learned2bskinny

IMO, We don't have any info on long term effects, the H1N1 flu is just that, a flu. Hundreds of people die every year from the flu. If you don't have an underlying immunity problem, then don't take a chance. I am a nurse, and where I work they are trying to mandate the vaccine. Not gonna happen! We know too much. Without long term studies, I'm not getting anything put into my body! Just my opinion.

LOL! There's no way her stomach exploded! come on! really? I drink diet coke every day, sometimes several times. I can only sip it, not gulp, but I manage to finish one or two. Except for belching, I have no problems. Even Dr Campos told me it's just the bubbles, the burping, thats the problem. If you really want one, go ahead, just SLOWLY! The same rule that applies to all eating.

This week brought with it some major milestones. First and foremost, I turned, argh!, 50! Second, 3 months post-op. For my birthday, my daughter, son and I went to San Carlos, Mexico to scuba dive with a few friends of mine. While we had a blast, I learned a few definite don'ts related to VSG and diving. First, you can vomit underwater.:biggrin2: It's not fun, but it's possible. On the flip side, it's best to eat WAY before diving, eat extra slow and eat extra small amounts. Second, when your friends say let's go for ice cream right after lunch, SAY NO!:mad0: But even with all the "reminders" that life is a bit different with VSG, I still had a great time. Weight loss is at 47lbs, doesn't get better than that. My daughter was amazed when she got off the plane and saw me! She knew nothing of the surgery or weight loss. What a great feeling that was! I'm loving my sleeve more and more.:cursing:

Yea, that's the thread I was talking about! Still having success with the magnesium pills and Miralax 1/2 dose every other day!

Rosey, Happy 3 month anniversary sleeve sister! Wow! Great weight loss! 59lbs! Thats awesome! I'm at 44lbs down. Isn't the sleeve great! I had the same issue with BM's. There was a thread about this, and someone suggested magnesium supplements. As a matter of fact, I think it was Vegas. (sorry Vegas, if it wasn't you). I researched magnesium, and not only do they recommend it for constipation, they highly recommend it to people with IBS (irritable bowel syndrome) for regulating BM's. It also helps to lower blood pressure, which is a real bonus for me. I started taking it last week, and along with 1/2 dose of Miralax every other day, I now have regular BM's daily with no pain, and no straining. I hope this helps you. I, too, was only having one difficult BM a week. As they say, been thre, done that, no thanks! It took about 3 days for the magnesium and Miralax to work for me. Try it, its easy and it works. Keep up the good work.:thumbup:

Okay, Now for the results! Magnesium alone: not so good. But add Miralax, 1/2 dose each night and PERFECT. Nice soft stools every day. No straining, no pain! YEA!! Thanks for all your advice everyone.

Okay, magnesium in my pill box, miralax on the counter. It's time to experiment!

Ok everyone. I know there are a lot of nurses on this board. I have about a dozen pairs of scrub pants, almost brand spanking new in all colors, size XL, about to go to goodwill. I have a few jackets also. If anyone is interested in these, PM me, I will gladly send them to you!

Good idea! Where's the thread?

Hey Vegas, It like your PCP is covering pretty much everything. He's testing your general blood status, (CMP), your liver (triglycerides, cholesterol, fats, lipids), you thyroid function (tsh), urine (for Ph, blood, red and white blood cells, etc.) and the B12, folic acid and Vit d levels. That's pretty thorough. Off hand I can't think of anything else that would be of benefit regarding your symptoms. Hope this helps.

I joined this closet club yesterday! Just before I was sleeved I had to go get new scrub pants in XL cause I could no longer fit into L. Now I have a closet full of scrubs and other clothes that just swim on me. I broke down yesterday and went and bought 3 pairs of jeans from Kohls (don't you all love that store?!) and some new scrubs! Goodwill here I come!

I am also just about 3 months out. I will be the first to admit, I enjoy a treat now and then. And I don't consider it cheating! I did NOT get the sleeve to DIET the rest of my life. I got it to be able to control my eating, the portions, and what goes in my mouth. I LIKE sweets. But now, I don't HAVE to eat them all the time. My weight loss is great, over 40 lbs so far, and I treat myself once or twice a WEEK! Not a lot, just a cookie, or a few chips, but enough to feel SATISFIED. Go ahead! Enjoy! Just keep it under control. The sleeve makes that POSSIBLE!

Nope! Stick to the crystal light and sugar free juices! You don't want those hidden sugars and carbs. I admit, I occasionally snuck an apple juice though! Welcome to the sleeve side!

That's weird Vegas! My problem is a "little" different. My girls are small and getting smaller. Why is it when you don't want to lose somewhere, that's the first to go???

Cristine, As everyone before me has already said, Dr Aceves is wonderful. You will be well taken care of, in a beautiful, fully equipped hospital. You will be operated on by a very caring, and experienced surgeon. And you will have a great experience. Continue to do your research, as that is the most important thing, but be assured, Dr. Aceves can safely be placed at the top of your list! And welcome!

Oregon, I'm gonna try salad and magnesium first, if that fails, then I'm gonna go back to the Miralax. I'm glad to hear I'm not the only one with this problem.

Thanks for the info Vegas! it always helps to save $$.

I have been swallowing my pills whole for about a month now. I am just under 3 months post-op. I have had no problems. And I,too, take Effexor XR. Funny, huh? I couldn't stand crushing then taking any of my meds, even with pudding or applesauce...yuk! And the nexium mups...eeewwww! If anyone wants them, I have 40mg tablets that I only used one or two.

Vegas, I haven't really tried salad yet, but I will. Starting tonight! And to GNC i go tomorrow to get magnesium pills. Anything to have more regular BM's. I'll let you know...

Do you guys recommend the fiber rather than Miralax? I only have 1 BM a week since surgery. I don't feel constipated, but that's as often as I go, and even then, it's only with 2 or 3 doses of miralax. I sure don't want to go through what SoCal did. That must have been awful!

boy am I glad I dont like coconut!

Congrats Vegas! Best wishes. I'm sure you will do well, you are full of wonderful information that will be useful for everyone!

If the white stuff does not come off if you wipe it, it is probably a fungus called Thrush. Nothing to be alarmed about. Babies get it all the time. It can be causing your tickle sensation in your throat. If it is still there tomorrow, do go see a doc, but dont panic and dont bother with an ER visit.j They will just give you some oral nystatin to swish and spit out to coat the tongue and kill the fungus.

Well???? What's the hold up?

Whoo Hoo!!! Way to go Sleeve Sister!!!! I'm so proud of you! I, too, get nauseated at times. It can only get better. I'm down 38 pounds now. It's unbelievable, isn't it! This is the best thing we could have done, for our health, our lifestyles, and our self esteem. Don't regret it for a second!