daqui26

im dealing with the same thing right now,,,since its been awhile for you did you start feeling better

i have mirena iud, good for 5 years, light to no period for me. no weight gain

im still here waco banders

crackers huh, never thought to eat those instead of bread. thanks

good luck to you all

i have been daily for years and i focus way too much on it. if i dont like the number it could mess up my whole day. i dont think i have ever went longer than 2 days without checking so this will be something. day 1 and i already miss it lol.

i have decided to only weigh once a week, this will be a challenge....

bummed....got a slight unfill and gained some weight...im not changing my goal and i plan to still come as close to 245 as possible.

im really glad i ran across this.....such great advice

tori i feel just like you do and im almost a year out. i still struggle but its a learning process. i love walking too and i have recently started back walking instead of being in the gym everyday, i need to combine the two so i dont get too bored. you should check out the food/recipes threads on here for meal ideas too. it might help to try something new each week to allow for more choices. i feel like i stand in my own way too, we have prob all been there. this really is about changing your mindset. hang in there and keep coming here for extra support.

heck yeah it counts....it counted when we had to buy sizes up.....all of the hard work, count it. besides it's a 6, who needs to sit down show that body off

congrats on the loss, i felt the saw way when i made it to the 250's...and everything else under 290 lol keep it up

i agree....frequent trips to bathroom due to the liquids no diarrhea though

hey....congrats on the loss so far im in waco, happy to see more cen-tex bandits on here

5'6 around 160-170 will be nice but just getting under 200 will be great!!!!, im curvy now and i want to stay that way. once i like what i see i will know its right

these are all great, i love it

im happy...10 more pounds til 100lbs lost.

had a great week....need to change my goal now yea!

ok its time to get these weigh in started again regularly we are all coming up on our 1 year band dates cw-257 not sure what my last WI was but it was higher than this

older thread but the info was great

congrats!!!! keep it up

thank you all for responding...im a little on the fence on whether im too tight or not b/c i had a recent fill so im giving it a few days to see how the swelling does. i was real cautious with my Water amount b/c i was told sip dont gulp so i was only taking small sips. i guess i should have asked about how much a normal sip really was. i did finish 16oz in an hour today with no probs so far. thanks again everyone, the info was a big help

i understand that, its hard for me to meet 64oz and i just got a fill on tuesday so im trying really hard to get it all in. it took me 2hrs to drink my first bottle of Water and now im on my second. i dont want to drink too fast or too much. i think before i wasn't taking in enough with my sips so i have made the amount i take in a little larger per drink. i just want an average of what others are doing, guess i should have created a poll

i ordered the Believe protein from bariatriceating.com, i have not tried Inspire, will do that next

just curious....for those that are at their sweet spot or good restriction how long does it take you to drink 16oz of Water