Cynisca

You'll do great! You have amazing insight to some great questions before surgery! Line yourself up with a therapist for post care support! The surgery is only a tool. Every question you have is valid and you'll need some great support systems lined up! Have a successful surgery!

I wouldn't worry. There are too many factors to look at and I'm sure your doctor is on them and knows them. I am at the high end of the weight loss scale (meaning losing quicker) and my doctors attribute it to being very athletic previously, my body is reacting well to the changes and as long as my blood tests come back excellent they aren't concerned.

Only my husband and kids know. Not ashamed this is simply my journey and I want no other influences in this journey except my own. If someone however asks and me sharing could save their lives, then, I know I'm sharing for a reason bigger than my privacy and I would/will.

Great Milestone!

Why don't you set it as a milestone your "cheat day". Looks like you only have 40lbs to lose left so maybe you incorporate it into your life once you reach goal weight. See if you really want and need it at that point?

Absolutley not. I did self pay so first, I'm not wasting money on something that I'm not committed to 100%. Second, I've never been shy that I needed a TON of therapy as to why I ate the way I did. When I discovered the reason and worked on it my choices became clear. I eat for fuel. I don't eat for emotions or pleasure. If I start making those choices then I'm going to go back to where I was before. I didn't do this process to endulge, I did it because it was terrible where I was both physically and mentally. I am just over 6.5 months out and I have lost over 110lbs. I workout 6 days a week (various) and I eat clean and amazing and I've never loved life more.

Totally normal

Great work!!!!

Welcome to Onederland!!!! WHOOHOOOOO!!!!!

I was cleared at 2 weeks to cycle as long as it was no more than ten miles and on flat roads. I was cycling by 30 days over 25 miles + a day.

I self paid and it was $15K

Congratulations! These type of posts are awesome!! What's your exercise regime like?

I spent a ton of time looking at others progress to see what is normal what isn't and that wasn't a great idea. I've learned to just stick to what your medical team has asked you to do and you will progress how your body determines it best to do so.

I Love Sashimi and I make Poke as well....I was sleeved in July and no more than 2ounces nothing else with it and that's about it. Such an amazing source of protein.

I think your weight loss total is awesome. Stalls are mentally so hard! My nutritionist gets me to do screenshots from a bariatric app that I use to track my meals etc. She looks at the time between eating, what I'm eating etc and it's shocking what she picks up that i never would. I imagine you have a nutritionist on your recovery team maybe do the same and just get them to look it over for you.