crystal0727

Agreed! I haven't exercised a single day since my surgery. I am however ready to start so I can maintain.

I just made 1 yr post op Mid December and I've lost 90 lbs. Most within the first 6-7 months and and 2-3 lbs a month since then. I seem to be maintaining at 165 which is well below my personal goal of 180 (hit at 6 months). Starting weight was about 255, 5'6"

I've had a pack probably 5 or 6 times since surgery, no issues but wouldn't make it a habit. it's so so good

How funny, my husband has GAINED weight since my surgery 7 months ago. We was never overweight so its very strange.

Was on my cycle for surgery...ugh . But now more regular than before

Good luck today!!! Gonna be a breeze

liquid Tylenol with Codeine after I was discharged. I used it the first day only then chewable tylenol after that if needed.

Yes, mine was put in and taken out while I was under!

Hello! Glad to see everyone is doing great! I'm down around 65lbs so far

Sitting at work with a heater under my desk as we speak. ALWAYS cold, just assumed it was an insulation issue lol.

Hello everyone I was sleeved on 12/13 and I'm down 50.2 lbs. Sooo close to Wonderland I can taste it!!!

I can't recall a situation where someone was bent out of shape over how much I did or didn't eat (waiter or people with me). I probably wouldn't care even if they did. I order as always, eat what I want and take the rest to go IF I think I may want it later.

I eat 700 calories a day control grazing by 3 planned meals and a snack if needed (meal prep) so I don't have to just grab anything I do fill up faster than before and the impulse is much easier now. I find myself eating because I have to, not because I crave something. On the few occasions I did crave something I just took a small bite and was satisfied. If I have night cravings I eat a SF fudgepop or SF Popsicle. Drink lots of water

I didn't track my calories at 2 weeks. Only watched my protein and fluid intake for the day.