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Everything posted by incolorado
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New Year, New You Challenge!
Yay, down 2 pounds (really 3, since I gained and re-lost a pound since the start of the challenge!) My fill is totally working now....
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Anyone out there who lost slow at first and ended up successful?
I am early in the process, but with this second fill (from 4ccs to 6 ccs) there is no way I could eat that much food. Before the second fill, definitely! So sounds like you do need another fill. Good luck!
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Dr. Thomas Brown - Awesome Surgeon
I agree - I am just 2 months out, but Dr. Brown is and his staff are great. Highly recommended!
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September 2009 Band Date
That is awesome! Way to go Amanda! I just got a second fill on Tues, and whoa what a difference! I went from 4 ccs to 6 ccs. Waaayyy more restriction now, so hopefully my scale will start moving too!
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New Year, New You Challenge!
Hey Lady! Do we weigh in weekly or just at the end of the challenge? I changed my goal to a more realistic number... Thanks for doing this!
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September 2009 Band Date
Definitely try to get in for another fill early! You should not be hungry all the time. It is a pain, all this waiting and back and forth stuff. Hope it starts to work for you!
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Poll: How much do you exercise?
I only have the Jillian DVD, not the Wii one. I was thinking about those 2 for the Wii as well. Hmmmmmmm
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Lap-band is amazing! 2 years almost Post-op 170 lbs down
Drs. Brown and Metz in Denver also do self-pay for $9900. Very easy to get an appointment with them, and very good nutrition info.
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Not losing weight - very frusterated
Someone on LBT once said something like "successful Bandsters are the ones who figure out its not 'how much can I eat' with the band, its 'how little can I eat.'" I think this is true. At first, I tested the band, and found out pretty quickly that I could eat way more than I need to. But the band has helped with my cravings and hunger, and that helps me to make better choices and to choose to see how little I can eat, not how much. That said, I would be pissed about no weight loss at all. Seems like you may just need more of a fill. Tracking calories helps too - another thing I resisted for a while. Good luck, hope it gets better.
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Inquiring Pre-Op Minds Want to Know if...
Bandster hell was annoying, but I think the Pre-op diet was worse. I only had to do 3 days, but it was clear liquids only, no protein shakes. I did not gain during BH, but did not lose much either.
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How much are you eating now?
I would schedule another fill. Hey 17 lbs since surgery is great! I am at 25 lbs total, about 17 of those post-surgery for me too.
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Poll: How much do you exercise?
I just discovered the Wii Fit and the Jillian Michaels Shred DVD - love them both. I also do the Gold's Gym boxing workout on the Wii. Now that it is getting cold (snowing here as I type), I have been doing more running on the treadmill. I am trying to exercise every day!
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September 2009 Band Date
It sounds weird, but its true - my first fill did not kick in for about a week. Then lasted maybe 2 more weeks, but just very slight restriction. I am back today for a second fill! Actually your rate of loss is great, and just about what most of us are experiencing. Exercise helps a bunch! Try for every day.
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September 2009 Band Date
I was hungry too after the first fill. Once you start solids it should get a little better. My fill did not kick in at all until about a week later, and I could not tell unless I had very solid food (like meat). But my hunger levels were better. Hope this gets better with solids!
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September 2009 Band Date
Two pounds a week is awesome! I would be thrilled with that. Great job. I did lose another pound to reach the big 25 pounds lost milestone - in 7 weeks! Very happy about that. Exercising every day is helping tremendously.
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Things I can do since my lap band...
OOOOohh fun thread! I am down 24 lbs so far. I can wear size 16 jeans with no muffin top! And without having to unbutton them when I sit down. I can run without pain. I can buckle the belt on an airplane seat without having to go to the very end of the thing. I can wear fitted shirts without too much embarrassment about the back fat or muffin top. My bras are no longer too tight! Way more comfortable. What I can't do: No more binging! Yeah!
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How much are you eating now?
I am finding I can keep losing, even if I'm eating more, by keeping my calories under 1200 (would be more for you of course, you're a guy!). The only realistic way to do this without starving is to eat filling foods - Protein, lots of veggies and whole grains. You know the routine. I also stepped up my exercise to every day. We tell ourselves all kinds of reasons why we can't exercise, but I know I can find 30 freaking minutes each day! I mean I spend more than that on this site and blogging, right? (Little pep talk to myself, sorry, starting to get off on a tangent!) This is where the mental strength comes in! I know it will get easier for both of us with restriction. Good luck!
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Starting to get Frustrated
It does get better. I lost 15 lbs in just over one week between the 3 day pre-op diet and post-op liquid diet....Then, Nothing! Took a couple weeks, and a fill, to get things going again. I will say, even with the fill, I do not have much restriction. And left to my own devices, I would be gaining. Exercise is pretty essential, in my opinion. You are doing great, it will get easier!
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September 2009 Band Date
Friends, just wanted to share that I have reached my first 10% - that is 23.4 pounds gone forever! :thumbup: I have made peace with the lack of restriction for the next week and a half - I'm making up for it by exercising every day and choosing filling, healthy foods. Makes a big difference! Trying to have a salad every lunch and dinner - really helps fill me up.
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September 2009 Band Date
Good for you taking that 8 lbs right off!!! That's the way to do it! Your first fill should help some...Mine did in the beginning, not so much now.
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September 2009 Band Date
Nope, they will only do fills 4 weeks apart - at least at this point. Also, I am out of town and have to fly in. So no changing the date, I just have to deal with it for 2 weeks. And hope the next fill does something!
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How much are you eating now?
I just ate a 10 oz. frozen meal, about a cup of salad, and another 1/4 cup of grilled veggies. Waaaay more than 6 oz! I am now satisfied, but not overly full. I am 6 weeks out and about 2 weeks from my first fill (4 ccs in 10 cc band). Feels like I have NO restriction. My weight is all in my lower half - seriously I do not have much fat around the middle. Maybe this has something to do with it?
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September 2009 Band Date
My next fill is 10/28. How much do you have in your band? I just ate a healthy dinner (after nothing but protein shakes and some broth all day). Here's what I had: Kashi frozen chicken and pilaf meal (10 oz., 280 cals.), about 1 cup of salad with low-fat dressing, and 1/4 cup of grilled veggies. In other words, more than I should be able to eat! I was full after that meal (around 400 cals?) but it just seems like toooo much food. I have been exercising several times a week, but I need to have more of a routine - too many days I just get to the evening and I'm too tired (or lazy!) I am about where you are weight loss wise - 20 to 22 lbs lost since surgery depending on the day. Happy about that!:scared2:
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September 2009 Band Date
I felt absolutely nothing with the water test afer my first fill. Took me like 5 seconds to drink the water. The Dr. said he was surprised. That night after the fill I had a (large) bowl of cream of broccoli soup, and the next morning a regular sized bowl of oatmeal. Did not feel different at all. Then, about a week later, I felt less hungry and was full after a regular meal. (Regular sized - like at least 1.5 cups of food). Now, nothing. Don't feel any restriction at all :scared2:.
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September 2009 Band Date
Wow 41 pounds! That is awesome! How much have you lost since surgery? Congrats on the 18s! It feels so great to move to a smaller size! :thumbup: