WInston223322

Just in food costs, eating out, bar fees, and more energy to work and make more!

Everyone is different I had a bit of it post op but no other issues/ However I can say you will be healthier and as for sweets its only a taste. would it not be better to be much healthier then a cup cake?

Same here i take the fusion series every day but stay away from the Orange way to strong

seen this here a million times months back I saw a post to take a softening gell every other day. I have done that and never had a problem

Congrads - Hitting the little goals is a amazing feeling! I am in Florida so a mountain for us is 5 foot elevation! Enjoy life and keep going up the mountains

Ok i drink and have drank for a long time - However i Drink Vodka, so if you are a beer drinker really can not help One thing you are going to realize is the power of a drink will be about 10 times stronger - For example I could drink 5 plus good strong drinks prior to surgery - Now i am lucky to get 2 vodka gator-aides in. Also it is rough on the tinny tummy and definitely has calories. So i suggest you go very slow and go from a drinker to a sipper every now and then. Not going to be easy and I fully understand but I just drink high end Vodkas now and do it for enjoyment rather then the Habit or addiction I have.

Ok but be a master blender and make these bad ass Smoothies loaded with Supplements and vitamins and protein= it is the key trust me look at my stats!!!!!! Also find Jake on this site there are a few males that rocked this ****! Get him to call me or jake ......

ok i am a guy so I have done the homeless look for almost a year ..... Who cares just enjoy the new you! Go naked you are locked up so make fun of it ................ my kids yell at me when i wear my fatty clothes and look homeless ENJOY THE MOMENT OF THE JOURNEY

Everybody above has nailed it but i am going at you straight on Two Choices you pick 1. Stay the way you are unhealthy and you will get a disease related to you being fat and Be miserable and you need to log on to amazon and order a urn! You will be dead fast and miss out on family friends and life! 2. Get the tool that will save you life! Use this tool to kick you addiction to food and get healthy and rebound from the years of damage you have done! Enjoy more years and time and not be miserable! So Pick ONE OR TWO

As a chef you change enjoy the new stuff

I was right there is it ok that the head doc made me get naked? JK i paid 15000 cash but i live in a expensive areaa got it back already in less then a year

i am a male also and going to try and help you out I did not have a support wife or person but things you should try and do. You need to order a nutra bullet or similar device. Getting those drinks in line are really going to help. Once you master the way to make them they will be a treat for him. Mix them up - I am also a chef = yes you can add ice Protein drink, half a banana - and add the powder vitamins to it = Peanut butter powder and banana powder are great! In other words you are making a Protein smoothie. Now for the liquid phase there is not set time when his body is ready he will move phases. Take it slow! I agree with above - Get a ton of vitamins and focus on protein for the phase one! he has to eat slow and I mean pick and slow = MY KEY ADVICE, TELL HIM TO MAN UP AND GET HIS ASS OUT OF BED ASAP AND MOVE MOVE MOVE AROUND THE HOSPITAL. THE FASTER HE MOVES AND GETS THE AIR OUT THE BETTER HE WILL FEEL. FEEL free to PM or even call me aj

I was a cash payment for all and you know what! BEST DAMM MONEY I EVERY SPENT! PRICELESS

No you are common like most of us = As a male i do not think we have the hormone changes as much but I definatly have had a shorter fuse, Stress out more, and Become OCD as heck on certain things -- It has slowed down for me but you are common, From what i have seen here in posts it is a phase and it will pass over time Pitty your husband, I know i was a Prick to deal with during those phases AJ

Welcome and Glad it all worked out - Two for the price of one!

I do cross fit now but when i was in your situation i used online video training on my Elipitical and Bike The VR online is a great tool to use

1. Regret - NO you only have two choices Stay the way you are and die with disease and miss out on years of your life and events...... Or get the tool to help you get healthy! Zero Regrets 2. Do and Dont - Do understand this is a journey and a lifestyle change. You have to be able to do it physically and menatlly. Dont think this is the 100 percent solution it is not! IT is just a tool and you need the whole workshop in order. Mind body and attitude! Tips..... Read this site and get mentally ready for the changes. You will have to kick your addiction to food and eating unhealthy, You will get healthy and your life will change. But it is not a easy journey but the reward is off the scale worth it. Ask away aj

Just saying good luck and get better! I have never seen this post but hopefully someone can help you Aj

Stop the chicken - Seems this little bird causes problems. My view is to switch up your diet. For example go 3 days just seafood, shrimp crab soft fish. See how you do then/ Then do 3 days of just pork - shredded chunked ribs. then 3 days of beef , Chili, steak, tacos/ I am sleeved also and certain foods cause issues. It took me time to get my body used to certain foods. ALSO no sauces oils and limited seasonings. You will get it but you have to learn the type of foods you can handle, the speed you eat, and do not mix liquids and solids till you get the trick to it

Get Ready --- Seems many a posts of conception shortly after surgery! Good luck and congrads aj

My goal was to be Never limited again because of my size! Many things i have done, One thing is Riding the road king is alot harder when you do not have the mass to handle the bike

Getting slammed with the company - guess i gotta up the protien even more - Not gaining muscle but not losing anymore weight? Like a reverse stall.... Going to take a big hit on this virus thing but my staff is being taken care of and heck just make more later to make up for it - Have a full gym now in my office, Kid set it up kinda nice

After the shock and awe wore off and i got used to eating less and getting healthy, was about 6 months when i realized this is the new me! Take it or leave it. Now as i have finished the weight loss and switching gears to staying at this weight I do realize I did the right thing Dont get me wrong there are days i can not eat and get second doubts but I had to do it

No reason to say the same thing as above, However look at it as positive look at the weight loss you have acquired - So it may take you a little longer Just stay focused and on track. In years ahead willl it really matter that it took 16 months to get healthy and at your goal weight Vs the frustration you are feeling being anxious to get it off quickly. It wont matter down the road, Stay healthy and you got this! FYI mix up your calories a little and do some intermittent fasting to break the stalls. Worked for me

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