redmister

I'm in. Almost 10 months post-op. Plan on trying the Push-up challenge. Starting the month out at 184.

8 months post op. Hitting ONEderland is a dream come true. Thank you to everyone for being so supportive throughout this journey. This community has truly been one of the biggest drivers of positivity and my commitment to the process. On to the next goal!

I spent the last few months prior to my first orientation hovering around 300. Somehow I was down to 299 at my first weigh in on March 13. The doc told me to lose 25 lbs during the 3 month supervised diet. So far I have lost 33 and hope to get a surgery date when I go back for my last doctor's visit on Tuesday. I would like to be down to 250 by surgery time.
Will definitely be checking this thread often....

Putting an alcohol prep pad on my nose helped me with nausea after surgery. If you don't have those, maybe put a little alcohol gel hand sanitizer on???

We beeeeeeen changed the subject

VSG2017 HW 249 SW 238 CW 167

So I underwent G-bypass 3-21-2018 and I'm officially down 95 lbs today. 5 lbs away from my low weight goal.

Today was hard. I have surgery this Friday 20th. I've been eating the pre-op "envelope meal" diet almost 2 weeks and today the office ordered Cheesecake Factory. It's not their fault that I made the decision to do the surgery, but I still wanted to kick their chairs out from underneath them. It's literally all I can do to keep myself from saying "Eff it" and going for a steak and beer. I know I know, I am so close to surgery; I wont sabotage myself.
One other thing that has been on my mind is how some people I have told have reacted to my news. I honestly didn't tell people for a long time about what I was doing because I didn't want to listen to everyone's opinions. I've worked in the medical field for 20 years and if I have questions I know who to ask.
It doesn't stop people from saying things that are seriously discouraging:
- "Oh wow. Can't you lose it on your own without having surgery?"
- "I could NEVER do a liquid diet for that long."
- "Haven't people died getting that done?"
- "Awwww! Your surgery is the day of my party?? That sucks! We were having a Mexican food buffet too! I know that's your favorite. Well, at least you are missing for a good reason."
- "I'm fat too, but there is no way I would have surgery."
- "Let's go to {insert restaurant/bar here} before you have surgery since you wont be able to do it after that."
- "You know you can't have carbonated beverages the rest of your life, right?"
- "Don't people gain their weight back most of the time anyway?"
It's hard to tell if people are trying to make me feel bad about my decision because they don't understand it, or it they are jealous or just being downright hateful. I don't get it. I just needed to vent. Today was the hardest day I've had so far and I needed to get that off my chest. I keep telling myself that by this weekend it will all be over and I can start focusing on living a normal life again, just healthier this time.

Repeat after me:
I have to have a medical procedure and the doctor says I must be out of work for x time.
To your supervisor - I will bring in the medical note as soon as I have it, but wanted to let you know for scheduling purposes.
To your coworkers - I'm having a medical procedure and I will be out for x time. Thank you so much for your concern and asking about it, but I don't want to discuss my medical issues with anyone other than my doctor.
Assuming you are in the US and you work for an employer of more than 50 people, they cannot force you to say anything else. If co-worker's push, say - did you have sex last night? When they are shocked explain that you feel the same way about your medical issues - they are private and no one else's business. I only had to do that once. It worked.

The first two days I didn't say it, but mentally I wont even lie, I was regretting my decision.
I was in a lot of pain the first two days. I maxed out every medication I could take. Usually I have a very high tolerance for pain - except when it comes to stomach issues. I've never dealt with stomach issues very well. I found it difficult to watch or listen to the TV and I didn't want to move from the bed. I was kept an extra night because of it.
I was walking in short bursts, but realized that walking was the best thing for me. I know they tell you that but at the time it kinda feels like they are pushing you to start exercising when you feel like you're not in the state of mind to do it. I was WRONG.
Walking was the best medicine. Once I got up and moved around, i started feeling better. I made several laps around my floor at the hospital every hour the last day I was there. The walking helped get rid of the air, which is honestly the worst part of it all and seems to cause the most discomfort. If I had forced myself to start walking sooner I may have been home a day earlier.
My point is, listen to them when they say it helps. It does, I promise. The difference in the way I feel is night and day. Its amazing!
I'm home now, trying to get on a routine so things feel more normal. I am taking my heparin injections and medications and then walking. It seems to help them go down and work faster. I am able to eat a whole Popsicle and I am able to tolerate Jello and liquids beautifully. I am on the up and up and I am feeling better by the hour. I am so grateful I was able to get this done. I was 312 on Friday morning when they weighed me pre-op. I am now at 307, 4 days later. I'm looking forward to a new life of "firsts".

Starting weight: 257lbs Size: 24 and 3X
Current Weight: 192lbs Size: 16 and 1X
First of all, I am happier than ever, that is the most important takeaway.
Other than my husband, no one knows I had surgery. I am so glad that I didn't tell people.
I feel amazing! I have energy and confidence again. I have suffered from depression and anxiety for years. Weight loss combined with proper medication has really helped.
For the first time in my life, it is starting to get fun to shop for clothes and clothes are comfortable. Nothing hangs out or over anymore.
For anyone considering surgery or who has just had surgery and wondering if it was worth it, I promise you, it is the best decision you will ever make.
The first few months are challenging but you are forced to completely change a lifetime of habits overnight. You will learn and every day gets easier, especially once you start to see the weight come off.
For all of those on this journey, I wish you all the best and I hope this helps if you are struggling. Keep up the hard work!
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I was sleeved 6/6/18 so this is my 6 week progress pic 🤗 excuse how blah I look lol

I’m 31 lbs down total!! 
HW: 199 & CW: 168!!!!
23 lbs away from my goal of 145 lbs. Who knows I may shoot for 130 🤞🏾😍

My surgery is Wednesday also! Good luck to us!

Best wishes. Let us know how you are doing and your experience from the surgery.

My surgery is Wednesday also! Good luck to us!

My time is winding down my surgery is Wednesday getting closer and I’m nervous . I’m still struggling with some depression and I couldn’t be my emotions but I believe I’ve done all I could about my weight on my own. I’ve always been heavy even though people try to excuse it because I look good (not trying to toot my own horn) but people always says that it was okay for me to be big because I’m not ugly but besides that the sleep apnea, high blood pressure, and asthma has taken over my life. I’ve gather some great tips from this website and YouTube and I just pray that I make it with out any complications..I choose not to tell my parents or any of my friends because I can’t handle the excuse or negativity I just can’t anymore I’m feeling a little guilty as well but I’ll get over it

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VSG2017 HW 249 SW 238 CW 169

Omg, you look seriously amazing! Amazing job!

This was at my highest weight (240), and 9 months post sleeve at 127.

16 months out from VSG. 277 before liquid diet, 170 now. Still working at it

HW 318
SW 300
CW 247
GW 175
I love my tool so far! 
Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Congrats and best of luck to you fellow July sleever[emoji2]

Sent from my SM-G920T1 using BariatricPal mobile app

I know everyone's tastes are different and taste buds change after surgery, but I've used the Isopure Unflavored powder in Water with a sugar free flavor packet (like fruit punch flavor) and I've found them to be really good. They don't change the flavor or thickness considerably and give you 25g of Protein with 0 carbs and 100 calories. I use one of the shaker bottles to make sure it's all dissolved. Also, I use the caramel premade Premier Protein in my coffee as a "creamer." That's a tip I got on here. I tried putting powder in my coffee and was not successful. ugh

I'm 5'8 heaviest weight was 355 and surgery weight was 322. I just hit 6 months post op with the sleeve and am a little over 80lbs down! Current weight is 239! Hope this helps, good luck!

Good luck! I'm not quite as tall as you, but proud of my success. Started the process at 230 and I've maintained 115-120 for over 3 years now. I had my surgery in 2014 and 2 years later I felt like a princess at my son's wedding!

Everyone, you all look so amazing!! Thanks for the pics.