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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
shanza
Gastric Sleeve Patients
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Everything posted by shanza
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Texas, it's going to be 78 today and muggy!
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Monday that is really MOANday!
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You SOOOO GOT THIS! Thinking of you!
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Sunday massage day. Woohoo! And thank you all for the compliments. I still can’t see it, and I’ve never had a thigh gap. ☺️
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Love the dress and you so rocked it! I’m glad you wore it. You seemed hesitant. You are HOT!
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How do you always look like a model? Also, dem legs! Hot mama!
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Amazon thanks you (me) because I placed an order for that crunchy garlic oil! Looks so yummy
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Hi Hunnies!!!! Sorry, I've been MIA, but I would come and check you guys out, just hadn't much time lately. But, as the December challenge approached! Self-care and time for me. Everything else will still be there later. Oh gosh, you girls, you all look FABULOUS and are just melting away. I LOVE IT!! You all are just BEAUTIFUL!
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Hump day! Sorry, I’ve been MIA! ? work bathroom.
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My first time, as they were free. I've tried to buy them many times since WL, but I couldn't purchase because like you, I'm afraid of white too. I'm one of those, just sit still, something will find me.
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Says the girl who has never worn white pants in her LIFE!!
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1. Posting your personal goal - get to 140! 2. Add your surgery type, status (pre/post-op, losing/maintenance) - Gastric Sleeve 3. Weight and BMI (not necessary but encouraged) - 148.8/22.6 4. Choose between the easy or advance squat routine - advance 5. Tell us your favorite flaw - I am totally a clean freak B side: Love exercising once I'm doing it. Though, the motivation of getting there isn't always pretty.
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OMG, I just found this. I love these ideas. Though my meal(s) aren't as exciting. Breakfast: coffee/1/2 caramel protein Snack: 2 beef jerky pieces Lunch: 5oz pot roast only meat snack: 2 beef jerky pieces Supper: probably 3 chips w/guacamole (good fat) That's a normal day for me, I don't even compare.
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I can't wait til cooler weather to see OOTD's cause I love sweaters and BOOTS! OMG... this is the best decision in my life, hands down. (except for hubby and kids of course)
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