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lzucks

Pre Op
  • Content Count

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  1. Like
    lzucks got a reaction from Grapefruit in October 2018 Sleevers   
    For what it’s worth, I bought the Celebrate Vitamins (chewable w/ Iron, tropical flavor) and I find them disgusting. Sometimes they make me gag but they were expensive, so I’m forcing them down. Flintstones taste way better but not as comprehensive of a multivitamin. Not sure what I’ll do when the Celebrate are gone....
  2. Thanks
    lzucks got a reaction from Vccc in Pre op diet   
    I have yet to vomit since my sleeve in August (knock on wood). Came close one time at about 5 after eating some chicken that was too dry but the feeling subsided after 10 minutes. First few days I had a hard time getting comfortable in bed. Needed help getting out of bed for 2 days. Gas pain in shoulder was horrible but just the 1st night when in hospital. Tomorrow is 8 weeks since my sleeve and no regrets here! Down 38 lbs including the 2 week pre-op diet. 😀
  3. Thanks
    lzucks got a reaction from Vccc in Pre op diet   
    I have yet to vomit since my sleeve in August (knock on wood). Came close one time at about 5 after eating some chicken that was too dry but the feeling subsided after 10 minutes. First few days I had a hard time getting comfortable in bed. Needed help getting out of bed for 2 days. Gas pain in shoulder was horrible but just the 1st night when in hospital. Tomorrow is 8 weeks since my sleeve and no regrets here! Down 38 lbs including the 2 week pre-op diet. 😀
  4. Like
    lzucks got a reaction from I AM NOT MY SIZE in I know my message is long, but please read it. I need help!!   
    Find a new surgeon to consult with for sure! Also you asked about follow up. Univ of Michigan requires annual visits for life after the first year.
  5. Congrats!
    lzucks got a reaction from Vccc in Pre op diet   
    You’re very welcome. I’m glad I could help!
  6. Thanks
    lzucks got a reaction from Vccc in Pre op diet   
    I have yet to vomit since my sleeve in August (knock on wood). Came close one time at about 5 after eating some chicken that was too dry but the feeling subsided after 10 minutes. First few days I had a hard time getting comfortable in bed. Needed help getting out of bed for 2 days. Gas pain in shoulder was horrible but just the 1st night when in hospital. Tomorrow is 8 weeks since my sleeve and no regrets here! Down 38 lbs including the 2 week pre-op diet. 😀
  7. Hugs
    lzucks got a reaction from Vccc in Pre op diet   
    I was surprised how little hunger I had on the pre-op diet. I was actually more nauseated than hungry. Some days I had to force the shakes down. That actually made it easier than I expected. 😉 Good luck @Vccc
  8. Like
    lzucks got a reaction from Vccc in Pre op diet   
    I did 2 weeks liquid only. 4 shakes a day, sugar free yogurt, pudding and Jello. Every program is different. Mine had a daily meal plan and it was very specific.
  9. Like
    lzucks got a reaction from MissTimeIsUp in Difficulty with Pre Op Diet   
    My advice would be to find a different program... They are basically making you do what you probably have struggled with for years, before implementing the tool, surgery. The recent data shows there is no correlation between pre-surgery weight loss and long-term outcomes with WLS. This approach is cruel and unnecessary. I sure hope you can shop around and find a different program. 😊
  10. Like
    lzucks got a reaction from Hop_Scotch in Favorite restaurant meals post WLS?   
    Soups (not creamy), turkey burger (no bun), omelettes have been go-to items for me so far. I travel for work so can’t always eat home prepared foods. I’m 7 weeks post op and it’s definitely easier to eat at home still.
  11. Congrats!
    lzucks got a reaction from planochick in September bypass buddies??   
    @planochick I had to travel for work on liquids. It’s not easy but a couple tips. I checked my suitcase and packed the single serve Horizon milks (1%) and packets of Unjury Protein Powder. Also bought yogurt at the airport and everywhere else I could and lots of Vitamin Water zero. There are also SF puddings that don’t require refrigeration. Packed some of those and SF applesauce in individual sizes. Hope that helps!
  12. Like
    lzucks reacted to tmrtyty2018 in Passed the Chic-fil-A test...it was tough   
    So my husband, who is as slim as they come, asked me nicely if I would mind if he did Chic-Fil-A for lunch while we were running errands. I didn’t want to be a drag so I told him sure. Now that is one of my favs. Their waffle fries and chic-fil-a sauce are AMAZING! So I sat and smiled and fought through all the feels while he and our toddlers ate fries and chicken nuggets and a grilled chicken sandwich while I sipped on my Water. It was probably the toughest moment so far Since the surgery. I have to say that I wasn’t that hungry so the hunger pains were minimal but I really wanted to just lick the salt off those fries. When the torture was over I felt like a new woman. I had conquered one of my previously fav fat girl places and I wasn’t angry. I was more like determined that I would never let food define me again. I thought “hey if I eat here in the future the grilled nuggets are an option”. I actually feel pretty darn good. Just thought I share.
  13. Like
    lzucks got a reaction from Hop_Scotch in Favorite restaurant meals post WLS?   
    Soups (not creamy), turkey burger (no bun), omelettes have been go-to items for me so far. I travel for work so can’t always eat home prepared foods. I’m 7 weeks post op and it’s definitely easier to eat at home still.
  14. Like
    lzucks got a reaction from MissTimeIsUp in Difficulty with Pre Op Diet   
    My advice would be to find a different program... They are basically making you do what you probably have struggled with for years, before implementing the tool, surgery. The recent data shows there is no correlation between pre-surgery weight loss and long-term outcomes with WLS. This approach is cruel and unnecessary. I sure hope you can shop around and find a different program. 😊
  15. Like
    lzucks got a reaction from kimmie83 in Messing up BIG time!!!!   
    Agreed with the post by CrankyMagpie! I focused on the benefit of shrinking my liver and what that meant for my overall safety and outcomes during/after the surgery. I was able to follow the 2-week liquid diet with this approach. You’ll be able to do it the next 7 days—I know it!
  16. Like
    lzucks got a reaction from Kbridge in quick question about taste!   
    Same. Less Protein Shakes and more food seems to help. So does mouthwash. It will get better!
  17. Like
    lzucks got a reaction from JayBunz18 in Need Help getting my protein intake!!   
    I’m 5 weeks post sleeve. Getting most of my Protein from cottage cheese and scrambled eggs, both of which taste really good to me right now. Just drinking one shake a day (Unjury made with Fairlife milk) which gives me 34 g of protein for Breakfast. Not a fan of protein powder products though.
  18. Like
    lzucks got a reaction from Separ1418 in Where did/are having your surgery   
    University of Michigan 8/20 sleeve
  19. Like
    lzucks got a reaction from Separ1418 in Where did/are having your surgery   
    University of Michigan 8/20 sleeve
  20. Like
    lzucks got a reaction from JayBunz18 in Need Help getting my protein intake!!   
    I’m 5 weeks post sleeve. Getting most of my Protein from cottage cheese and scrambled eggs, both of which taste really good to me right now. Just drinking one shake a day (Unjury made with Fairlife milk) which gives me 34 g of protein for Breakfast. Not a fan of protein powder products though.
  21. Like
    lzucks got a reaction from Letgo in Restriction - Do you still feel it? Will it always be there?   
    I’m so glad to hear it doesn’t go away!! Thanks for sharing.
  22. Like
    lzucks got a reaction from Sosewsue61 in Im exhausted 11 days post-op need advice   
    I had the same problem. Tomorrow is 4 weeks post op and it’s definitely gotten better the last week or so. Hang in there!!
  23. Like
    lzucks got a reaction from Sosewsue61 in Im exhausted 11 days post-op need advice   
    I had the same problem. Tomorrow is 4 weeks post op and it’s definitely gotten better the last week or so. Hang in there!!
  24. Like
    lzucks reacted to TakingABreak in ONEderland...blessed!   
    8 months post op. Hitting ONEderland is a dream come true. Thank you to everyone for being so supportive throughout this journey. This community has truly been one of the biggest drivers of positivity and my commitment to the process. On to the next goal!


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