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I hope your husband is okay, may he get well soon

what's your choice between the two?

Mini taco shells is a great idea!

Are there other apps than MyFitnessPal and Baritastic?

After your surgery and on your way to a thinner and healthier life, did any of you use an app to help you keep on track to reach your goals? Which apps did you use? There are a lot of choices and many of them seem similar.

Yes, i believe it's psychological

Good luck to you!

nice dress, really looks good on you!

typically occurs within the first three to six months after surgery or significant weight loss. As the body adjusts to the changes, the hair loss will decrease and then stop. Hair should grow back as normal as long as there are no nutrient deficiencies and you are consuming adequate protein.

I also had problem with scrambled egg for the first few weeks

I love the Iced Passion Tango tea too

That's great, goodluck with the surgery.

sounds delish and seems easy to prepare, will try and make that this weekend

Good luck with your surgery

I also eat Greek yogurt and fresh fruits if i crave for sweets

Anyone here who has good experience with a counselor prior to the procedure? I heard it can help set you up for long-term success following surgery.

try Tuna and Cheddar Wraps, tuna, crunchy butter lettuce, juice grape tomatoes, and melty sharp cheddar

Congrats on your progress!

oh yeah

Is it normal to experience heartburn and acid reflux after surgery?

I didn't know that it could happen, have you ask your doctor about that?

What are the challenges that you have encountered before and after surgery? How were you able to overcome these challenges?

You are inspiring and you look really happy

This a good idea, will do this too

Sometimes I listen to audiobooks, whatever topic I want. I also look for a playlist on Spotify.