AlteredReality

I'm glad to know that I have had a positive impact on you. Thank you for the compliment and kind words. Keep up the good work you're doing. Our journeys may have different results, but just know that you are doing a great job. Much love to you [emoji175]

Thank you

Thank you

Thank you

Whenever I actually put it on. I will be sure to take some [emoji847]

Thank you! I haven't made any plans for it yet. I did but a celebration dress though. So even if I have nowhere to go ..I will put that dress on and just take some pics lol

Whew!!! Time has flown by so fast!!! The 25th of this month makes a full year since WLS. I have had some up and down moments, but never any regrets about having it done. I'm so amazed at the weight I have lost and I am loving the positive way it has improved my health and gave me a new lease on life. Down to a size 4 and some 5's. I'm embracing the physical changes my body has endured through this journey. Best wishes to those who are on this journey...you got this!!! Stay encouraged and never give up on yourself [emoji175] RNYGB: 06/25/2018 HW: 300 LBS. SW: 246 LBS. 1st GOAL WEIGHT: 165 LBS. CW: 148 2nd GOAL WEIGHT: 145LBS.

Happy Born Day [emoji322][emoji324][emoji322]

Thank you

Ask your doctor to put you on dexilant. It's way better than protonix. Also see if they can give you carafate, it helps coat. The ulcer so it can heal

I start each day with a protein shake at around 6am. Then I eat small meals (a protein and some vegetables or a salad) about 4 times a day and have 2 or 3 snacks (usually cold crunchy vegetables). I drink water from the time I wake up until I go to sleep. I walk about 2 miles a day and do light cardio. I really pay attention to package labels now and still haven't eaten

Congratulations[emoji323]!!! You're doing awesome! You'll be in Onederland before you know it [emoji847]

Yes

If possible stay away from the steroids. I had taken them and found out they were the cause of me developing a stomach ulcer