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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Orchids&Dragons
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Totally Zone Out
That was the playlist I was listening to before surgery to relax me, so it coulda happened!
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Sophomoreville - A Home For The the Tweeners
Check out the recipes at Skinnytaste.com! I love them. If you sign up, you can even get weekly meal plans with shopping lists! All the recipes include nutritional information
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Help for user Orchids&Dragons
Big thanks to @Alex Brecher and @Ken S. for all their help, and @sillykitty, too! I'm baaaack!
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Totally Zone Out
You remember way more than I do, but I'm ok with that. I probably don't need to know if I treated them all to my favorite rendition of some FloRida song!
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Support and honesty needed
2Shea is right about your husband's issues. They're his and not yours, however, having him behind you makes the whole process much better. This can certainly work for those over 50. I was 58 when I was sleeved last February and I've lost 115 pounds in 10 months. You would likely lose more slowly since you're at a much lower starting weight, but the weight will go. See if you can bring him to a support group meeting where he can ask his questions and meet others who've been successful. Good luck!
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Where to shop for regular size work clothes?
I love Kohl's for work clothes. Not too expensive since I won't be in the sizes long.
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HELP
There are several reasons that you need to share this with your surgeon's team: -They've probably seen this before and can be a valuable resource (we were actually warned about this in pre-op classes) -They track long-term post-op results in a shared database and if people don't report issues, they are underreported for the entire weight-loss community -Whatever doctor is prescribing your iron and other deficiencies isn't a bariatric specialist and there may be other bariatric considerations (or is it your surgeon treating the deficiencies and you just haven't told him why?) Good luck and I hope you can find someone to help.
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It’s crazy the vast differences in plans.
Not only are the phases vastly different, but so are the post-op diets. Some surgeons are all high-protein, low carb, others want more of a balance with protein/carbs, etc.
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Please help
I'd find another doc pronto. Surely your lab work was terrible.
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Weight loss stopped after 5 weeks?
Have you ever lost 25 pounds in 1 month before? You're doing great. This is just a stall as your body adjusts. Track your measurements in addition to your weight. Often you lose inches even when the scale isn't moving. It helps to keep you from getting discouraged at times when the scale is being a b!tch. Search for stalls in the forums and you'll see that this is a very common occurrence. Just hang in there!
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Are there a lot of healthy foods you can not tolerate after surgery?
I haven't found anything that I can't tolerate. Sorry about your Mom, that sounds terrible and so unhealthy.
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April 2018 progress pics.
You look fantastic, congrats!!!
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Sophomoreville - A Home For The the Tweeners
?
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Sophomoreville - A Home For The the Tweeners
Actually, they're really sweet a lot of the time. Hubby grilled salmon last night and the boys will often ask what I'd like for dinner. Then other days they don't think about it and pick up cookies/cupcakes and stuff like that. I don't mind them having it; they're not overweight, but at least don't leave it in the middle of the kitchen counter. They're 6'3" for cryin' out loud. How about the top shelf of the cabinet? I've pretty much gotten used to pizza being served 3-4 times a week. (This would be snacks, not actual meals.)
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Sophomoreville - A Home For The the Tweeners
Poorly and with ill-grace!
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Sophomoreville - A Home For The the Tweeners
I do well at work because I control what foods are available. At home, I have a lot more trouble because of all the non-dieters I live with.
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Sophomoreville - A Home For The the Tweeners
OMgosh, if this were all I felt, it would be awesome! Does anyone else actually sit on wrinkles of skin around their ass? AAARRRRGGGGHHH! YUCK! It's like I sat on a folded up newspaper or something, but there's nothing there but me!
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Sophomoreville - A Home For The the Tweeners
My 26-year-old daughter is a size 4/6 at 5'9", 130 pounds. I still can't believe I gave birth to that child. OK, when she was born she weighed 10lb 3oz. That part I can believe ?
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Sophomoreville - A Home For The the Tweeners
@Roxine You're looking amazing for 50! I think it's the waist measurement that's making the big size difference. I've always been more junior shaped. At my biggest I was a C cup, now a B. Very little difference in measurements from bust-waist-hip, but all much smaller than they used to be!
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Water intake?
The first week or two are tough to drink much because of the swelling in your stomach. Some lucky people don't swell much and can drink pretty much normally within a couple of days. For others, they need to continue the slow, measured sips because the water needs to trickle down between the swollen areas. No one can predict how you, personally, will do. I was able to drink normally in less than a week. Water will not stretch your pouch, so after the doc says it's ok, drink normally unless you experience pain. By the time I was 2 weeks post-op, I was drinking 80-100 oz./day. Now I'm 130-170 oz. per day, not because I have to, but because I like to drink a lot. Hope this helps to ease your worries.
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Sophomoreville - A Home For The the Tweeners
Welcome, @Roxine This thread is really nice for us mid-range people approaching goal! Our surgeries were about 1 week apart. I started out a size 24, now fit size 12-14. I'm almost 5'7 and have no idea how some of you can fit into such small sizes. I am over-the-top jealous! I'm about 5 pounds from my initial goal of 150. Congrats on your amazing progress!
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Sophomoreville - A Home For The the Tweeners
You explained this perfectly!
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Sophomoreville - A Home For The the Tweeners
I've already gone back to setting my timers. I'm really bad about drinking too soon. Nutritionist says I'll make malabsorption worse
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Alcohol - a warning?
Hearing from someone first-hand has a lot more impact than random "don't drink" articles. Thank you for sharing your experience and congrats on your sobriety.
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Sophomoreville - A Home For The the Tweeners
At the family get-together, I got quite a few "you look greats" mixed in with "you look frail" and now you just need "to get healthy". Oh, well. I just can't believe that when I was this weight the first time, I thought I was fat. If only I'd known to be happy with my weight then, maybe I wouldn't have yo-yoed up to 272.