Has anyone tried this? I cannot stamd powders or shakes and I am taking much less protein than I should.

Got sleeved June 1st.

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There's not enough protein in any pill you're going to take. You'd need to swallow an entire bottle to meet your daily goals.

Lots of soft foods have protein.

Greek yogurt, oatmeal, refried beans, cottage cheese, soft poached fish, split pea soup

Also, you might be able to tolerate protein bars soon if you stick with smooth texture ones that don't have seeds and nuts.

Edited June 17, 20188 yr by Creekimp13

I know everyone's tastes are different and taste buds change after surgery, but I've used the Isopure Unflavored powder in water with a sugar free flavor packet (like fruit punch flavor) and I've found them to be really good. They don't change the flavor or thickness considerably and give you 25g of protein with 0 carbs and 100 calories. I use one of the shaker bottles to make sure it's all dissolved. Also, I use the caramel premade Premier protein in my coffee as a "creamer." That's a tip I got on here. I tried putting powder in my coffee and was not successful. ugh

I could not deal with protein shakes or drinks either. I use Carnation instant breakfast. 13 grams per cup with milk. Works for me

I like Bariatric protein soups - the cream of chicken is really good and I’m excited to try the cream of corn- it’s 6oz with 15 grams of protein but it’s liquid so if I drink very slowly I have no problem with it - it’s nice to have something that’s not sweet- I’m 4 days out