BlondePatriotInCDA

That's the way we're leaning since we're getting older and don't want the home maintenance... Which part you looking at to move? We usually vacation in Sanibel, Destin, Marco Island or the keys..I take it rental insurance is a bit better?

I've often thought of moving there, or the South East coast, but the house insurance rates in Florida have made me think twice and three times about it. I've seen insurance rates as high or higher than the mortgage each month! Wowsa! I'd still love too..but dang I don't know how ppl do it.

"also fear having to eat in public or in front of those that do not know I have had surgery." Isn't it a shame that with all the push these days to accept everyone for who/what they are, its still acceptable to fat shame and be judgemental of others for a medical condition? Its the one thing left that people deem an "acceptable" judgement because people feel its all our fault - as if we just pushed away from the table more people wouldn't be over weight. Judgemental people continue to do so without societal repercussions. I've seen the same people jump on someone for saying things about being judged for them being LGBQ, yet these same ppl said some nasty things to me and others for being obese! Everyone should be able to go out and enjoy dining out without fear of being watched. I too understand why you'd fear this, but you need to get to a point in your life that others opinions of you just don't matter, especially strangers. Once you get there it can be quite liberating! You deserve to enjoy your life without others condemning your living it!

Sounds like you have found your happy life stride Ms. Popular!!!

What one thing can you say once I've lost my weight I want to...___________________! It will happen sooner than you know, start making plans now it gives you a goal other than lost weight!

Wow! That's an amazing list. I understand not feeling "worthy" if you don't love yourself, but know that no matter what you deserve love. You sound amazing, generous and a person worth treasuring! It sounds as if you have a wonderful, loving family who I'm sure would be more than glad to tell you the same. When you going to DC? Hopefully in the spring so you can enjoy the flowering cherry trees! Have fun, thanks for sharing!

I too found the required group meeting pointless. I did it online because I'm not a group therapy type. The topics were just listening to others who've gone through it and to be frank like you I found it boring and lacked any real info. I too find this forum a better alternative. So..just go through the hoops and come out the other side!

Sounds like a hernia. Since you can't see a doctor keep an eye on it and make sure its not tender to the touch and you have no pain associated with it. If you start to feel pain see a doctor immediately as it could have become a strangulated hernia which needs medical intervention. I'm not a doctor, but in the medical field having also at one time been a paramedic. I've encountered several in the field where people ignored the pain. Is it worse when you cough, sit up from laying down or when you strain? Probably a hernia.

Try using a lactose free brand and see if that helps. I thought about trying a oat or nut variety but personally decided against those due to recent research on finding higher dosages of toxic metals and they have less protein: "There are 32.7g of protein in 1kg of whole cow's milk, according to the USDA. The density of milk is roughly 1.03g per cm³. So there are 33.7g of protein in 1l of whole cow's milk. There are 8g of protein in 1kg of oat milk, according to the USDA. Using the same density, this equates to 8.24g of protein in 1l of oat milk." Also, I was looking for something more "carbon friendly" but through research found: "Producing 33.7g of protein from whole cow's milk releases 3.15kg of carbon dioxide, according to the University of Oxford. Therefore, 10g of protein releases 0.9kg of carbon dioxide. Producing 8.43g of protein from oat milk releases 0.9kg of carbon dioxide. Therefore, 10g of protein releases 1.1kg of carbon dioxide. So, I went lactose free to get more protein for a bit to see if it fixed my sudden lactose intolerance. It did, but I also found after awhile my intolerance was absent - for which I am thankful since it does cost more! Do what and why works for you. ?

Wooooohoooooo! Congratulations!

Hello all! After seeing all the responses on the post topic " What do you wish you should of done before surgery" it got me wondering what Do You Have Planned or What have you done since having had your surgery that you used to reward yourself, or thought you'd never be able to do prior to surgery that either you can now or have added to your will do list that you thought "if only"....? I'm curious about what we've put off doing beforehand or what you couldn't do before losing the weight and have added it to your " bucket list". Life is short and I want to read how you're going to enjoy it now! I'm looking for inspiration. I look forward to living vicariously through you! I'll start: * I used to train and show hunt seat and dressage, I just started back up! * I used to sail and scuba. Next year I will be adding it to my plans. * I purchased a professional bow and I'm having a friend who's been scouted for the Olympics teach me! * I've added ballroom dance to my list. * I'm back to my daily yoga. * I've got some vacations on the schedule to Hawaii and Spain to visit some old friends! Its just a start, so many amazing things to do now.

I had the exact same happen to me and like you and I posted on here asking pretty much the same thing. I actually went to my doctor and she having had a bypass 5+ years prior wasn't sure what it was. I was given a heart monitor to wear for 7 days and then an appointment with a cardiologist all to be told I'm in great heart shape - "no worries". It was just dumping syndrome apparently. I hadn't heard or read it could present by just a racing heart. I had researched and read probably like you that dumping syndrome presented as the following: 1. Nausea 2. Sweats 3. Cramps 4. Possible diarrhea 5. Possible throwing up etc. Etc...A combo of symptoms So add to that, A possible racing heart only! I even thought at the time it could just be my new stomach being located closer to my heart so I was feeling it more!? Nope dumping syndrome! I hope this saves you some worry and doctor time!

I understand wanting to see what actual size you are! I've been holding off for several reasons: 1. I really hate trying on clothes whether I'm fat or not ..I've never enjoyed clothes shopping. 2. I just purchase online sometimes medium (more often) sometimes large. I'm not sure what that converts to in numbered sizes and 3. Like you, I don't want to spend a lot on clothes only to have to get more later! So yeah, I understand..but I can tell by your excitement it might be worth it to give it a try! Congratulations, you're doing so amazingly well! You've got this!!

Wow! You can really see your results - you're looking really good. Beautiful either way, but healthier now. You should be proud of yourself! Love the hair too!

I don't drink diet sodas at all. I have gone to a no nutritional value and unhealthy chemicals = I don't touch it. I think to myself why drink something with no nutrients and unhealthy chemicals, that stops any potential cravings. I'm also a person who slips down the slippery slope at hypersonic speed, so I personally don't risk it.

Thank you!

50% of bypass patients reach at least 166 lbs 18 months after surgery. Based on my starting weight of 271. I'm coming up on my 12 month surgery anniversary (Aug 21st) and I'm already below this statistic as of today! I even did a happy dance (my pups thought I was nuts). ? I'm hoping with 6 months until 18 months that I'll be in this category: 20% of patients reach 149 lbs 18 months after surgery. If the above isn't enough, I met up with another friend I haven't seen in 6 months for breakfast this morning, she walked right past me twice looking for me!

Congratulations! Your body will know where to stop! Great accomplishment!

Easiest way I determined a "sip" think about how you'd take a test sip of something that might be too hot. That's a sip.

"No not dumping. I agree with @catwoman7: Orthostatic hypotension. Your blood pressure dropped from getting up quickly. It’s not that uncommon after surgery while you’re losing and until your body re-regulates itself." Exactly this, I had and am still having this. I was told its probably due to dehydration and I do notice it more when I drink less and down on my overall water consumption.

I gained and lost the same 2-3 pounds over a three month stall. ? So, yeah it happens.

Oh you're doing great! One sip at a time and next thing you know you will have achieved your goals!

I've heard stories of ppl who go to other countries for facial plastics..then they can't get home because they don't match their passports! Id''s should be ears, they're more reliable for identification than fingerprints, or start putting fingerprints on id's with scanners at airports IF you can get past the civil liberties issues. I personally am waiting until I hit my goal to avoid the constant hassle. Although, I met up with a friend last week after not seeing her for a few months - she walked right past me! I had to call out to her she said she didn't recognize me at all. So, I suppose I'll need to get id's done soon.

I still add protein to my meals because I have a hard time getting 80grams in 800 calories (I'm a picky eater with food texture issues). Protein drinks don't do a lot for me - leaving me still hungry, so I add protein to most things if it won't alter the taste.

"Heck, his excess weight was probably a huge motivator in doing oral sex in the first place. He may have felt he was not satisfying you with intercourse so performed oral to ensure you were happy. Now that he is happy with intercourse and feeling like you are both being satisfied oral is less necessary." This is my guess. We're always quick to assume the worst and worry. I agree with others, the only way to get answers is to ask! I'm sure he'd love to hear you miss his amazing skills and the enjoyment you received from them!