clsumrall

I agree not to diagnose yourself with any app or research you do with out your Doctors impute. Web md just is a collection of info easily available as a guide not a Doctor’ professional opinion.

Thanks for your impute but actually many Dr’s have prescribe for sleep before they move on to truly addictive meds for insomnia. FYI

Diphenhydramine is an antihistamine used to relieve symptoms of allergy, hay fever, and the common cold. These symptoms include rash, itching, watery eyes, itchy eyes/nose/throat, cough, runny nose, and sneezing. It is also used to prevent and treat nausea, vomiting and dizziness caused by motion sickness. Diphenhydramine can also be used to help you relax and fall asleep.This medication works by blocking a certain natural substance (histamine) that your body makes during an allergic reaction. This is from Web MD I have never heard of it being habit forming.

Xtra b vitamins and zinc. You will be perfect no worries

We are with you all of us feel just like you do and we will do this together S you you’ve got this

Yep. That will do it. Gum is a great option

You’ve got this. You are an example to all of us. Did not forget. This is to a healing and healthy lifestyle lifestyle that you want. You can do this

Benadryl can be your best friend. All is good. You are on the right path to amazing health.

It perfectly normal. The truth is you are ready. Your mind is xxxxwith you ignore it. So happy you have this chance to transform your life. Open your arms and embrace it. Do your liquid diet and rock it.

Try it with 1 teaspoon vinegar with 1/2 cup warm water and just sip it. Good source of b vitamins

I love my LOSE IT app tracks everything fats to water and sleep all types of exercise and you can create your own recipes and it calculates the nutritional info we need to chart. Hope you try it.

The tropical coconut mixed with vanilla protein powder is awesome shake plus the extra 15 grams of protein with the protein powder 24 grams = 39 grams awesome!!!

Check your amount of sugar in you liquids. I keep mine around 5 grams only and up your water stay away from the fruit juices.

They also added to the link the best 5 proteins

https://www.dropbox.com/s/kuugpater12ka9b/FINAL%20LAUNCH%20PRESS%20RELEASE.docx?dl=0

It tells all about the research regarding our protein powders and which have high amounts of lead and other toxins in them. Please pass on this info

I found this research yesterday. https://www.dropbox.com/s/kuugpater12ka9b/FINAL%20LAUNCH%20PRESS%20RELEASE.docx?dl=0

I am 60 in the third month of pre op How are things?

Sans club does carry it and a ton of other brands for all forms of protein

I hope you are ok. Thanks for sharing what happened.

Keep Going. Looking great

Awesome super power !!

You made me laugh so hard. Thanks for sharing. But from what I read it should be a bit loose. Good luck you are doing great

Beautiful words. I too have just begun my pre op life month 2. I’m 60 and so wish I had this opportunity when I was 20. I let life pass me by instead of living it I always helped other succeed at their’s. You can do this for you. And for those of us ready to join you. WE CAN DO THIS.