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One Year Later !

Hello everyone ! I'm very excited to say I started off at 255 and now weigh 145 !!! Still getting adjust to this very new life style (eating). I have good days and bad days and I'm sure everyone does . I've come a long way and next month I am treating my self to a tummy tuck .. Can't wait ..

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I really need to work on eating more Protein any ideas !!! Started to work out during my lunch hour since life at home is crazy busy .

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BTW: Protein ideas....egg salad, tuna, salmon (I don't like fishy taste, so I douse it with lemon pepper seasoning), chicken breast (I shred it sometimes with taco seasoning & sour cream), shrimp scampi, (3) turkey meatballs with marinara sauce & mozzarella cheese.

I get a lot of recipes from a book called 'Eating Well After Weight Loss Surgery' GREAT helpful book!

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I'm getting my tummy tuck in San Antonio Texas ..... Thanks for the protein ideas ... Im going to have to pick up that book ...

Kudo to you.... I know first hand what a difference 2 years can make. You should be very proud of yourself!

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