TracyW2

I got my surgens office to text me the before photo they took of me! So here is a side by side comparison!
I went from 260 to 158 in 13 months. From a size 22 pants to a size 10

So a few weeks ago I posted that I would be taking a business trip this week and was hoping that I had lost enough weight to no longer need the seat belt extender. I am happy to say that I DID NOT NEED IT! Not only that but there was 5-6 inches of belt left! I usually ask the flight attendant before finding my seat for the extender. I made the decision to not ask this time. I felt pretty sure that I might not need it but I was prepared to ask for it if I needed to. I sat down and easily put it on. I just sat there and cried. With tears rolling down my face, I called my husband to share my excitement with him. He just said over and over, "I am so proud of you.". I flew back this morning with such comfort. I used the tray in front of me for my beverage (couldn't do that before) and even crossed my legs for a while. I am floating on a cloud!

Please know that you are doing something great for your health and your future. You have decided at an early age to put yourself first instead of thinking that anything that pertains to you could go on the back burner. You did not wait until the aches and pains of arthritis and other disorders have set in to limit your movement and ability to exercise.
Treasure this moment. As I tell my own young lapbander, this is not an easy journey but know you have changed your life forever. Don't let anyone make you feel bad, saying you took the easy way out but understand the strength it took to reach for something like this to better your life.
Just know you have a family here that supports you and are very proud of you for having taken such a big step. Reach out to us for strength if you need it. God bless!

my band is usually more lose after working out too.

Hello all,
It's now five years since I had my lap band. Seems strange to think it's that long. It's true to say it's been a great move and one that changed my life.
I've maintained my weight loss because of a changed lifestyle. Gone are the days of failure to understand my own body. Exercise and good eating are just parts of my natural day. It wasn't always like that.
So to all of you perhaps just setting out on your lapband journey, good luck and best wishes. The effort and work is worth it, not just for you but your loved ones too.
KIng regards,
Steve

I almost find it harder to maintain than the actual losing. It is hard to get out of the losing mind frame. I keep thinking I need to see the scale going down. Its a constant battle to be ok with my weight and its ok to let myself enjoy food. I have not had any Fluid taken out, but I do continue to exercise and weight lift on a regular basis. If I want a bowl of ice cream, I'm going to have it. I eat like a regular person, I enjoy any type of food I want but in moderation. I go out and have drinks with friends. I'm not a calorie counter, but I use to be constantly worried about how many calories I was eating. Now I'm trying not to fret when I do eat too much of the high calorie items.
I still consume a lot of Protein and try to eat as clean as I can (nothing processed). I have actually put on 5 pounds from my lowest, but have maintained this weight for a while and I'm happy with it. I started out at 330lbs and I now weigh 165lbs, which is a 165 pound loss.

Hello everyone ! I'm very excited to say I started off at 255 and now weigh 145 !!! Still getting adjust to this very new life style (eating). I have good days and bad days and I'm sure everyone does . I've come a long way and next month I am treating my self to a Tummy Tuck .. Can't wait ..

I really need to work on eating more Protein any ideas !!! Started to work out during my lunch hour since life at home is crazy busy .

I lost a WEE bit more than 50% lol. I actually lost more than 50% of my starting weight. My Dr actually had told me before we started he was afraid this wouldnt work for me just becuase of my size that I might need to do the gastric but I didnt want all the plumbing rerouted lol. So I worked hard, followed all the rules, got my fills, and today I weight LESS than how much I have lost (weight around 194 lost over 225 lbs).
When I started my Dr sat down with me for our "goal" session. He said where would you like to be in 2 years. At that time I was hovering around 400lbs. I said "I would like to see 250 when this is all said and done" he said "son I just dont see that happening, how about lets say 275".
Now I go to seminars with him lol

I totally agree with with u Tracy on everything you said. I consider myself at goal because I made it to the size I wanted to be. But It is hard to get out of the losing phase of mind. I still want to lose that last 6 lbs, but I have been maintaining at this weight so well that I think this is the weight my body likes.
I pretty much eat what I like in moderation. I still don't eat bread, rice or carbonation, but I'm good with that.
Plus, if I lost to much more, I would have to start all over on buying clothes and that would totally suck. Medium top/ 8/10 jeans are good for my body type.
Great job everyone...

I have lost 100% of my excess fat. I am at goal and have been for about a year. I believe its all about how much you put into it.

I have lost 100% of my excess fat. I am at goal and have been for about a year. I believe its all about how much you put into it.

LOL, I laughed when you said that is when you were a complete hottness! Love it!
I use a machine at the Y that measures body fat, however I know it still isnt completely accurate.

I never set a goal weight. I just kept setting goals for myself. Once I got to that goal, I would set another goal. I finally got down to 160lbs (I'm 5'9") and I wear a size 6. Was happy with my weight so my goal was then to start putting on muscle. I have since put on 5 pounds and taken off body fat. So the scale is just a number to me. The BMI means nothing as it doesnt take into consideration muscle.

Started a 24 put on a pair of 22s this am with no problem. And try weren't even stretch denim. One of my first pants goals is this cute pair of 18s white jeans that would be super cute with my scrub tops for work (clinic setting) and now it seems like that goal is actually plausible. Lol hooray

It took me until day 4 until the headache went away. It gets better but the preop liquid diet is the worst... Depending on your Dr you will need to be prepared for 2-3 weeks of liquid on the other side as well. But when its all over....you will have lost weight, learned that food is just fuel and I bet you will applaud yourself for achieving this goal.
Best of luck.

Pretty sure I have eaten my weight in sugar. I'm sitting here eating cauliflower now. Not that it is going to help at this point.

I am nearly 3 years out. I have lost roughly 170lbs and I no longer get any fills. I actually just got a slight unfill a few weeks ago as I am now just maintaing and was needing to get more calories in.

Just a quick update.
I've been banded for 3 years now.
I lost about 120 lbs in about 14 months.
I've maintained my weight loss now for 22 months.
Success with the Lap-Band is totally possible with a lot of hard work!

I love those!! They also have veggie chips and apple straws that are even better!!

Almost 3 years and still loving it!

Completely possible....and I would know! Started out at a tight 28!! And now I fit in a loose 6!
In fact, look at my avatar. That is me at a size 6 with my 28s on.

Completely possible....and I would know! Started out at a tight 28!! And now I fit in a loose 6!
In fact, look at my avatar. That is me at a size 6 with my 28s on.

Same recipe, but I use asparagus and sprinkle a little parmasean cheese on top.

Same recipe, but I use asparagus and sprinkle a little parmasean cheese on top.