GreenTealael

*Probably more info than you wanted but* The basic teas variations are: black, ooglong, green, rooibos, white, herbal, and medicinal Everything variation is flavored from those

I'm also a huge tea person. I drink all types. Tea is personal. Go with what you enjoy but since you are a RNYer try for less caffeinated variety at first to protect your surgery. To use Artificial sweeteners or not will also be a personal choice mainly on taste and tolerance. At home I use a stevia blend. In the wild, if I can't find it or didnt bring my own I use a little splenda. Good Luck ?

Untucked

If y'all are determined to make me cry... Its working!

Its just a dust allergy... I swear

There's just something in my eyes ...

Everything is hyped here mostly small batch and independent breweries/distillers. I went on tours of places and I don't even drink ? Its becoming a whole culture now Ive also done honey tastings ?

Also Last I remembered a few years ago liquor stores in my state actively handed out samples in hopes of getting you to buy new items. Wines tastings are super big now ?

So good... Hot Cocoa w/ whip I'm deep into Sublandia y'all, I'll never find my my out?. Its ok... just come visit me sometimes ?

Very pretty plate ?

How do you combat the dryness without oil/butter? I havent found an alternative yet?

Whole watermelons ?? Most of the time it's protein bar out of a box... Lately I have straight away bought this first in the pharmacy section then done the rest of the shopping But once recently I was spotted eating Cheerios out of the box while wondering endlessly in a market with people who couldn't decide what to buy. No Apologies.

Probably... Probably not But Yeah I have no excuses (except I concentrate better on my actually grocery list if I'm not hungry ?)

Yes that was from yesterday at my Doctor's appt (it's in a hospital)

This was hospital food yesterday... I was honestly full all day from this nonsense WTF this was just lunch. To me this feels like a lot of food . And y'all know they go by dietary regs so every cal was accounted for IDK IDK IDK Before -ish and After

My eyes are just sweating i promise

Mine didn't even have protein in it ??but yes no coconut or almond flour. Cocoa powder used like flour then all the rest of your ingredients just the same. I don't have measurements sorry, just mix until it is like cake batter I when i tried to make keto cornbread I used vanilla protein powder and coconut flour everyone decided it was more like yellow (spiced) cake

Hi ! I can feel your pain, keenly lol. I also gave up coffee for my revision surgery and it was also cold turkey. Glad you're in a better place! You'll do fantastic. ?CONGRATULATIONS?

Y'all sure? Alas what a pity ! I thought I finally might get to enjoy... Instead of my skirts sliding right off ?

My surgiversary version used no alt flour... Just cocoa powder. Still rises

Thanks i think they were Delia's, Spencer's or Walmart IDK bought them 2 yrs ago from a bin ?