Everything posted by GradyCat
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Medication
I took all my pills by swallowing them starting the day I got home from the hospital post-op. I haven't had any trouble.
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What meats are you eating 6 weeks post op
At six weeks post-op I was same as now (7 months post-op) and could eat chicken and hamburger, salmon, and tuna. I still can't eat steak or sausage.
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Protein
It'll be over before you know it. Are you having sugar-free pudding, sugar-free popsicles and lots of variety of liquids to keep it interesting?
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New here
Stalls are a natural part of the weight loss process. Hang in there. Keep doing all the things you're supposed to be doing like eating protein, getting in your water, and maybe get some walking in.
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Concern questions for post-op
HAIR LOSS: I haven't lost any more since having the surgery. I already had thyroid problems and thin/fine hair, so I was worried about losing anymore. I've been taking Biotin pills and using Nioxin and Minoxidil and have actually gained some hair. TOO THIN: Probably not anything to worry about. Our bodies self-regulate. LOOSE SKIN: So far mine has stayed elastic, even at my age (54). There are plastic surgeries to take care of that after you lose the weight if it's a problem for you. DEHYDRATION: I've never had a problem getting in way more than 64 oz of fluid each day. I sip, sip, sip all day long.
- OOTD
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OOTD
- Maybe this can help someone.
Thanks for sharing! Good luck on your WLS journey.- Is there something wrong?
I stayed between 600 and 800 calories- Has anyone gained the weight back?
Congratulations on your new baby! Have you tried going back to your original post-op diet?- Soups, help please!
I just did regular old chicken noodle out of a can- 3 months post op pain
You might need to make a phone call to your doctor. I never experienced this and it doesn't sound routine or normal. Like others said, maybe too much carbonation, but you're better off getting checked and being better safe than sorry- Monday is D-day :)
It IS exciting, isn't it? You're gonna do GREAT! For the first two weeks you'll be on liquids, then when on purees there shouldn't be any reason you couldn't puree the fruit you want.- Started on The Carnivore Diet
@fluffychix I accidentally got about 7 ounces the other day and realized I'd made a mistake, gotten overzealous. I try to limit it to 4 but I could probably "comfortably" handle 6 oz- Measurement Tracking
I track my measurements monthly in MyFitnessPal- What complications have you lot had
I didn't have a single complication.- Started on The Carnivore Diet
@fluffychix sometimes I "fudge" things on MyFitnessPal and when I've already entered something for one meal that I have again later as another meal or snack, instead of entering it twice, I just double the first entry, so it looks like I'm eating more in that one meal than I really am but it's correct for the daily total- Started on The Carnivore Diet
I lost 6 pounds the first 7 days. Now starting Week 2. Hubby lost 11 pounds in 7 days. Not bored at all. Not hungry. Not grumpy. No cravings. Hubby had a little bit of digestive distress on the first two days because he hadn't been dieting at all before that but I didn't have any trouble. I guess his system was in shock from sugar and carb withdrawal and heavy onslaught of protein. Here's a sample of what I ate/drank the last couple of days:- Purée stage day 1
Don't worry about the weight loss at this point. Your body is still healing. Just stick with the program and the weight will come off. No, I didn't have any problems on the puree stage.- crabby
It's only two weeks, you can do this, you've got this, it's just one last thing to do before your surgery. Hang in there!- Asking older sleevers, did I make a mistake?
You've lost a fair amount already, so no worries. Just keep on track with eating the right food. I was in a stall for 3 months and it's finally broken loose. I only lost 10 pounds in 3 months. It's okay. The weight will come off.- Favorite underwear?
I still prefer Cacique full-coverage briefs.- Round 3: Revision planned for July 31 2019
You've been through a lot. Good luck!- Food commercials—rant
Oh, I hear ya, they make me so hungry and there are so many of them. Darn them!- I need more food ideas for soft food stage
Don't worry about the stalls at this point, it's too soon to worry about your weight and stalls will happen inevitably. For the soft food stage I existed on chicken noodle soup, cottage cheese, oatmeal, scrambled eggs, sugar-free pudding, sugar-free jello and lots and lots of liquids - Maybe this can help someone.