Telly

Ok, I post my exercise in the thread: Exercise Today I am going to post here too since we all need a little exercise motivation. Let's post what we are doing today in here. 3 mile run @ 4.5mph, 15 mile bike ride 4 sets of 12 reps 5lb weights bicept curls 4 sets of 12 reps 10lbs tricpet curls 125 regular crunches 125 twisting (leg in the air) crunches 100 leg lifts each side

I'm supposed to be riding my bike. I'm all geared up and about to go but of course my new addiction, (LBT) has me peeping in. Love you guys and see you a 1lb later.

We all should be doing great. This challenge is exactly what it is.. "A challenge" I didn't come here and join this challenge to.. half step. I have and am really trying to make the most out of this like some of us. I noticed alot of people aren't updating their cards, many have probably dropped out, I donno but alot of people aren't sticking to their guns. Yes I do read other people's cards. Seeing other people motivated and trucking on, motivates me. I know I motivate some people, but in retrospect, I need motivation too. People this is an actual challenge that I take seriously. I may have missed 2 days of exercise but I am not making up an excuse as to why I missed those days. I just didnt' want to work out. I drink as much water as I can get in. I've missed a few days on those too where I didn't drink 64 fl oz. However, I have not faltered on my sugar and flour. I'm not a sugar kinda girl anyway so that's easy for me. Exercise is very hard for me to make the time, but I do it. I have kids, a business, a pet and a house to maintain. This is a genuine Challenge and we only have less than 2 weeks left in it people. Make it count for something. Follow-through on it.

oh gee wiz! Mo, duck quickly

LOL Tricia_K. *raspberry* to you. EmileeKaye! Girl how could you forget my eyes and ears? You left it at moms right before your 2 week vacation..hmmm fishy. I'm just teasing baby girl. LOL. Mom should ship it to you though, I agree, maybe ship it to Texas so it's there when you get there. *Huggles* and drive safely. Check on us every now and then to ensure we are not cheating.. ok?

Contrats on you not being 100% body fat, lmao! I'm proud of you Heathergurl. You are doin it! In the gym, on the elliptical.. sweating and working those buns. NOw you need that Emimem song that I listen to it's call "Shake that" It's a real motivator.:Banane41: Hey can't the trainer work out a payment plan for the $3,000k package? Seriously, I don't think I'd be comfortable giving a trainer that much intially I mean.. what if he skips town or goes away forever? Keep us posted.

Congrats Funny duddies on the overnight success. Keep em coming.

No freakin way! You look waayy smaller, more than 8lbs or 6lbs. I'd say 15lbs difference. Your face and everything else looks more toned and smaller and I like you with short hair. It's cute.

I love your story. That's a total NSV related to the S. They wanted to probably tell you that you are soo sesssi! But maybe it would have been unprofessional.

Thenewksc, You participated in something that tests your overall mental strength as well as your physical endurance and you made it! You made it and you did it for you. I know it must have tasted sweet to see family there, cheering you on and then to witness your follow-through and completion. I commend you and I proud of you for getting 63lbs off of you and I'm pretty sure you lost 2 - 4lbs during that competition. Congratulations to you. I'm looking forward to possibly competing in a Triathlon in California in Aug/Sept. Challenges like this are pure Triumphs, whether we make it to the finish line first or not. We still win.:clap2:

Thanks Tricia_K... Ok I went all over reading in different threads and I must say that there's soo much and soo many different kind of topics.. and all I can say is "I've gone cross eyed!"

I want one of those T-shirts! Do I order it online from Bravo? I'll check.

Exercise Today 3 mile run @ 4.5mph, 16 mile bike ride 4 sets of 12 reps 5lb weights bicept curls 4 sets of 12 reps 10lbs tricpet curls 125 regular crunches 125 twisting (leg in the air) crunches 100 leg lifts each side

DALLAS VELVETKISS

Lol, this thread had me double reading the actual quotes from these crazy people. I had to read it twice because I couldn't believe what I was reading. It almost reminds me of that movie "BIG FISH" where everything was his life story but fictional and outlandish. Good reading. Thanks.

Gosh, not only does that sound soo good to read, it feels good to me and I'm not even you. Way to go Wheetsin!!!!

NICE! I'M BEING THOUGHT ABOUT AS PEOPLE SWEAT AND GIVE THE "UNNGGH" SOUND WHILE THEY ARE WORKING OUT! MoOrless, I will bike to Illinois and then i'll be at goal and then you can hitchhike over to see EmileeKaye as I ride there... meet you there in about 1 month and then visit Greece from there.

Oh and Donnab.... I love your skillz girl! You know how to sew! I love sewing but I am a mere novice at it. I can't figure out how to close off a cut off... like, mend the edges so it doesn't unravel. That's my biggest....??? MJK, nice women art:) The first one reminds me of the titantic

I'd like to learn how to make pottery and maybe make a kick ass garden for my new home. Thinking about taking some classes at a local college.. they have em at night. Could be fun. Wish there was a Central Florida Bandster I could hang out with and do this.

Plan for today Acutal Plans for workout yesterday 05/17/2006 - 2 mile run @ 4mph, 13.2 mile bike ride 3 sets of 12 reps 5lb weights bicept curls 3 sets of 12 reps 10lbs tricpet curls 100 regular crunches 100 twisting (leg in the air) crunches 50 leg lifts each side (sighs) Actual workout yesterday 5 mile bike ride But today I am going to make up for what I didn't do yesterday that I said I'd do (:second: Gonna do it all and add 25 - 50 more to each of the lil workout thingy's So for today... here's what I am going to get off of the computer to do right now 3 mile run @ 4.5mph, 15 mile bike ride:scared: accomplished by 1:04pm EST 4 sets of 12 reps 5lb weights bicept curls 4 sets of 12 reps 10lbs tricpet curls 125 regular crunches 125 twisting (leg in the air) crunches 100 leg lifts each side I'll come back and check them off. <!-- / message --><!-- edit note -->

ROFL!!!!! Ok Mo.....I sees ... I sees and I agrees I agreessssss...lol! So, when are we getting together? Your place or mine? Or do I have to bike all the way to Greece to meet up with you and A1ikou?

I think you are doing soo great! Wow, you are already running 6kms and you are training for 5km, I think that's how marathon runners train, they strive for more than the competition minimum. Good going! Pizza and Wine??? mmmmm but bad for me.

I'm loving the posts. Keep em coming. Now off to do my workouts. I printed it out just in case. C you all at the end of the night.

I found it. Too funny! I8everything responded to PAT too.

MMMmmmm sooo softt....sooo moist