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Sunnyway

Gastric Bypass Patients
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  1. Like
    Sunnyway reacted to BigSue in Husband refuses to drop me off or pick me up from the hospital. Now what?   
    I'm sorry your husband isn't being supportive. I live alone and I chose not to tell anyone about my surgery other than medical professionals, so a ride to and from the hospital was an issue for me as well. I just took a taxi to the hospital, but the hospital told me I wasn't allowed to take a taxi/Uber/Lyft home and I had to give them the name and contact info of the person picking me up. I contacted a local home health care agency and they picked me up. The fee wasn't much more than the taxi ride and included a 4-hour shift of home health care, which was nice because the person who picked me up helped me bring my stuff in the house and picked up my prescriptions for me.
  2. Like
    Sunnyway reacted to Tomo in New feeling. Not hungry. Update.   
    Ahhh, I wanted to add that my throat no longer burns all day and I can sleep without acid rushing up to my mouth. The revision was successful (so far) for the original purpose and that was Gerd/esophagitis.
  3. Like
    Sunnyway reacted to Tomo in New feeling. Not hungry. Update.   
    Had the revision a few days ago. I went from vsg to rny. From day one with the sleeve, I was hungry. I don't know why. From beginning to end, the most I could eat was 10 oz with my sleeve, and I still lost weight but I remember it being a struggle to keep under 1200 cal. So with the RNY, the recovery pain isn't much different than the sleeve. Every pain was doable. I didn't feel nauseous, never threw up when I was in the hospital. I do feel like I did 1000 sit-ups. GasX helped a lot. I felt like I could've walked out of the hospital that evening but I had to stay overnight (due to insurance). I walked out of there at 11 am the next day. It's been 4 days, and I'm not hungry at all. The two days of clear liquid for pre-op was difficult, but now 4 days post-op RNY there is zero hunger. It's a new feeling for me.
    Some notes for the curious: I had a urinary catheter while asleep. My revision took less than 1.5hrs. I had a serious dry mouth and a sore throat that made me want to eat more ice chips and drink more Water, which is good. No nausea, I took Aprepitant 40mg capsule two hours before. That helps with post-op nausea and vomiting. If any of you have any questions, please just ask and I will share my experience.
  4. Like
    Sunnyway reacted to GreenTealael in Was Just Approved For Revision Surgery   
    Fantastic response, 100% agree .
  5. Like
    Sunnyway reacted to RickM in Was Just Approved For Revision Surgery   
    I've been in this WLS world for close to twenty years, since the initial work up to my wife's DS and then my VSG some years later, and from what I have seen from many in our support groups, most everyone can lose up to around 30lb of regain - it takes some effort and a few months, but it comes off more or less like a "normal" person. 50lb or regain is more a a 50-50 proposition - some can lose it on their own, and some need a revision to help it along.
    My general feeling is that the revision should be your last step rather than your first. Go back to some basics and try to understand where your regain happened, as if it happened, once, it can happen again after a revision., so you need to get your head around the root of the problem. Is it a head problem, meaning that maybe some therapy is in order, or not really understanding the nutritional side of things and how to eat and live to maintain a healthy weight - an RD can be helpful for this. Or, maybe a bit of both.
    Unfortunately, our WLS, and by extension a revision for regain (rather than for complications) is really more of a "do over" rather than a cure for the problem
    Very commonly, before we had WLS, the most frequent reason for failure in dieting is that the diet will yield some weight loss, maybe even to normalish weight, but then the person declares success and goes back to their old habits, and diet, that helped to promote the weight gain in the first place - they never really learned how to live, and eat, to maintain that healthy weight. This is why we frequently see people regaining fairly rapidly after notionally successful dieting. The same basic profile often happens after WLS, only it takes a while longer to happen owing to the lower volume that we can eat, but that tendency is still there.
    Another consideration is that every time we go inside to do surgery, we back ourselves further into a corner, limiting our options for future treatment should that be necessary, whether for regain revision or for something completely unrelated; you have limited any future surgeon's options in what they can do to help you with some future problem. This is why I am very shy about "wasting" a surgery if I can possibly treat the problem some other way. Again, let it be your last choice, rather than your first.
  6. Thanks
    Sunnyway got a reaction from Grace85 in 9 Days post-DS Surgery problems with Protein Shakes   
    There are numerous brands and flavors of high Protein drinks, both ready-made and powdered. I find the plant-based shakes more palatable than the whey based. Try a variety of products. I never heard of the one you posted. Try Bariatric Advantage, Purely Inspired, GENEPRO, Orgain, Quest, etc. Walmart usually has a good selection or you can google search for "high protein shakes". ALWAYS read the nutritional data before buying. You want something with at least 20 g protein, and low sugar/carbohydrate. There are even high protein Soup powders. I've tried the ones from Proti Diet, and Bariatric Advantage.
    Stay away from Protein Bars. They reinforce a snacking-candy bar habit. Unfortunately, they and other snack type food are sold on the bariatric merchant sites, but they are on the slippery slope to returning to old bad habits.
  7. Like
    Sunnyway reacted to Katja in Help needed to add another ticker and change surgery status   
    Hello Friends!
    I had a lap band done years ago and have a ticker here showing that and my status as lap band patient.
    I now have had the revision from lap band to bypass and would like to add a new ticker and change my patient status.
    Can anyone give me the directions on how to change all this? I can't find it anywhere and don't remember how I did it 14 years ago!
    If anyone from Bariatric Pal sees this, please include an instructional section to the website. Thanks!
  8. Like
    Sunnyway reacted to Bronxcutie in Before and 7 months post RNY! Post your before and after!   
    Congratulations on your weight loss! I posted some of my before and after pics. I was 348 at my heaviest. I was 330 in July 2020 when I began the approval process. I was 310 on December 23, 2020, the day of surgery. I am now 247. My weight loss isn’t going as fast as some. I do eat a bit more in carbs and I work out 4-5 days a week including strength training. I have never felt or looked as good as I do now.





  9. Like
    Sunnyway reacted to CKmommy in Before and 7 months post RNY! Post your before and after!   
    Here is me just shy of my heaviest of 365 lbs. I started my Weight loss journey June 2020. I lost about 35 pre surgery which was January 4, 2021. I also have had to have a revision due to a perforated ulcer mid July. I am now down a total of 120 lbs. it’s amazing the difference I feel. My 5 year old can actually sit in my lap… because I have one now! I can see my feet when I weigh myself. I don’t have to lean against a wall to wipe after using the bathroom, or to clean myself in the shower. I can buckle my seatbelt with out getting out of breath. I now consider myself ‘normal’ fat because I actually blend in with a crowd rather than standing out as the largest in a room! I’m sure I could go on but I am so glad I did this!

  10. Like
    Sunnyway reacted to RLeaT in Depression and RNY   
    I felt AWFUL for about 6 weeks after surgery (SADI-s). I was fatigued, depressed, nauseated…I was regretting my decision too. When you feel so awful, it’s REALLY hard to understand that you won’t feel that way forever. You start thinking that this will be your new normal. It won’t be. It really won’t.

    Everyone heals differently and your recovery journey is your own. Also, healing is not linear. Some days are good. Some days are rough. That’s okay. Take things one day at a time. Do your best to hydrate and don’t even worry about exercise right now. Just heal.
  11. Like
    Sunnyway reacted to abandster in Weirdest None-Scale-Victory - I'll go first   
    1. Who moved my car seat back? Oh, nobody. My butt is smaller and I'm sitting further back.
    2. What? Do gold necklaces stretch? Oh, no. My neck just got smaller and now the chain looks longer.
    3. Painting my own toenails.
    4. Fitting in most any chair.
    5. Not worrying about getting stuck in chairs with arms.
    6. Not worrying about a chair breaking (mostly outdoor chairs). Been there, done that.
  12. Like
    Sunnyway reacted to Jaelzion in Weirdest None-Scale-Victory - I'll go first   
    Having the doctor say "You're overweight" out of habit and being able to say "No I'm not." 😂
  13. Like
    Sunnyway reacted to GaGirlGettingHealthy in Weirdest None-Scale-Victory - I'll go first   
    I no longer have to wear wide shoes or plus size clothes.
  14. Like
    Sunnyway reacted to Suzi_the_Q in Weirdest None-Scale-Victory - I'll go first   
    A lot more space between my tummy and the steering wheel, much roomier chairs.
  15. Like
    Sunnyway reacted to Jnfinney in Weirdest None-Scale-Victory - I'll go first   
    Wiping my own butt without breaking my back trying to reach 🤦🏼‍♀️
  16. Like
    Sunnyway reacted to ShoppGirl in Weirdest None-Scale-Victory - I'll go first   
    Idk about weird but it was surprising when the towel fit around me again without a gap.
  17. Like
    Sunnyway got a reaction from KSW22 in Revision surgery: Why will this time be different?   
    Have you tried an abstinence diet, swearing off all sugar, wheat flour, and processed foods? in preparation for revision surgery, I have been following this since April 1 and have lost 36 lbs. I know I will have to do this for life. I started with all-liquid for 2 weeks and then the abstention diet. The first two weeks were hard, but I no longer have insatiable cravings.
    I recommend reading A Pound the Cure by Matthew Weiner, Bright Lines Eating by Susan Peirce Thompson, and The Success Habits of Weightloss Patients by Colleen Clark.
  18. Like
    Sunnyway got a reaction from Kayla Joy in Weight gain after 11 years post of & 1 year Covid   
    I regained all I had lost, too, but my rny was in 1990. In preparation for revision surgery I have been doing "no sugar, no wheat flour, no processed foods". I finally came to the conclusion that I am a sugar addict and these are my trigger foods. I have lost 36 lbs since the first of April. I intend to continue an abstinence diet for the rest of my life. These books helped me arrive at this decision.

  19. Like
    Sunnyway got a reaction from Kayla Joy in Weight gain after 11 years post of & 1 year Covid   
    I regained all I had lost, too, but my rny was in 1990. In preparation for revision surgery I have been doing "no sugar, no wheat flour, no processed foods". I finally came to the conclusion that I am a sugar addict and these are my trigger foods. I have lost 36 lbs since the first of April. I intend to continue an abstinence diet for the rest of my life. These books helped me arrive at this decision.

  20. Like
    Sunnyway reacted to forgie in Considering a bypass advice please   
    It's been 3 weeks since my bypass surgery. I was told I had to have bypass surgery due to Severe Acid Reflux. I also had a high BMI of 44, sleep Apnea, Severe Asthma, Severe Incontinence, High Blood Pressure, when dieting used several medicines and weight loss programs would loose 15 lbs at most and gain more back.

    At first I said would not do it again due to throwing everything up that I drank or ate. Not been able to eat or drink much of anything. I lied though it is worth it all. I am hungry and then when I eat I get full very quickly.

    I am holding on to the fact I am hoping I loose the weight that they say I will which they think 80 to 100 lbs. I am hoping it is the later of the two.

    I can say positively my asthma is so much better, my Sleep Apnea is better not using machine and not snoring, my Incontinence is a ton better so far.

    So yes do it, medically I say do it. Just to lose weight no.

    Sent from my SM-G975U using BariatricPal mobile app

  21. Like
    Sunnyway reacted to Maisey in Considering a bypass advice please   
    I had bypass in December 2020. I lost 50 lbs. prior to surgery and have lost 110 lbs. since surgery. It's worth noting that I started with a BMI of almost 54. I've struggled with my weight all of my life. Over time, I developed Type 2 diabetes (which was getting worse) and sleep apnea. Although I was fully mobile, it was becoming more and more difficult to move around. I knew should I ever need joint replacement or fall, the future would not be pretty. Somehow, my blood pressure remained normal.
    It has been a good decision for me. I still have 45 lbs. to lose before I would not be considered overweight. I don't know if I will ever reach that or not. My loss has slowed down, which is expected, but still trending downward. If I never lost another pound, I would be happy. Daily living is no longer a struggle. I have energy and feel well. I have been off all diabetes meds since surgery. There is no guarantee that this change will be forever but for now, diabetes is in "remission." I am on cholesterol medication and according to my PCP, will probably remain on that. I still use a CPAP although the pressure has been lowered.
    Whatever decision you make, my advice is go to into it as a well-educated consumer. Read, research and talk with your PCP and/or specialists. I attribute my success to a well-grounded program that did not cut corners. I hated every minute of the preparation process and hoops I was required to jump through. I vowed I would never track my food. I thought I was unlikely to start to regularly exercise. I just wanted surgery to fix my problem and I wanted it now. But I now do all of what I said I never would. And I still have work to do. Surgery is a tool that can help. But it doesn't fix your brain. If you don't actually use the tool they way it's intended, it won't work.
    I've found this site to be the most helpful with members providing accurate and helpful advice. Be aware of other sites. I also participate in some Facebook groups where I am amazed at the blatantly incorrect advice given. It has also made me aware that there are many programs or surgeons who will be happy to take your business but offer little preparation or long-term support.
  22. Like
    Sunnyway reacted to The Greater Fool in Weight gain   
    My out of the blue suggestion would be to return to your post-op nutritional plan as generally they are intended to be 'Forever.' So, when you slide away from the plan and suffer the consequences, it makes sense to return to the plan that resulted in positive results post-op as long as we stuck to it.
    Don't fall back on the old ideas of returning to diet after diet trying to lose the excess weight that may have been regained. Rather the WLS you had allows you to return to the new lifestyle eating plan you learned and followed post-op.
    You've done it before. Don't expect the same results you enjoyed in the first few months post-op. Return to the plan and stick with it through the slow but consistent weight loss you will achieve. Stick with it after you've succeeded.
    Good luck,
    Tek
  23. Like
    Sunnyway reacted to Arabesque in How many bites to the center of.....   
    liquids & purées pass through your system more quickly so you tend not to experience the full sensation. Once you get on to more solid food you’ll start to feel the difference. Plus your nerve endings have been cut in the surgery & are healing so you won’t sense things they same way.
    As shakes, broths, etc. contribute to your Fluid goal, I just sipped them slowly until they were finished. Once on purées, soft foods then solid foods, I was told 1/4 to 1/3 of a cup. I ate from a teaspoon.
    But be careful, you don’t want to stress or strain your healing tummy (remember all those internal stitches & staples holding your tummy together) by eating/drinking too much & go slowly (about 20mins for 1/4 cup). It takes time for the message you’ve had enough to get through so it’s easy to overeat. I still eat slowly (30 - 60 minutes per meal) & ask myself if I need that next bite or if I just want it.
    Good luck.
  24. Like
    Sunnyway reacted to kristieshannon in How many bites to the center of.....   
    Meal prep/planning is key for me! I do much better staying on plan if I bring pre-portioned meals and Snacks to work with me. At 21 days out I think I could only eat about 1/3 of a cup at any meal.
  25. Like
    Sunnyway reacted to Anj0399 in How many bites to the center of.....   
    I’m not sure as I take a bunch of tiny bites over about 20 minutes. I weigh my food so I have an idea of when to stop. I know I can get about 1 1/2 to 2 ounces of food in and I’m full. Fullness hits me about 15 minutes after I’ve stopped eating. Not once have I gotten sick or felt like I over ate. Maybe try weighing your food?

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