I am 3 days away from being banded. Ive had cravings, after cravings. 10 days into the pre op diet, yes I gave into a craving. You cant beat me up for it, because Ive already done it to myself. On the 12th day in I gave into another craving. It was at that point I said NO MORE!!! I am spending my own money to change my life forever, the giving into the cravings must be stopped. Oh yeah, I know the cravings are going to come and go. Its all psychological. Food has been our friends for so long. It has comforted us, loved us, not looked down upon us, and been there for us our entire lives. We are addicts. Much like crack addicts love their crack, we love our food. We dont eat to live, we live to eat. We are all here because we made a decision to change our lives, but no one told us we would still feel the same way about food. No one told me I would still crave Mexican food and pizza. I thought I had gotten it all under control, but when a craving comes it consumes me. I cried, I was so upset with myself. What is it that I cant fix in my life, that causes me to eat?? What is the food going to fix, that another solution possibly couldnt?? What is so imperfect about my life, that I internally think that food will make it all better? I dont know, because from the outside looking in, my life is pretty great. I really am very lucky. Our bodies cant take much more of this abuse. If our bodies are our temples, then my has been vandalized and burned. When do you choose life over food? Im choosing life today. Im choosing that when the cravings come Im going to try and talk myself through it. Im choosing to us my lap band as my tool to a more healthy life. I am choosing ME today instead of FOOD. Today I win, not the food or the cravings. Today is about ME!!!! Make today about you too, let yourself win! :Dancing_wub: