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Gastric Sleeve Patients
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About crystal0727

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    Senior Member
  • Birthday July 27

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  1. Agreed! I haven't exercised a single day since my surgery. I am however ready to start so I can maintain.
  2. I just made 1 yr post op Mid December and I've lost 90 lbs. Most within the first 6-7 months and and 2-3 lbs a month since then. I seem to be maintaining at 165 which is well below my personal goal of 180 (hit at 6 months). Starting weight was about 255, 5'6"
  3. crystal0727

    Roman noodle

    I've had a pack probably 5 or 6 times since surgery, no issues but wouldn't make it a habit. it's so so good
  4. crystal0727

    Partner’s weight

    How funny, my husband has GAINED weight since my surgery 7 months ago. We was never overweight so its very strange.
  5. crystal0727

    Menstrual Cycle

    Was on my cycle for surgery...ugh . But now more regular than before
  6. crystal0727

    Getting nervous

    Good luck today!!! Gonna be a breeze
  7. crystal0727

    Pain Meds for Post OP

    liquid Tylenol with Codeine after I was discharged. I used it the first day only then chewable tylenol after that if needed.
  8. crystal0727

    Catheter duting surgery

    Yes, mine was put in and taken out while I was under!
  9. crystal0727

    December Sleevers, where ya at?

    Hello! Glad to see everyone is doing great! I'm down around 65lbs so far
  10. crystal0727

    Can't get warm!

    Sitting at work with a heater under my desk as we speak. ALWAYS cold, just assumed it was an insulation issue lol.
  11. crystal0727

    Buddies Group - Surgery Dec 4 to 15, 2017

    Hello everyone I was sleeved on 12/13 and I'm down 50.2 lbs. Sooo close to Wonderland I can taste it!!!
  12. I can't recall a situation where someone was bent out of shape over how much I did or didn't eat (waiter or people with me). I probably wouldn't care even if they did. I order as always, eat what I want and take the rest to go IF I think I may want it later.
  13. I eat 700 calories a day control grazing by 3 planned meals and a snack if needed (meal prep) so I don't have to just grab anything I do fill up faster than before and the impulse is much easier now. I find myself eating because I have to, not because I crave something. On the few occasions I did crave something I just took a small bite and was satisfied. If I have night cravings I eat a SF fudgepop or SF Popsicle. Drink lots of water
  14. I didn't track my calories at 2 weeks. Only watched my protein and fluid intake for the day.