. What happens 20 years from now? 3. What if I mess up and have to go to the hospital? I think I'm quite responsible, but it seems that you can't always control everything. I'm concerned that something will get stuck and I will have to go to the hospital where they know very little. I'm concerned that I will do something stupid (like eat the wrong thing or too much) and it will kill me. I have my initial meeting with doctor in a couple of weeks and will ask him about these things. But I was interested to see what you all have to say? I know that without a doubt, doing nothing will lead me to bad health and sadness. I start feeling guilty because I "should" just diet already and lose the weight I need to lose. But I've tried numerous times with varied success and I know that in the long run I can't do it on my own. Everyday I feel more and more confident that LB is the right choice for me. I just have to get myself right with my concerns.
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What scares me.
It has been interesting to me to realize that I'm not scared of the food regimen. I know it will be no picnic and there will be times that I will be so frustrated I won't see straight, but I also know that is what I need. What is making me nervous is more medical. I have narrowed it down to three main issues. 1. I'm concerned that I will always be thinking of this foreign thing inside me. I was at Jazzercise the other day doing crunches and I wondered if I would be able to do the same thing with the port. I know people have run marathons and such after being banded so I feel sure there isn't any exercise restriction once healed, but it is something I need to know. I have to be sure that I can be okay with living with this. I have a small fear that I will end up doing NOTHING because I will be so nervous about messing up my band. 2. Lap band seems relatively new and I'm concerned that we don't fully know the long term effects. What happens 20 years from now? 3. What if I mess up and have to go to the hospital? I think I'm quite responsible, but it seems that you can't always control everything. I'm concerned that something will get stuck and I will have to go to the hospital where they know very little. I'm concerned that I will do something stupid (like eat the wrong thing or too much) and it will kill me. I have my initial meeting with doctor in a couple of weeks and will ask him about these things. But I was interested to see what you all have to say? I know that without a doubt, doing nothing will lead me to bad health and sadness. I start feeling guilty because I "should" just diet already and lose the weight I need to lose. But I've tried numerous times with varied success and I know that in the long run I can't do it on my own. Everyday I feel more and more confident that LB is the right choice for me. I just have to get myself right with my concerns.
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Pre Op Diet
I wasn't aware about the fat around the liver until I started reading at this site. I have my initial meeting with my doctor in a couple weeks. I currently weigh 270 so I'm interested to see what he will say about a pre-op diet. I'm glad that it worked out for you! Good luck!!